Worth Beyond The Body
Manage episode 312060526 series 3219403
Are you ready to break the spell and start feeling what’s underneath?
Watch my video where I talk about the gift of self-awareness and finding your true beauty.
Despite all of the embodiment practices, therapy and intensive work since 1997, there are still days when I still struggle on not seeing myself.
You can be body dimorphic even when you are not anorexic or have an eating disorder.
Especially for women, we are often off on our own self-perception.
There’s beauty in truly seeing ourselves and realizing the ways in which we can treat ourselves in a more gentle and loving way.
I was unconsciously hurting myself and still find duality in my feelings between healing or staying stuck and not stepping forward into a life that goes beyond food.
The spell that I am working now is going beyond my mental level and go into the subtle, energetic depths of my eating disorders so I can own it differently.
In our society, so many times as women we place our worth in our body shape and many times the ideal shape is impossible to achieve, leading to starvation and hurtling ourselves.
Overcoming trauma and living with an eating disorder is a lifelong practice, which starts with gaining the self-awareness that will allow you to reclaim your inner power and live to your full potential.
I invite you today to step into the space where you can start liking yourself and find real beauty and health.
To learn more about my programs and energy healing work visit:
catkabira.com
.
.
.
#catkabira
#resilence
#mentalhealth
#anorexia
#eatingdisorders
#health
#beauty
#trauma
#energy
#training
#feeling
#supersenses
#online
#healing
#connection
#yoga
#bodywork
#immersion
#boundaries
#joy
#happiness
#energetics
#healingarts
#subtleworld
#kabiraenergetics
#energetics
#remotehealing
#heal
#connect
#community
#support
71 つのエピソード