))
The good, the bad, and the ugly. Running your first marathon!
Manage episode 444606411 series 3584388
コンテンツは Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Shannon Beattie & Hayden McGregor, Shannon Beattie, and Hayden McGregor またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we're joined by Oliver Black and Jesse de Rooy. They are long term 620 members and very recently completed their first every marathon. Together we talk about:
- Their definition of a casual runner
- Training for their first marathon
- Running three half marathons in a week in preparation
- A thorough recap of their two very different race day experience
- A whole lot of smack talk ahead of the upcoming CRAP vs OJ challenge
But first, we CRAP on about:
- Hayden holding down the fort while Shannon was on holidays
- A recap of how much Shannon lost in sweat while running in Cambodia
- Hayden confesses to being a kit wanker
- A call out to see if Coach Smithie bought anyone a beer after DNFing at Perth Running Festival
Follow us on Instagram and join the conversation - @casualrunnerspod
15 つのエピソード
シェア
