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コンテンツは Melissa Rose and MELISSA ROSE: Business Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melissa Rose and MELISSA ROSE: Business Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Enough is Enough: Stop Tolerating and Start Thriving

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Manage episode 373514124 series 2982175
コンテンツは Melissa Rose and MELISSA ROSE: Business Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melissa Rose and MELISSA ROSE: Business Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this episode, we delve into a topic that's holding you back more than you realize: tolerations. It's time to shed light on what you're putting up with in various aspects of your life, and how it's impacting your journey as a strong, capable woman and business owner.

**Key Points Covered:**

1. **Introduction to Tolerations:** We kick things off by defining what tolerations are and why they matter. Tolerating things in your life, whether it's how you manage your time, the relationships you're in, the tasks you're performing, or the physical clutter around you, has a cumulative effect on your overall well-being.

2. **The Tolerance Trap:** Explore the psychology behind why we tolerate things that drain our energy and potential. Discover the reasons we often let tolerations linger, and how they can lead to stagnation in both personal and professional realms.

3. **Assessing Your Tolerations:** Get down to business by conducting a thorough inventory of what you're tolerating in your life. We provide practical exercises to help you identify tolerations in your daily routine, work environment, relationships, and more.

4. **Impact on Your Success:** Understand how tolerations directly affect your ability to thrive as a woman in business. We discuss the ways tolerating the wrong things can impede your growth, undermine your confidence, and even impact your bottom line.

5. **Taking Action:** It's time for a powerful mindset shift. Learn how to shift from tolerating to thriving. We provide step-by-step guidance on how to prioritize and address your tolerations effectively, empowering you to reclaim your time, energy, and focus.

6. **Building Boundaries:** Discover the importance of setting healthy boundaries in all areas of your life. We discuss strategies for communicating your needs, enforcing boundaries, and fostering relationships that uplift you.

7. **Creating a Tolerations-Free Zone:** We wrap up the episode by helping you envision a life and business without unnecessary tolerations. Learn how adopting a no-nonsense approach to what you allow in your space and time can elevate your success and happiness.

It's time to stop the cycle of tolerating and start the journey towards thriving. Tune in to this episode and unleash the confident, empowered woman within you who refuses to settle for less than she deserves.

All the Links to Ms. Melissa Rose
In 2009, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.

Now Melissa has a marketing agency for local brick & mortar businesses. Melissa using her expertise in SEO, social media, and digital marketing to help local brick and mortar business become "The Only Option in Town" for their industry. Helping them create business that thrives and allows her clients the time and financial freedom they desire and deserve. Living their epic life. Every. Single. Day.

Melissa is a super mama of five kiddos and enjoys long hikes or talking to her plants in her garden. At the end of the day, you'll find her on her porch bed swing reading a book.

  continue reading

219 つのエピソード

Artwork
iconシェア
 
Manage episode 373514124 series 2982175
コンテンツは Melissa Rose and MELISSA ROSE: Business Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melissa Rose and MELISSA ROSE: Business Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

In this episode, we delve into a topic that's holding you back more than you realize: tolerations. It's time to shed light on what you're putting up with in various aspects of your life, and how it's impacting your journey as a strong, capable woman and business owner.

**Key Points Covered:**

1. **Introduction to Tolerations:** We kick things off by defining what tolerations are and why they matter. Tolerating things in your life, whether it's how you manage your time, the relationships you're in, the tasks you're performing, or the physical clutter around you, has a cumulative effect on your overall well-being.

2. **The Tolerance Trap:** Explore the psychology behind why we tolerate things that drain our energy and potential. Discover the reasons we often let tolerations linger, and how they can lead to stagnation in both personal and professional realms.

3. **Assessing Your Tolerations:** Get down to business by conducting a thorough inventory of what you're tolerating in your life. We provide practical exercises to help you identify tolerations in your daily routine, work environment, relationships, and more.

4. **Impact on Your Success:** Understand how tolerations directly affect your ability to thrive as a woman in business. We discuss the ways tolerating the wrong things can impede your growth, undermine your confidence, and even impact your bottom line.

5. **Taking Action:** It's time for a powerful mindset shift. Learn how to shift from tolerating to thriving. We provide step-by-step guidance on how to prioritize and address your tolerations effectively, empowering you to reclaim your time, energy, and focus.

6. **Building Boundaries:** Discover the importance of setting healthy boundaries in all areas of your life. We discuss strategies for communicating your needs, enforcing boundaries, and fostering relationships that uplift you.

7. **Creating a Tolerations-Free Zone:** We wrap up the episode by helping you envision a life and business without unnecessary tolerations. Learn how adopting a no-nonsense approach to what you allow in your space and time can elevate your success and happiness.

It's time to stop the cycle of tolerating and start the journey towards thriving. Tune in to this episode and unleash the confident, empowered woman within you who refuses to settle for less than she deserves.

All the Links to Ms. Melissa Rose
In 2009, Melissa started her business in her basement while her babies were in the pack and play. With her passion, resilience and nose down, she created a business that has become "The Highlight of you Week" for her tribe, her team and her community.

Now Melissa has a marketing agency for local brick & mortar businesses. Melissa using her expertise in SEO, social media, and digital marketing to help local brick and mortar business become "The Only Option in Town" for their industry. Helping them create business that thrives and allows her clients the time and financial freedom they desire and deserve. Living their epic life. Every. Single. Day.

Melissa is a super mama of five kiddos and enjoys long hikes or talking to her plants in her garden. At the end of the day, you'll find her on her porch bed swing reading a book.

  continue reading

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