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10 // Are You Still Claiming a 'Woe Is Me' Mentality? Let's Confront this Mindset to Validate Experiences in a Healthy Way
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コンテンツは Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Zipporah Adetoluwa | LMSW | Trauma-Informed Life Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Heyy Beloved! We often talk about others invalidating our experiences and feelings, but where have we done the same? The same to ourselves? In this episode, we’ll discuss ways to validate our experiences healthily and welcome the emotions as they come. As we welcome the season of love, let’s start with ourselves. So, if you’re ready to let go of that ‘woe-is-me crown’, to embrace an empowered mentality. Then tune in, take note, and get ready!
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Instagram: @boundariesforbelievers
Email: boundariesforbelievers@gmail.com
Links: https://msha.ke/zipporaha
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*Disclaimer: Boundaries for Believers is not a substitute for therapy, but if needed, I highly recommend you seek a trusted professional and licensed counselor.
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