5 Ways That Hypnosis & Visualization Can Help You Become the Most Secure, Confident, Happy, Version of Yourself & Help You Have Stable & Conflict-free Relationships

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9M ago 1:05:25

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This week, host Hiwa Alaghebandian breaks down hypnosis, visualization, and neuroscience. She describes the ways that she has used hypnosis & visualization to work through her Anxious Attachment (well, really, Disorganized/Fearful Avoidant) to move towards secure attachment. She breaks down her 5 favorite uses of hypnosis & visualization to be a happier, healthier, more even-keeled, confident, and secure person; and to have healthy, stable, relationships.

She also touches on nervous system regulation, ghost poos, and more. You don't want to miss this!

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