Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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コンテンツは The Bite Sized Habits Podcast and Dr Heather McKee によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、The Bite Sized Habits Podcast and Dr Heather McKee またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Bite Sized Habits Podcast with Dr. Heather McKee, evidence based ways to build healthy habits that last
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Episode 19 The importance of embracing our vulnerability
Manage episode 247419048 series 2161763
コンテンツは The Bite Sized Habits Podcast and Dr Heather McKee によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、The Bite Sized Habits Podcast and Dr Heather McKee またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
You can read the full show notes here: https://bit.ly/2lBWHUo The importance of embracing our vulnerability Life coach, personal trainer, meditation teacher, and positive mental health advocate Ben gives us a lesson in the importance of cultivating positive mental health habits. Ben aka the naked professor is a champion of the need for us all, in particular men to become more in touch with ourselves, care less about what others think of us and be proud of our vulnerabilities. In this episode Ben teaches us how he got out of his head and stepped into his true self and the roadblocks he experienced along the way. In this episode you will learn: • The importance of routine • How honesty is the cornerstone to building healthy habits • How to become more aware of the power of our thoughts Key questions to ask yourself based on this episode include: • How can you be more honest with yourself? • How can you learn to check in with yourself and notice how what your feeling can be guiding your actions? • What limiting beliefs do you hold and what can you do to overcome these? The power of allowing ourselves to be vulnerable, is so often overlooked. I love what Ben represents in terms of empowering people, in particular men, to embrace their vulnerability, overcome their limiting beliefs and ultimately feel free to be themselves. I hope you enjoy this episode on The importance of embracing our vulnerability with the naked professor, Ben. You can find Bens website and podcast here: https://thenakedprofessor.me/about/ https://podtail.com/en/podcast/the-naked-professors/
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6 つのエピソード
Manage episode 247419048 series 2161763
コンテンツは The Bite Sized Habits Podcast and Dr Heather McKee によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、The Bite Sized Habits Podcast and Dr Heather McKee またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
You can read the full show notes here: https://bit.ly/2lBWHUo The importance of embracing our vulnerability Life coach, personal trainer, meditation teacher, and positive mental health advocate Ben gives us a lesson in the importance of cultivating positive mental health habits. Ben aka the naked professor is a champion of the need for us all, in particular men to become more in touch with ourselves, care less about what others think of us and be proud of our vulnerabilities. In this episode Ben teaches us how he got out of his head and stepped into his true self and the roadblocks he experienced along the way. In this episode you will learn: • The importance of routine • How honesty is the cornerstone to building healthy habits • How to become more aware of the power of our thoughts Key questions to ask yourself based on this episode include: • How can you be more honest with yourself? • How can you learn to check in with yourself and notice how what your feeling can be guiding your actions? • What limiting beliefs do you hold and what can you do to overcome these? The power of allowing ourselves to be vulnerable, is so often overlooked. I love what Ben represents in terms of empowering people, in particular men, to embrace their vulnerability, overcome their limiting beliefs and ultimately feel free to be themselves. I hope you enjoy this episode on The importance of embracing our vulnerability with the naked professor, Ben. You can find Bens website and podcast here: https://thenakedprofessor.me/about/ https://podtail.com/en/podcast/the-naked-professors/
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6 つのエピソード
すべてのエピソード
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