Player FMアプリでオフラインにしPlayer FMう!
How to Make Any Food Un-Triggering
Manage episode 455983976 series 2986245
Ever notice how certain foods seem to have an almost magnetic pull over you - like those cookies that won't let you sleep until you've eaten the entire package?
In this episode, I'm revealing what needs to shift so you can feel calm around any food, even the trigger foods you don't trust yourself to keep in the house.
FEEL THE SHIFT PROGRAM: katiepapo.com/programs
FREE RESOURCES: katiepapo.com/resources
106 つのエピソード
Manage episode 455983976 series 2986245
Ever notice how certain foods seem to have an almost magnetic pull over you - like those cookies that won't let you sleep until you've eaten the entire package?
In this episode, I'm revealing what needs to shift so you can feel calm around any food, even the trigger foods you don't trust yourself to keep in the house.
FEEL THE SHIFT PROGRAM: katiepapo.com/programs
FREE RESOURCES: katiepapo.com/resources
106 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。