Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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コンテンツは Sarah Hart-Unger によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Hart-Unger またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Thoughts on Resting Well EP 185
Manage episode 400534668 series 2773233
コンテンツは Sarah Hart-Unger によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Hart-Unger またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We all need rest. How can you ensure that you give yourself the gift of rest when you need it?
Sarah suggests planning for it can help, among other things! Today's episode is dedicated to all things rest as Sarah discusses her need for a 'down month' and discusses ways to truly rest well even with the challenges of work, kids, and more.
Books Mentioned:
Real Self Care by Pooja Lakshmin
Do Nothing by Jenny Odell
Wintering by Katherine May
Rest is Resistance: A Manifesto by Tricia Hersey
A Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler
Website Mentioned: https://optimisticmusings.com/my-year-of-shmita-january-recap/
SPONSORS:
Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show!
Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months
CONTACT:
Email: sarah.hart.unger@gmail.com
Voice questions: https://www.speakpipe.com/bestlaidplans
Info on Best Laid Plans at Home: theshubox.com/courses
Send me a text or voice memo - (305) 697-7189
Sign up for my newsletter: https://theshubox.com/newsletter
YouTube - https://www.youtube.com/@BestLaidPlansVideo
Learn more about your ad choices. Visit megaphone.fm/adchoices
216 つのエピソード
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Manage episode 400534668 series 2773233
コンテンツは Sarah Hart-Unger によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Hart-Unger またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We all need rest. How can you ensure that you give yourself the gift of rest when you need it?
Sarah suggests planning for it can help, among other things! Today's episode is dedicated to all things rest as Sarah discusses her need for a 'down month' and discusses ways to truly rest well even with the challenges of work, kids, and more.
Books Mentioned:
Real Self Care by Pooja Lakshmin
Do Nothing by Jenny Odell
Wintering by Katherine May
Rest is Resistance: A Manifesto by Tricia Hersey
A Perfectionist’s Guide to Losing Control by Katherine Morgan Schafler
Website Mentioned: https://optimisticmusings.com/my-year-of-shmita-january-recap/
SPONSORS:
Jenni Kayne: Find your new uniform pieces at at jennikayne.com. Use code PLANS at checkout to get 15% off your first order and support the show!
Green Chef: The #1 meal kit for eating well. Go to greenchef.com/60plans and use code 60plans to get 60% off, plus 20% off your next two months
CONTACT:
Email: sarah.hart.unger@gmail.com
Voice questions: https://www.speakpipe.com/bestlaidplans
Info on Best Laid Plans at Home: theshubox.com/courses
Send me a text or voice memo - (305) 697-7189
Sign up for my newsletter: https://theshubox.com/newsletter
YouTube - https://www.youtube.com/@BestLaidPlansVideo
Learn more about your ad choices. Visit megaphone.fm/adchoices
216 つのエピソード
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Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
Best Laid Plansに似ているもの
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continue reading
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…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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continue reading
Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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continue reading
Radio Ahmadiyya - the real voice of Islam is a weekly Radio Broadcast in the Urdu language with the mandate to educate its listeners about Islam and Ahmadiyyat. It presents the teachings of Islam as explained in the Holy Qur'an and by the Holy Prophet of Islam, Muhammad (Peace and Blessings of Allah be on him).
…
continue reading
Uncover the truth behind the headlines and memes in an unbiased pursuit of what’s real. From interviews and reactions to debates on the most important topics of the day, this podcast will challenge everything you know about current events, the economy, culture, and more. Tom Bilyeu’s Impact Theory helps you thrive in our complex world. Hosted by Tom Bilyeu, a prominent entrepreneur and co-founder of the billion-dollar company Quest Nutrition, Impact Theory covers what matters today. From geo ...
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continue reading
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
