Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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57: Become The Black Cat & have him chase you like a Golden Retriever.
Manage episode 413822402 series 3518273
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
LINKS:
Buy MY BOOK:
https://snipfeed.co/margaritanazarenko
20 feminine energy principles:
https://www.margaritanazarenko.com/20femininesales
Polarity MasterClass (20 secrets to long lasting attraction & love) :
https://www.margaritanazarenko.com/polarity-masterclass
Amazon book list:
https://www.amazon.com/shop/margaritanazarenko
Become Magnetic (Free Ebook):
https://www.margaritanazarenko.com/
Email me: info@margaritanazarenko.com
Sponsors:
Fatty 15: Fatty 15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEINGHER and using code BEINGHER at checkout.
Cozy Earth: Go to CozyEarth.com and enter my promo code BEINGHER at checkout for up to 35% off.
Factor: Head to FACTORMEALS.com/beingher50 and use code beingher50 to get 50% off your first box plus 20% off your next box.
Seed: Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/BEINGHER and use code 25BEINGHER to get 25% off your first month.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
64 つのエピソード
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Manage episode 413822402 series 3518273
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
LINKS:
Buy MY BOOK:
https://snipfeed.co/margaritanazarenko
20 feminine energy principles:
https://www.margaritanazarenko.com/20femininesales
Polarity MasterClass (20 secrets to long lasting attraction & love) :
https://www.margaritanazarenko.com/polarity-masterclass
Amazon book list:
https://www.amazon.com/shop/margaritanazarenko
Become Magnetic (Free Ebook):
https://www.margaritanazarenko.com/
Email me: info@margaritanazarenko.com
Sponsors:
Fatty 15: Fatty 15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/BEINGHER and using code BEINGHER at checkout.
Cozy Earth: Go to CozyEarth.com and enter my promo code BEINGHER at checkout for up to 35% off.
Factor: Head to FACTORMEALS.com/beingher50 and use code beingher50 to get 50% off your first box plus 20% off your next box.
Seed: Trust your gut with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/BEINGHER and use code 25BEINGHER to get 25% off your first month.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
64 つのエピソード
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BEING HER with Margarita Nazarenkoに似ているもの
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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continue reading
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continue reading
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