Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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36: Detach & Build your Self Esteem in 4 Steps.
Manage episode 386037075 series 3518273
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Detachment is a huge part of self value as is recognsing 4 key steps in self esteem.
I want to discuss how you can build your self esteem and get back to you and who you were always meant to be.
20 feminine energy principles:
https://www.margaritanazarenko.com/20femininesales
Polarity MasterClass (20 secrets to long lasting attraction & love) :
https://www.margaritanazarenko.com/polarity-masterclass
Amazon book list:
https://www.amazon.com/shop/margaritanazarenko
Become Magnetic (Free Ebook):
https://www.margaritanazarenko.com/
Email me: info@margaritanazarenko.com
Sponsors:
AG1: Try AG1 and get a FREE 1-year supply of VitaminD AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/BEINGHER.
HelloFresh: Go to HelloFresh.com/beingherfree and use code beingherfree for FREE breakfast for life!One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/beingherfree with code beingherfree.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
64 つのエピソード
シェア
Manage episode 386037075 series 3518273
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Detachment is a huge part of self value as is recognsing 4 key steps in self esteem.
I want to discuss how you can build your self esteem and get back to you and who you were always meant to be.
20 feminine energy principles:
https://www.margaritanazarenko.com/20femininesales
Polarity MasterClass (20 secrets to long lasting attraction & love) :
https://www.margaritanazarenko.com/polarity-masterclass
Amazon book list:
https://www.amazon.com/shop/margaritanazarenko
Become Magnetic (Free Ebook):
https://www.margaritanazarenko.com/
Email me: info@margaritanazarenko.com
Sponsors:
AG1: Try AG1 and get a FREE 1-year supply of VitaminD AND 5 Free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/BEINGHER.
HelloFresh: Go to HelloFresh.com/beingherfree and use code beingherfree for FREE breakfast for life!One breakfast item per box while subscription is active. That’s free breakfast for life at HelloFresh.com/beingherfree with code beingherfree.
Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
64 つのエピソード
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BEING HER with Margarita Nazarenkoに似ているもの
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
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continue reading
Join expert voices from Barbell Logic and others from the world of strength for resources to help you get strong for life. Get coaching options and more educational content at barbell-logic.com.
…
continue reading
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…
continue reading
In today's world, there are so many forces that make us try to feel guilty for being MEN. This podcast was created to give guys just like you the skills to rediscover your masculine instincts. My sincere goal is to help you maximize your life in the areas of masculinity ... seduction .... dating ... self-development ... success ... money ... confidence ... sex ... and women. And to do it WITHOUT APOLOGY.
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Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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continue reading
Learn something new every day! Everything Everywhere Daily is a daily podcast for Intellectually Curious People. Host Gary Arndt tells the stories of interesting people, places, and things from around the world and throughout history. Gary is an accomplished world traveler, travel photographer, and polymath. Topics covered include history, science, mathematics, anthropology, archeology, geography, and culture. Past history episodes have dealt with ancient Rome, Phoenicia, Persia, Greece, Chi ...
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continue reading
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