Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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continue reading
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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24: Make Him Fall In Love With You In These 4 Steps
Manage episode 379034671 series 3518273
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
20 feminine energy principles : https://www.margaritanazarenko.com/20...
Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/po...
Amazon book list :https://www.amazon.com/shop/margarita...
Become Magnetic (Free Ebook): https://www.margaritanazarenko.com/
BEING HER with Margarita Nazarenko podcast:
https://podcasts.apple.com/au/podcast...
https://open.spotify.com/show/7D9nPxi...
How to become securely attached: • HOW I went from ANXIOUS ATTACHMENT to...
How to detach: • HOW to DETACH. Detachment IS the game...
Business Inquiries: elleny@mgmt.com.au
Management:https://www.mgmt.com.au/creator/marga...
Email me: info@margaritanazarenko.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beingherwithmargarita/messageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
64 つのエピソード
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Manage episode 379034671 series 3518273
コンテンツは Margarita Nazarenko によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Margarita Nazarenko またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
20 feminine energy principles : https://www.margaritanazarenko.com/20...
Polarity MasterClass (20 secrets to long lasting attraction & love) : https://www.margaritanazarenko.com/po...
Amazon book list :https://www.amazon.com/shop/margarita...
Become Magnetic (Free Ebook): https://www.margaritanazarenko.com/
BEING HER with Margarita Nazarenko podcast:
https://podcasts.apple.com/au/podcast...
https://open.spotify.com/show/7D9nPxi...
How to become securely attached: • HOW I went from ANXIOUS ATTACHMENT to...
How to detach: • HOW to DETACH. Detachment IS the game...
Business Inquiries: elleny@mgmt.com.au
Management:https://www.mgmt.com.au/creator/marga...
Email me: info@margaritanazarenko.com
--- Send in a voice message: https://podcasters.spotify.com/pod/show/beingherwithmargarita/messageSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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BEING HER with Margarita Nazarenkoに似ているもの
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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