Maintaining Discipline Undercover | Ep. 130: Andrew Bustamante

Becoming The Hero

Here's an amazing opportunity!

Sit down and have dinner with myself and an undercover CIA Agent.

That's right, have dinner with an undercover spy!

My guest, Andrew Bustamante is graciously offering my listeners the opportunity to sign up for a dinner with him and me.

All you gotta do is sign up here: https://qt690.infusionsoft.com/app/orderForms/Private-dinner-with-Justin-Lewis-and-Andrew-Bustamante

It is first come first serve and there is only room for 1 person, so hurry quick.

You sign up and then get yourself to Utah and I'll handle the rest.

I look forward to having dinner with you.

-

Today we discuss radical honesty, the power of glucose, and discipline.

Welcome back to the 130th episode of the Hard Thing Podcast.

Today I share my conversation with Andrew Bustamante. You can reach out to Andrew by visiting his website everydayspy.com or any of his social media accounts @everydayspy

Here are some highlights from today's show:

• The hardest thing for Andy was choosing to leave the CIA
• Maintaining discipline while undercover is of the utmost importance
• Making sure you do the little things will keep you alive
• Andy performed a cleansing ritual in between assignments
• The only way to successfully operate at full capacity with someone in a relationship is through complete and total honesty

We also got some great action items from today's guest:

1. Go o everydayspy.com/self

2. Wake up and immediately drink 500 ml of water, wait 15 minutes then eat 4 - 7 oz. of fresh fruit

3. Think about the little things

4. Be radically honest with your partner

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Again thanks so much for listening, and stay tuned to next week. Keep doing Hard Things, and Keep Overcoming Average.

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Post Launch Pre Roll

Hey, there adventurer! I appreciate you taking the time to do an investigation check and dig into the archives of the show. I want you to know that this is an old episode back when the show was called The Hard Thing Podcast. The topics are still the same, though the format and some of the names are different. If you’re coming back to The Hard Thing Podcast, well surprise! We changed our name and some of our branding. Feel free to hang out in the archives and listen to the wonderful old episode of the Hard Thing Podcast, or take on a new adventure by listening to some of our current episodes. Either way, happy adventuring.