Be Real Episode 57 | Paulomi Campbell: The Journey Of Healing Through Love and Compassion

Be Real with Vikram Deol

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In the 57th episode of Be Real, I will be joined by Dr. Paulomi Cambell, a Clinical Psychologist, and owner of Inara Therapy and Wellness. In the middle of the pandemic, she decided to leave her secured job to open up her own business. She believes that her purpose in life is to help people, and is firm that the journey of healing begins with discovering how to treat yourself with love and compassion in small ways every day.

Dr. Campbell was born in India to two medical doctor parents who moved to Michigan where she was raised. Her parents were challenged raising children in two very different cultures. The realities of being born in Indian culture, she had to live with so much pressure. She grew up rebelling against what's expected of her. And during those years, she can't discover what she's good at because she was trying to fight against what her family and community wanted her to be.

In this episode, she’s going to share how she helps people heal and discover how to treat themselves with love and compassion in small ways every day. Her approach is to mindfully see, hear, and accept people and their unique stories.

Today, we’re gonna dive deep into the mental health things that are very timely, like pandemic anxiety and healthy habits to have a happier and peaceful mind.

Make sure you listen to these tracks:

04:40 - “I never really discovered what I was good at because I was always trying to fight against what she wanted me to be, and what the community wanted me to be.”

06:19 - “Part of my healing is discovering who I am, and what I'm good at.”

06:48 - “My purpose is to help other people and learn who they are and not compare themselves to what is expected of them.”

25:06 - “A lot of people just don't feel seen and heard.”