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Leading With Balance with Adam Hill
Manage episode 392105478 series 2991027
コンテンツは Dr. Travis Parry によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Travis Parry またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Adam Hill is an international keynote speaker, best-selling author, CEO, and host of the podcast, “Flow Over Fear.” In our conversation today, he shares his powerful journey from battling a decade of alcoholism to pursuing an Ironman Triathlon, and how these experiences have led him to pursue balance in his personal and professional life.
Here’s some of what we discuss in this episode:
1:12 – Adam’s experience with anxiety and alcoholism + overcoming addiction and facing his fears
12:57 – How Adam became inspired to participate in ironman races + how these led to mental and spiritual growth
22:02 – How systems have been a game-changer for Adam in finding balance as a business owner
28:58 – Maintaining core values, encouraging healthy work habits, and setting boundaries as a business leader
Learn more about Adam
Adam's Website
Adam's Book, "Shifting Gears"
https://www.amazon.com/Shifting-Gears-Addiction-Triathlon-Championship/dp/1544525850
Flow Over Fear podcast
https://podcasts.apple.com/us/podcast/flow-over-fear/id1654008950
Adam on LinkedIn
https://www.linkedin.com/in/adamchill
RESOURCES
Learn more about :
Email: travis@travisparry.com
YouTube: https://www.youtube.com/channel/UC46ekvB-U-CJDdsd7aqJMuA
Get Travis' newest book!
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