Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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コンテンツは Chef Alina Z によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chef Alina Z またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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HOW TO START FEELING THAT YOU DESERVE JOY & HAPPINESS WITH THE HELP OF ALLY JEWEL
Manage episode 301270787 series 2414057
コンテンツは Chef Alina Z によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chef Alina Z またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Q: Alina, I want a healthy body and a happy life and have been doing so much work to achieve that, but sometimes it feels that happiness and health are just not for me. Honestly, I don't feel that I full deserve it... Any advice?
A: I get it. All of us at some point don't fully feel we deserve all the joy in the world. But the truth is that we DO! I teamed up with coach Ally Jewel to talk about just that for you and have Ally help. Check out this video and definitely reach out to Ally for personal coaching at AllyJewel.com. She is amazing!
33 つのエピソード
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Manage episode 301270787 series 2414057
コンテンツは Chef Alina Z によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chef Alina Z またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Q: Alina, I want a healthy body and a happy life and have been doing so much work to achieve that, but sometimes it feels that happiness and health are just not for me. Honestly, I don't feel that I full deserve it... Any advice?
A: I get it. All of us at some point don't fully feel we deserve all the joy in the world. But the truth is that we DO! I teamed up with coach Ally Jewel to talk about just that for you and have Ally help. Check out this video and definitely reach out to Ally for personal coaching at AllyJewel.com. She is amazing!
33 つのエピソード
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Ask Alinaに似ているもの
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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continue reading
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continue reading
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…
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continue reading
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
