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ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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Workism is a Joy Killer
Manage episode 395661149 series 2923058
コンテンツは Angela Mazzi によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Angela Mazzi またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Working really hard and being super invested in reaching your goals is NOT the path to your dream career. That's just some bad Kool Aid you've been drinking. This ethos, also known as Workism, is a fast track to burnout. If you really want to feel fulfilled, try these tips to add more joy to your life and watch your career (finally) take off with your quality of life intact.
- Eliminate tasks that don;t have a high ROI for your time investment. Remember that self care is also a high ROI investment.
- Care less. Leave your ego and its hyper-vigilance for anything that might threaten you behind. Assume positive intent and get more positive responses back.
- Reframe situations to see lessons learned or clarity gained instead of focusing on what you might lose.
- Stop defending your perspective and let everyone be right. Arguing wastes energy that could be spent on creative pursuits.
- Ask yourself what the most fun thing you could do- and give yourself permission to do it. This resources you and helps you maintain healthy boundaries.
CHECK OUT LEADERSHIP FOR INTROVERTS HERE: http://architectingpodcast.com/index.php/leadership4introverts/
Stay Inspired,
Angela
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