ARCHITECTING Podcast - Career + Lifestyle Mentoring for Architects looking to move beyond overwhelm and make a difference through design
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How to Overcome Negative Bias
Manage episode 413270612 series 2923058
Just because negative bias is a survival mechanism hardwired into your biology doesn't mean it's serving you. That's because the things you fear in modern life are a threat to your ego not your life. Listen in to learn how to train your brain to tell the difference so you can ditch lack based thinking and start thriving.
- A sign you're experiencing negative bias is a desire to fix something you fell isn't working "right." That focus on struggle and lack keeps you from seeing what is working right and celebrating the wins.
- Fear of being judged causes you to do and say what you think will make someone else happy. That is a self betrayal and it creates an inauthentic connection - a facade it takes energy to maintain while denying your own fulfillment and happiness.
- Fear of someone else failing causes you to micromanage their life. That deprives the person from learning about healthy failure and from their own growth.
- Fear of your own failure keeps you focused on maintaining what you have instead of getting what you want.
- Overcome negative bias by making the desired outcome (not your ego) the star of the show.
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Stay Inspired,
Angela
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