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Episode 80: 7 Ways to Reset, Renew & Restart
Manage episode 294843485 series 2406458
What do you do when life gets busy? If you don’t have a self-care strategy or routine, you can easily burnout or become exhausted. A few months ago, I took on several projects at once. I found myself feeling EXHAUSTED. I paid attention to that feeling and made some changes. When we feel balanced, we are at our best. When we are at our best, our relationship with self and others are better. In this episode, I share steps I took to reset, renew and restart my life.
98 つのエピソード
Manage episode 294843485 series 2406458
What do you do when life gets busy? If you don’t have a self-care strategy or routine, you can easily burnout or become exhausted. A few months ago, I took on several projects at once. I found myself feeling EXHAUSTED. I paid attention to that feeling and made some changes. When we feel balanced, we are at our best. When we are at our best, our relationship with self and others are better. In this episode, I share steps I took to reset, renew and restart my life.
98 つのエピソード
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