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How To Love The Skin You're In
Manage episode 366385269 series 3188229
コンテンツは Danita Young によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Danita Young またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
"I can’t help the way that a person sees me but I can help the way I see myself.” -Adora
If you are doing it on your own and not seeing fast results 👉Jump on a 1:1 Call 👉 with a Coach today!
Link up with Adora here 👉 CLICK HERE
Adora, Ph.D, Double Masters, Author, Poet, grew up as a military daughter moving every two years. Adapting to different environments and soaking in all the knowledge available to her. Her parents, father, COL(R) Albert Luster and mom, Vanessa Luster, showed her the essence of a loving family every day and how the world is full of love, life and sadness.
Booty Bands & Barbells is to empower women in their overall quality of life, gain back their confidence, and create a ripple effect into their family & communities. Made by women for women that are trying to lose fat but its getting harder as they age. Have you noticed your metabolism slowing down, stubborn fat, less energy, and little results? Fact: women over the age of 30 are losing their lean muscle mass every day. That is your fat BURNING machine!
It’s time to put yourself first and look and feel your best. 👉 Limited spots available, Jump on a 1:1 Call 👉 with a Coach today!
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⭐⭐⭐⭐⭐ The accountability program has literally changed my life. It has helped me to identify growth opportunities and guided me towards making the necessary changes. My coach is extremely knowledgeable and very kind and understanding. -MMM
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