Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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コンテンツは ADHD IS OVER! and Roman Wyden によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、ADHD IS OVER! and Roman Wyden またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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EP123 - ADHD & Self Love.
Manage episode 342647730 series 2864005
コンテンツは ADHD IS OVER! and Roman Wyden によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、ADHD IS OVER! and Roman Wyden またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
ADHD & SELF LOVE is a downloaded hypothesis that explores the relationship between distractions and our lack of self love. What if we are beings of love, present in the moment and able to focus on what's in front of us only when we manage to remove the distractions that keep us from doing so? What if ADHD is a direct result of a deep lack of self love, due to past unprocessed and unhealed traumas, resulting in a nervous system that's frozen (aka in 'defense mode')? We are so addicted to distracingt ourselves from ourselves that we have gotten used to the noise of the distractions around us and we haven't started to consciously heal the state of our nervous systems... Listen in for yourself and enjoy the ride! For more information on this podcast, please visit www.adhdisover.com
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174 つのエピソード
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Manage episode 342647730 series 2864005
コンテンツは ADHD IS OVER! and Roman Wyden によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、ADHD IS OVER! and Roman Wyden またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
ADHD & SELF LOVE is a downloaded hypothesis that explores the relationship between distractions and our lack of self love. What if we are beings of love, present in the moment and able to focus on what's in front of us only when we manage to remove the distractions that keep us from doing so? What if ADHD is a direct result of a deep lack of self love, due to past unprocessed and unhealed traumas, resulting in a nervous system that's frozen (aka in 'defense mode')? We are so addicted to distracingt ourselves from ourselves that we have gotten used to the noise of the distractions around us and we haven't started to consciously heal the state of our nervous systems... Listen in for yourself and enjoy the ride! For more information on this podcast, please visit www.adhdisover.com
…
continue reading
174 つのエピソード
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ADHD IS OVER!に似ているもの
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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