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S3: Episode 45: What to do when you are feeling bogged down by work!
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Achieve with Me is aimed towards ambitious women who are keen to get ahead at work and want the confidence to achieve that next promotion! In today's final season episode I reflected how it feels when you have a list as long as your arm and are losing motivation to attack it by the second... My 6 Step Reflection Process should help you to rationalise your task list. As promised I have listed this here in the show notes so that you can refer back if it was useful:
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- List out all of the things that are on your mind to do
- Consider which ones are important. Go through each one and ask yourself - WHY is this important? And how time sensitive it is?
- Notice any patterns. Do any of these tasks stem from a particular person or department? Is it possible a change in process could reduce these in future? Is there a better way of doing any of these?
- Similarly, when looking for a pattern, consider if any of these seem to always be hanging around. Is it possible there are particular tasks you avoid because you aren't confident/competent? Could getting some additional support or training help?
- Reflect on if you have offered to do any of these. Could any of these have been avoided? (Be honest...)
- Delegation. Could anyone else do these tasks or is it essential you do them? If so, why - and how has it become like this?
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