Welcome to psychology for the rest of us. Host Dr. Monica Johnson takes the science of psychology and makes it both entertaining and relatable. Using a sympathetic ear and evidence-based research, she explains the ‘why’ behind emotions like joy, anger, fear, trust, and anxiety, and helps you better understand the relationships you form with your friends, family, coworkers, and yourself. Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert alo ...
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.