Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…
The vital role of milk and dairy in supporting strong bones at every stage of life with Dr Sandra Iuliano, University of Melbourne, Australia We're thrilled to have Dr. Sandra Iuliano from Melbourne, Australia joining us to dive into some fascinating findings from her extensive research in Australia. Dr. Iuliano’s work highlights the lifelong benefits of incorporating dairy into our diets, particularly focusing on its role in bone health and muscle preservation. She'll be walking us through key study results that showcase how dairy’s calcium and protein content supports bone development during adolescence, reduces fracture risk later in life, and aids in maintaining muscle mass as we age. Stay tuned for insights on how dairy can play a crucial role in lifelong bone and muscle health!…
Welcome to our podcast, where we're delving into the fascinating world of gut health, exploring the wellness benefits of dairy, and debunking common misconceptions surrounding lactose intolerance. Joining us is Prof. Corinna Walsh from the Department of Nutrition and Dietetics at the University of the Free State, who will share insights on why a happy gut is your key to overall well-being. From yoghurt to amasi, discover how dairy delights can elevate your wellness game. Presented by Milk SA's Consumer Education Project. Visit our website: https://www.rediscoverdairy.co.za…
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