Are you struggling with your relationship with food and want to lose weight for the last time this year in a healthy and sustainable way?
Erin Hart is a Registered Nurse Health Coach that lost 125 lbs with a sugar and flour-free lifestyle. In this podcast she will teach you the "Success Path to Sustainable Weight Loss" so you can get off the dieting rollercoaster for good!
Join us each Monday at 7 PM Mountain Time for new episodes of the Monday Mindset.
To join the FREE Healthy, Real Food®️ Challenge or sign up for a free 1:1 coaching call... visit www.healthyrealfood.com.