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“If we march into that village and we start trying to persecute people for using poison, something that's very illegal, nobody's going to talk to us. We're not going to find out where the poison came from. We're not going to be able to shut anything down. We should take the approach that people are using poison because they're desperate, because they see no other alternative.” – Andrew Stein Andrew Stein is a wildlife ecologist who spent the past 25 years studying human carnivore conflict from African wild dogs and lions in Kenya and Botswana to leopards and hyenas in Namibia. His work has long focused on finding ways for people and predators to coexist. He is the founder of CLAWS , an organization based in Botswana that's working at the intersection of cutting-edge wildlife research and community driven conservation. Since its start in 2014 and official launch as an NGO in 2020, CLAWS has been pioneering science-based, tech-forward strategies to reduce conflict between people and carnivores. By collaborating closely with local communities, especially traditional cattle herders, CLAWS supports both species conservation and rural livelihoods—making coexistence not just possible, but sustainable.…
The Grieving Mamas Club
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Manage series 2987600
コンテンツは Cara & Rashida によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cara & Rashida またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain’t your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn’t always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too.
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Hosted on Acast. See acast.com/privacy for more information.
49 つのエピソード
すべての項目を再生済み/未再生としてマークする
Manage series 2987600
コンテンツは Cara & Rashida によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Cara & Rashida またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
A space for any mom who is on the wild ride of motherhood while navigating a grief journey. This ain’t your average grief podcast. As motherless moms, Cara and Rashida tackle tough conversations about grief and how it shows up in motherhood with grace and understanding, but also humor. Yes. Humor. Because grief isn’t always sad. There is joy and celebration on grief journeys too. Join The Grieving Mamas Club every other Wednesday as we feel our feels and encourage you to feel yours too.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
49 つのエピソード
すべてのエピソード
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The Grieving Mamas Club

In this episode, Cara and Rashida discuss the difficult topic of pet loss. While they haven't personally experienced this type of grief, they've invited listeners to share their stories. A huge expression of gratitude for our guests Courtney Haller, Emily Johnson, Chelsea Dickson Jennifer Schifano and Christy Zeller for sharing your story, your heart, and your grief with this community. Highlights include: - Personal experiences with losing beloved pets - The unique bond between humans and their animal companions - Coping strategies for grieving pet owners - How to help children process the loss of a pet - The lasting impact pets have on our lives Join us as we explore this sensitive subject with compassion and understanding. Remember, there's no right or wrong way to grieve - your feelings are valid. Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

Welcome back to The Grieving Mamas Club podcast, a space for moms navigating their grief journey while managing the challenges of motherhood. In this episode, Cara and Rashida share their self-care journeys as motherless moms. They open up about balancing grief with raising young children and finding healthy routines that work for them. Cara and Rashida discuss fantasy fiction, setting boundaries, cycle syncing, and prioritizing activities that refresh you. This episode offers a genuine and relatable conversation on the importance of self-care during the grief process. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join the TGMC Facebook Community, The Grieving Mamas Club Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

*Welcome back to season THREE of the Grieving Mamas Club podcast, a space for moms navigating their grief journey while on the wild ride of motherhood.* In this episode, hosts Cara and Rashida catch up after taking a break from recording. They discuss topics like Rashida's return to graduate school, the challenges of balancing work, parenting, and her studies, and the personal transformations she is experiencing. They also touch on the importance of self-care, finding support, and the bittersweet emotions that come with grief. *Join them as they continue to feel their way through this season, reminding listeners that there is joy on the journey too.* When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join the TGMC Facebook Community, The Grieving Mamas Club Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 Holiday Traditions: The Ones We Take and the Ones We Break 58:02
58:02
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気に入った58:02
In this cozy and heartwarming episode, Cara and Rashida reminisce about their childhood holiday traditions and how they've adapted them for their own families. They share insights into their mothers' holiday customs and the influence of these experiences on their current choices. From the joys and challenges of motherhood during the festive season to the balance of holiday cheer and stress, they chat about it all. The episode is sprinkled with anecdotes about maintaining old traditions, creating new ones, and finding joy in the midst of the holiday season hustle Our mission is to destigmatize grief discussions by sharing our experiences, offering solace and understanding to others on similar journeys. Join us as we unravel our grief experiences and provide a safe space for your reflections. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club Hosted on Acast. See acast.com/privacy for more information.…
When it comes to dealing with grief, the journey can often feel isolating and overwhelming and part of the problem is that some people simply don't understand grief. In this episode, Cara and Rashida dive into four common grief myths and debunk them. From the common beliefs that "grief follows a predictable timeline," to more generational myths like, "grief should be kept private" they dissected and challenged them all. Our mission is to destigmatize grief discussions by sharing our experiences, offering solace and understanding to others on similar journeys. Join us as we unravel our grief experiences and provide a safe space for your reflections. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 A Griefy Dump: Kindergarten, Death Anniversaries and Signs 56:34
56:34
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気に入った56:34
In this heartfelt, griefy dump of an episode, we reflect on our children's first day of kindergarten, stirring up emotions linked to our mothers' involvement in our early school days. We also explore the significance of anniversary dates and how seasonal changes can serve as powerful reminders of lost loved ones. Our mission is to destigmatize grief discussions by sharing our experiences, and offering solace and understanding to others on similar journeys. Join us as we unravel our grief experiences and provide a safe space for your reflections. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

On this episode, we had the opportunity to hear from Audrey White, a grief coach who has experienced immense personal loss, including the passing of her father, mother, and brother and dealing with the fallout of divorce and job losses during the global pandemic. Despite her own grief, Audrey's experience endowed her with the skills to become a grief coach, enabling her to help others navigate their own loss and painful emotions. She established the Grief Coach Academy, a platform created with the idea of training others to be grief coaches. Audrey shared a unique coping mechanism she learned at the Grief Coach Academy - the "PEACE" method which helps people work through their grief. It stands for Present, Express, Accept/Appreciate, Consider, and Enthusiasm. In the conversation, Audrey stressed the importance of allowing yourself to completely experience all the emotions around grief before progressing to acceptance and enthusiasm. Suppressed emotions, she warned, often create obstacles in the grieving process. Audrey's ethos is to aid people in discovering their peace through their sorrow, in hopes of enabling them to live more fully. One major step towards this, she believes, is normalizing conversations around grief, allowing people to work through their pain in a healthier manner. About Audrey White: Audrey White is the CEO of the Grief Coach Academy and holds a Master of Public Health from the University of Michigan. She understands grief both professionally and personally. In 2020, Audrey lost eight family members, including her mother. In 2022, her brother was tragically killed by his wife, who subsequently took her own life. Through her own journey of healing, Audrey has developed a deep compassion for those suffering from loss, setbacks, and grief. Connect with Audrey Website: https://griefcoachacademy.com/ IG: @ AudreyLauraWhite and @ GriefCoachAcademy When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

Continuing on our catch-up of our summer breaks! If you haven't yet listened, go back and listen to Ep 9. The summer mom struggle is real, but remember, when times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
Welcome back, Grieving Mamas Club listeners! After an extended summer break (we're sorry!), we're back and ready to share what's been going on in our lives. From the challenges of working from home while also being full-time moms to tackling our own anxieties when left to manage everything on our own, we've got a lot to talk about. Also, don't miss out on Cara's little secret on the best pumpkin spice drink at Starbucks - it's a game-changer! Happy Fall! The summer mom struggle is real, but remember, when times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 Military Spouse Loss & Cancer Diagnosis with Kristen Johnson 1:20:44
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気に入った1:20:44
Join us for an inspiring episode featuring Kristen Johnson, a remarkable guest whose story defies simple description. As a widow, a two-time cancer survivor, and a mother to two miracle children, Kristen has endured profound grief and loss. She recounts the heart-wrenching experience of losing her husband shortly after their wedding, while he was serving in active duty. And if that wasn't enough, she also battled recurrent and low-outcome cancer diagnosis while still grieving. Despite these immense challenges, Kristen's spirit shines through. Her vibrant personality and zest for life are a testament to the resilience required to continue living after enduring such immense loss. Connect with Kristen Johnson on Instagram (@theresilientwidow) When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 Grieving Not One, but Both Parents with Cat McMillan 1:37:35
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気に入った1:37:35
Losing a parent is never easy, but the grief journey can be even more complicated when both parents pass away. The latest podcast episode features a deeply moving conversation with Cat McMillan, who shares her personal story of losing both her parents within a four-year span. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 Losing a Spouse and Finding Love Again with Dr. Megan Sauer-Rosenow 1:23:16
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気に入った1:23:16
In this episode of the Grieving Mamas Club podcast, Cara and Rashida welcome Dr. Megan Sauer Rosenow to discuss her experience of losing her husband, Nick, at the age of 30, just months after they welcomed their first child. Megan, who was an OBGYN resident at the time, recounts how she discovered Nick had passed away in his sleep after coming home from a night shift at work. She shares her grief journey and the struggles she faced while raising her young son without her husband. Megan also discuss the challenges of navigating friendships while grieving, and how grief can accelerate the development of deep connections. This episode offers a raw and emotional conversation about loss, but also emphasizes the importance of finding joy amidst the pain. And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 Grieving Your Child's Chronic Diagnosis with Caitlin Ladd 1:14:38
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気に入った1:14:38
Receiving a diagnosis for your child can be one of the most difficult experiences a parent can go through. It can feel like your world has been turned upside down, leaving you feeling lost and overwhelmed. As a mom, the experience can be even more challenging, as we often carry a lot of the weight and responsibility of caring for our children. In this week's episode, we welcome our first guest of the season, Caitlin Ladd, who will help us explore the journey of grieving a child's diagnosis through the eyes of a mom. You can find Caitlin Ladd on IG @CaitlinParkerLadd or read her blog posts at https://stlouis.momcollective.com/author/caitlinladd/ When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 More than Grief: Mindfulness in Motherhood 1:04:54
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気に入った1:04:54
Motherhood is a journey that is filled with joy, challenges, ups and downs, the best of times, and the worst of times. It requires copious amounts of constant learning, growth, and adaptation to the ever-changing needs of our children. As mothers, we are often called to do it all, balancing our roles as caregivers, nurturers, and providers, all while managing jobs, households, and sports schedules. Though "mindfulness" has become a bit of a buzzword in recent years, in essence, it really just means the quality or state of being conscious or aware of something. Mindfulness in motherhood can help moms become more aware of their thoughts and feelings, and better understand how those feelings are affecting their behavior and interactions with their children. In this episode, Cara and Rashida discuss how they use tools such as meditation and affirmations to help them stay grounded in these chaotic years of toddlerhood. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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The Grieving Mamas Club

1 Grief Equilibrium: When the Grief Scales are Even 41:35
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気に入った41:35
When you’ve lost a person young, there will eventually come a time when you’ve been alive longer without them than with. There’s a time when for one fleeting moment, the grief scale rests at an equilibrium. The before and the after form two perfect halves weighing the same weight in time. We’ve come up with a term for that: Grief Equilibrium. In this episode, Rashida talks about that moment for her. In September 2020 she’s gone 15 years without her mom. A year for every year she had her. From now on the scales will continue to tip in the opposite direction, giving her more life without her mom than with. When times get tough, just remember you're a badass b and you've got this mama! And also don't forget to join our Facebook Community, The Grieving Mamas Club You can now also support the show here: https://www.buymeacoffee.com/TGMCpodcast Hosted on Acast. See acast.com/privacy for more information.…
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