Feminist Survival Project podcast

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コンテンツは Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Emily Nagoski and Amelia Nagoski, Emily Nagoski, and Amelia Nagoski またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

State Secrets: Inside The Making Of The Electric State

1
Family Secrets: Chris Pratt & Millie Bobby Brown Share Stories From Set 22:08

約 24 日前22:08

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22:08

Host Francesca Amiker sits down with directors Joe and Anthony Russo, producer Angela Russo-Otstot, stars Millie Bobby Brown and Chris Pratt, and more to uncover how family was the key to building the emotional core of The Electric State . From the Russos’ own experiences growing up in a large Italian family to the film’s central relationship between Michelle and her robot brother Kid Cosmo, family relationships both on and off of the set were the key to bringing The Electric State to life. Listen to more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

Feminist Survival Project

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A podcast for feminists who feel overwhelmed and exhausted by everything they need to do, and still worry that we're not doing enough - hosted by Emily and Amelia Nagoski, authors of BURNOUT: the secret to unlocking the stress cycle.

86 つのエピソード

#Fitness #Mental Health #Emily Nagoski #Feminist #Society #Activism

Feminist Survival Project

190 subscribers

updated 約 3 日前

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86 つのエピソード

#Fitness #Mental Health #Emily Nagoski #Feminist #Society #Activism

すべてのエピソード

1
The Art and Science of Disney Adulting 1:26:24

約 3 日前1:26:24

1:26:24

Your Something Larger can be anything. Even Captain Phasma. And especially Chewbacca. Time for a little escapism this week. Not a Disney fan? It’s OK. It all maps out to ventral spaces, Polyvagal Theory and accessibility, too. Content warning for a tragic but not graphic story of an accident at the resort from about 53 - 56 min. Links: Latchkey kid FSP Season 2, Episode 4: Polyvagal 101 Insights from Disney’s 30-Foot Trash Can Rule Disney’s Polynesian Village resort music loop (Youtube) (If you can’t relax to this, I don’t know what to tell you.) Meeting Mary Poppins on Paige's Make A Wish Trip (Youtube) (You will cry. In a good way.) The Dapper Dans - If You're Happy and You Know It (Youtube) Go Away Green Happily Ever After fireworks show (Also, apologies to Emily but the original illumations show at epcot was better even though she had to trick me into sitting still for it -editor) Season 2, Episode 2: We're Stronger Than the Fire Emily’s pleasure book is Come Together WDW Chronicles: History of the Hoop-Dee-Doo Musical Revue Wintering: The power of rest and retreat in difficult times…

1
Introduction to Food and Body Awareness 47:58

約 17 日前47:58

47:58

tl;dr The one rule you really need to follow when you eat food is: Listen to your body. There you go. Hope you’ll still listen to the episode. PS: Amelia is still going live on Youtube on Fridays @4pm eastern: ⁠https://www.youtube.com/@feministsurvivalproject⁠ Links: FutureCanoe (Youtube) BlackForager (Youtube) Internet Shaquille (Youtube) What Cooking is Like for Someone Who Doesn't Cook (Youtube) Tasting History…

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Goals 101: Why Amelia Failed No Buy Low Buy 46:52

約 25 日前46:52

46:52

Let’s talk about what makes a good goal. Amelia kind of biffed on No Buy Low Buy, but in the service of owning enough clothing to leave the house without looking like a hobo. Maybe it’s OK to not be a minimalist in all things? Definitely stick around to the VERY end. PS: Amelia is still going live on Youtube on Fridays @4pm eastern: https://www.youtube.com/@feministsurvivalproject Dana K White - A Slob Comes Clean Dawn the Minimal Mom Indyx app Are you Ready Dot Gov? Nicholas Boulton on Cameo Maria Bamford on Cameo…

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The Problem With Hope 1:28:34

4 weeks前1:28:34

1:28:34

If hope is your reason to do nothing, that’s delusion. But what is hope? Do you need it? The second half of the episode gets a little dark, but hopefully it’ll be helpful to hear. Help is available right away. The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALK - website Trans Lifeline: 1-877-565-8860 - website Links: FSP 2025: We're Stronger Than the Fire Is This a Coup? An Alternative to Hope: Or, The Secret Medicine for When the Thing With Feathers Stop Singing (Emily on Youtube) Monty Python - Dead Parrot (Youtube) FSP 2020 episode 8: The Monitor No Bad Parts by Richard Schwartz, PHD (book) Rae McDaniel…

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Decluttering Momentum and the Doom Box 1:11:28

5 weeks前1:11:28

1:11:28

Do you have a box of stuff you've carried between moves and never dealt with? Yeah, I totally don't have 100 of those. This week, Amelia declutters a Dreaded Doom Box. And then Emily and Amelia go a little deeper on decluttering. Today! Amelia is going live on Youtube on Fridays starting, February 21 @ 4pm eastern. Follow here: https://www.youtube.com/@feministsurvivalproject **** Links: Dana K White - A Slob Comes Clean https://www.aslobcomesclean.com This Is Your Brain on Music: THE SCIENCE OF A HUMAN OBSESSION By Daniel J. Levitin Take Your House Back Course Kay Patterson - The Organized Soprano…

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No Buy Low Buy 1:00:29

7 weeks前1:00:29

1:00:29

Emily and Amelia are both doing some variation on low-buy/no-buy this year. There are many good reasons to do so, and many good ways to make it work for you. All that and bonus toaster oven and kitchen counter commiseration! Amelia is going live on Youtube starting next Friday, February 21 @ 4pm eastern. Follow here. Links: Project for Awesome Wax Oil Wick…

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Elon Musk Does Not Have Asperger's and Neither Do We 51:02

9 weeks前51:02

51:02

Amelia takes the lead this week with a history of Autism and how it’s intertwined with Fascism. It gets dark, but not explicit. Links: Asperger's Children: The Origins of Autism in Nazi Vienna FSP 2020 Episode 03: Human Giver Syndrome This American Life: 81 words Hannah Gadsby: Douglas Emily’s NYT profile…

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Introduction to Decluttering and Cozy Spaces 1:18:26

9 weeks前1:18:26

1:18:26

You probably have too much stuff. Most of us have too much stuff. And that’s not even taking into account the emotions we feel about having too much stuff. Luckily, Emily has done the research. Let’s make your space more ventral. Links: Saturn Ion (Wikipedia) FSP 2025 Season 2, Episode 4: Polyvagal 101 Freshwave (the stuff in the buckets) Dana K. White Cas Aarssen (Youtube) Kay Patterson (Youtube) Goodbye, Things (the silent to do list) KonMari method FSP 2020 Episode 41: The Bikini-Industrial Complex…

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Mask Off 1:22:42

12 weeks前1:22:42

1:22:42

Everyone masks to make it easier to live in the world. Emily and Amelia discuss theirs, and have some insights about times when things were particularly difficult. Content warning, there are some dark thoughts and mentions of suicidal ideation in the form of a Zombie Leprechaun around the 50 minute mark. No one was harmed. Please take care. Editor’s note: There is some extremely cathartic laughter at the end. Amelia’s video from the beginning of this episode Follow Amelia's Youtube channel here Autistic masking Cat-Q Scale Charles Entertainment Cheese FSP 2020 Episode 04: The Abyss The Come As You Are podcast Apple Podcasts • Spotify…

1
Take Your Time 55:55

13 weeks前55:55

55:55

Who in your life gives you the permission and support to take the time that you need? If you can’t think of anyone else, let it be us. Links: Cynthia Erivo sings I'm Here - The Color Purple (The pose is at about 4:40) Cynthia Erivo sings "I'm Here" for the final time on Broadway Emily’s TED talk - The truth about unwanted arousal Confidence and joy are the keys to a great sex life | Emily Nagoski | TEDxUniversityofNevada The Burnout workbook (Did you know there's a workbook??) The Burnout workbook audiobook (and an audiobook of the workbook ??) Dana K. White - How to Manage Your Home Without Losing Your Mind FSP 2020 Episode 33: Because: Unbreakable Kimmy Schmidt - ten seconds at a time Shrinking (apple tv+) Laura Vanderkam - Off the Clock: Feel Less Busy While Getting More Done FSP 2020 Episode 05: What's Your Something Larger?…

1
Enough tho 47:42

15 weeks前47:42

47:42

You are enough. Because all you can be is 100% of who you are. But you’re also filled with tiny organisms that fart. Links: Burnout (our book) Starling murmuration 2020 (youtube video) High Conflict by Amanda Ripley My Grandmother’s Hands by Resmaa Menakem Coca-Cola's 'Hilltop' Ad ("I'd Like to Teach the World to Sing") (youtube) Brandon Sanderson's "The Stormlight Archive" series (Amelia's excerpt is from book 5.) The Bubble of Love (FSP2020 episode 11)…

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Polyvagal 101 1:07:28

16 weeks前1:07:28

1:07:28

Dorsal. Sympathetic. Ventral. It’s all about your nervous system’s sense of safety. Links: Vagus Nerve Exteroception Interoception Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges and Seth Porges Deb Dana's website - includes definitions of Polyvagal Theory terms Glimmers Borders Books and Music (RIP) FSP2020 episode 58: How to Listen to Your Body, Part One (of four) website : podcast feed FSP2020 episode 49: How to Dreams website : podcast feed…

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Gender: It Begins 1:07:45

17 weeks前1:07:45

1:07:45

Turns out you can be identical twins and experience gender really differently from one another. Emily and Amelia discuss. Content warning: There’s some talk about fascism and Mussolini’s sex life. Links: Come Together - The Gender Mirage (chapter 10) Kakistocracy Sari van Anders Anne Fausto-Sterling ALOK Will and Harper (Netflix show)…

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We're Stronger Than the Fire 53:25

19 weeks前53:25

53:25

Let it burn. Links: Paradise Square (musical) Joaquina Kalukango – "Let It Burn" (75th Tony Awards Performance) on Youtube (This is the performance we talk about in the episode.) New York City draft riots The "This is Fine" dog by KC Green , who is a real person who actually created the cartoon. KC sells official "This is Fine" dog stuff on Topatoco Coleman Barks Rumi translations…

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FSP: Zombie Apocalypse Edition 50:32

20 weeks前50:32

50:32

Emily and Amelia are back. Maybe this will help you like it helps them. Links: Finding steady ground Nothing Much Happens podcast: Softly Softly Sleep Sound with Richard Armitage (Audible) Words to Win By podcast The New Jim Crow (book) A Force More Powerful Bringing Down a Dictator In 2017, “Joy Policing” Can Go Fuck Itself by Emily BURNOUT: Do You Feel Half Alive? We Can Do Hard Things - Apple Podcasts…

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