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The mindbodygreen Podcast

mindbodygreen

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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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I started The MindBodyHealth podcast so that both myself and experts around the world can educate you on how you can regain control of the MindBodyHealth area of your life because when you have control of this area of your life it has a catalytic impact on all other areas of your life. I also created this podcast to clear the confusion about so much regarding this area as while there has never been so much freely available information there has never been so many lies, untruths, false inform ...
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Tried everything to get rid of the pain? Join chronic pain survivor Felicia as she discusses how you can use the MindBody connection to truly heal. Each monthly episode contains powerful information that will help you transform your life. Follow the show on Instagram or Facebook. https://www.instagram.com/letstalkmindbodyhealing/ https://www.facebook.com/letstalkmindbodyhealing
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MindBody Matters

Graype Media

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MindBody Matters, co-hosted by Greg Rennie and Rob Wreford, is about exploring the mind-body connection, the relationship between our physical health and emotional health. In each episode, they take a deep dive into a topic related to health and wellness, examining the latest research and insights from experts. But they don't just focus on the experts; they also bring in guests to share their personal stories of how they've navigated challenges of the mind and body. MindBody Matters is a Gra ...
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MindBody Alchemy

Steph Miramontes

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Dieting is miserable, ineffective, and no one hates their way to a better body image. Long time fitness coach Steph Miramontes is bringing you a weekly show that teaches you how to navigate the space between how to love the body you're in, while working to achieve your physique goals. Each episode will arm you with the tools you need to get fit, feel good in your skin, and ditch dieting for good. Finally, a sane approach to transforming your mind, body, and soul.
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Women's Mind.Body.Health

Dietitian Down Under

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Weight loss, hormones, energy, health hacks, how to make our brains work better - we talk about women's health issues based on the latest scientific research. Presented by the Dietitian Down Under.
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#MindBodyWellness

Gina Rosi

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Everything Fitness and Wellness. Find out more about what your body is telling you and what you can do to feel good everyday. Breathe in more life with this refreshing podcast. Brought to you by Stars Body Sculpting LLC & STARSBODYSTUDIO.com
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Your MindBody Link

Clancy Barton and Carolanne Ashley

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Join hosts Carolanne Ashley and Clancy Barton as they talk about the power of the mind. Welcome to Your MindBody Link, a podcast hosted by Clancy and Carolanne. In it, we explore the empowering journey of breaking away from traditional medicine and discovering our untapped potential. If you feel like there's more to healing than conventional methods, you're in the right place. In this space, we want you to know that you're not confined to being a passive recipient of medical treatments. Inst ...
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This is a conversation about the underlying forces that are stopping you from achieving extraordinary success with your life. Join Arvin and his community of High Achieving Entrepreneurs as they discuss the most current and relevant tips, strategies, and stories that will help you overcome your fears and breakthrough your limitations so you can begin taking massive intentional action towards your success!
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Mindbody Fit

Jess Jae

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Renowned Health and Fitness Coach Jess Jae presents the MindBody Fit podcast. After years of coaching doctors, lawyers, entrepreneurs, teachers, students and everything in between, Jess knows how to break down barriers to mind and body transformations. Through a winning mix of short and long episodes, Jess will share how you can reignite your self belief, take back control of your mind and body and discover your healthiest and happiest self yet. The best bit? She’s going to share how you can ...
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In this episode, Carolanne Ashley and Clancy Barton discuss the workings of the subconscious mind and why it's difficult for people to understand their own mind. Key topics covered include: The Basics of the Mind: Conscious Mind: Described as the logical and rational 'adult' part of the mind. Subconscious Mind: Referred to as the emotional, imagina…
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This past year, we've had an unprecedented number of testimonials coming in from people who have experienced amazing healing in my Embracing Health program using this work for healing chronic illness. For the month of May, MindBody TV will feature LIVE interaction from our students! You'll hear about their personal journeys and what happened for th…
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On this episode of Keep Talking Rob interviews Jean-Marc Pisapia from the band, The Box. Rob and Jean-Marc talk about the days when Jean-Marc was with Men Without Hats and the success of "Closer Together", their top ten hit from 1987. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsors…
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Join me in this episode, as I speak with Scotty Stiles - Pain Elimination Coach and Mindbody Practitioner from Toronto, Canada. Scotty details his recovery from chronic 24/7 back pain, common myths around pain, his journey into pain elimination coaching, common healing roadblocks, eliminating fear, leaning into your authentic self and so so much mo…
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Episode Notes This episode is all about how unwavering commitment is necessary if you value true and lasting change in your overeating habits and in your life, and how lacking commitment is a recipe for a broken heart and loss of trust in yourself. This is a little tough love for you if you're stuck in the same cycles of overeating and starting ove…
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“Through repetition, we manifest our intentions,” says James Doty, M.D. James, a neurosurgeon, compassion researcher, and Stanford professor joins us to discuss the science of manifestation and how to get what you want by fine-tuning your intentions, including: -The biggest misconceptions about manifestation (~02:18) -How to establish a manifesting…
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Doing ab crunches and ab exercises is a complete waste of time!!Exercise is NOT the key to losing fat, building muscle, improving athletic performance, getting strong or getting toned You need NEVER EVER worry about getting enough protein These are the truths about 3 of the most common myths that I am busting in this the latest episode of The Mind …
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“Broad-spectrum light exposure is the strongest and best kept secret for good quality sleep," says Jade Wu, Ph.D. Jade, a board-certified behavioral sleep medicine psychologist, joins us to discuss how to solve every sleep issue, plus: - Jade’s sleep hygiene tips (~00:41) - How to know if you have sleep apnea (~02:20) - How many people actually hav…
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This past year, we've had an unprecedented number of testimonials coming in from people who have experienced amazing healing in my Embracing Health program using this work for healing chronic illness. For the month of May, MindBody TV will feature LIVE interaction from our students! You'll hear about their personal journeys and what happened for th…
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In this episode of the Mind Body Health Podcast I share with you one of my key productivity hacks that will have a dramatic impact on your life once you implement it. I use this all the time and I coach my clients and global community members on it regularly so that they can live their best lives and fasttrack their success in making their goals an…
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Comedian Frank King was a writer for the Tonight Show with Jay Leno and came up the ranks in the 80s comedy clubs with Robin Williams, Norm McDonald and Adam Sandler. Frank is our guest this week on MindBody Matters. Billed as the "Mental Health Comedian", Frank King is a well known speaker and coach. Greg Rennie asks Frank about what is considered…
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“Diet plus lifestyle accounts for 40 to 50% of health outcomes," says Sarah Ballantyne, Ph.D. Sarah, a medical biophysicist and New York Times bestselling author, joins us to discuss how to get the most nutritional bang for your buck, plus: - Nutrition myths Sarah used to believe (~00:10) - Are seed oils really that bad for you? (~03:09) - Is linol…
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Hosts Carolanne Ashley and Clancy Barton introduce their new podcast exploring the mind-body connection through hypnotherapy and personal growth techniques. Carolanne and Clancy share how they met through hypnosis training and discovered a shared passion for understanding how the mind impacts wellness. They discuss their approaches to coaching clie…
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So many things trigger us into fight-or-flight....then our body gets used to being in a disruptive state. We live in constant inflammation and anxiety, and can even develop disease as a result of this dysregulated state. How do we let our nervous system rebalance and come back into harmony so we feel healthy, joy, and free? Watch this week's episod…
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In this week's Keep Talking episode Greg and Rob follow up to another episode and share stories about the bands, actors and celebrities they met when they work in radio in the 80s. Hear blatant and bragging name drops of who they met at the time including Val Halen, Mackenzie Philips of "One Day at a Time, Jan and Dean and infamous DJ, Wolfman Jack…
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“Menopause is inevitable, but suffering through it is not," says Mary Claire Haver, M.D. Mary Claire, a board-certified OBGYN and certified menopause practitioner, joins us to discuss everything a woman needs to know during this hormonal transition and beyond, including: - Old vs. new menopause (~00:07) - Signs of peri menopause in 30s, 40s & 50s (…
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Beneath any chronic disease or repetitive problem we're having lies the root causes keeping it in place. But how do we find and resolve these energies at the core? When solutions elude you, it's not because you're meant to "just live with it." You can get to the core and resolve the root....and it's all just energy! Listen to this week's episode of…
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Episode Notes Apologies for the audio quality on this one! Discover how Candace has lost 40 pounds and kept it off for 4 years and counting! She shares with us the parts that were easy and the struggles she experienced with changing her habits as a single mom and a foodie who travels for work. You don't want to miss this update! If you found this e…
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Emmy-winning TV producer of Survivor, Maria Baltazzi is our guest on this episode of MindBody Matters. Maria was also executive producer on TLC's record-breaking "Sarah Palin's Alaska" which debuted at 5 million viewers. Greg talks to Maria about her experiences on Survivor, the behaviour of the contestants and how they influenced her to reflect on…
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“Extreme food cravings are a sign from your body that you are giving it mixed messages," says Casey Means, M.D. Casey, a Stanford-trained physician and the co-founder of Levels, joins us to discuss everything you need to know about optimizing your metabolism, including: - Casey’s powerful personal story (~00:14) - Metabolic health markers to have o…
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Do you realize how much energy you lose when you live in the past? or carry unresolved traumas? or live in doubt about decisions you made? Your past can literally SUCK away your energy so your body doesn't have what it needs to heal! What if you could resolve the past and get your energy back on this timeline, here now? Listen to this week's episod…
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Episode Notes Sign Up for the 3 Pillars of Lifelong Weight Loss Live Training HERE. If you found this episode helpful, share it on Instagram and tag me @stephmiramontes so I can come and give you some love for sharing. Follow Soul Centered Fitness on Instagram Find out your diet personality type. Take the quiz . Join the Unstuffed Interest List HER…
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This week on Keep Talking, Rob and Greg interview social media phenomenon, Brittlestar. His comedic and family-friendly videos have been seen more than 650 MILLION times on various platforms. With an invitation to the White House from the Obamas, an invitation to meet with Prime Minister Trudeau, collaborations with celebs such as Ryan Reynolds, Go…
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“We have to spend time on our health rather than spend time on diseases," says Nir Barzilai, M.D. Nir, a renowned longevity researcher, joins us to discuss pharmaceutical interventions to delay aging, plus: - What are gerotherapeutics? (~00:19) - What you need to know about antagonistic nutrients (~04:25) - Why healthcare costs don’t have to increa…
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No matter what your diagnosis: autoimmune, MS, fibromyalgia, Chronic Fatigue Syndrome, EBV, Lyme, anxiety/depression, Inflammatory Bowel Disease, or even obscure illnesses doctors can't name... It can be resolved. I've seen people suddenly clear Lyme disease and Epstein Barr Virus after years of having struggled with symptoms -or suddenly find a re…
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Episode Notes In this episode, we delve into the often-overlooked aspect of how our past experiences with dieting can influence our current and future weight loss efforts. Despite our desire for a fresh start, our dieting history can have a significant impact on our outcomes. Join me as we explore the three key ways your dieting past may sabotage y…
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In another episode about the body on MindBody Matters we interview Thandi Montgomery who was diagnosed with Stage 1B breast cancer in 2021, fought and won the battle after 4 surgeries, 16 rounds of chemo, and 30 days of radiation. Thandi is recognized for her unwavering commitment to women’s health, wellness, and self-discovery. She has been a gues…
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Join me in this episode as I speak with Lily Morgan, somatic psychotherapist and mind-body expert at Bloom Embodied. We speak about Lily's recovery from over 9 years of symptoms and pain - and the bravery and courage that doing 'the work' takes. We also speak about journalling, emotions and why they are a signal for action, how to recover from the …
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"There is never an age or a skill level where your body will not respond to the positive energy you put into it to become healthier," says Vonda Wright, M.D., M.S. Vonda, a double-board-certified orthopedic surgeon, joins us to discuss the best tips to build muscle, enhance bone density, and support mobility long-term, plus: - How the bones & muscl…
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As we grow and expand it's natural to want our partner to do the same, or to outgrow an old relationship and look for a person who can really meet us in creating our life consciously. But often we do this from complaint or pressure, which only drives people away and turns them off. How do we INVITE our partner to join us in a journey toward conscio…
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Register for the FREE Live Training: Three Pillars for Lifelong Weight Loss Have you ever caught yourself wishing you could just eat like a "normal" person? What does that actually mean? This episode breaks down the fallacy of eating like a normal person and offers a shift in perspective as it relates to eating like a "normal" person. If you want t…
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In this episode of Keep Talking Rob Wreford interviews Brian Vollmer, founder and lead singer of Canadian rock band Helix known for their 1984 heavy metal hit Rock You! and many others. We talk about the loss of Helix drummer Greg "Fritz" Hines, when the band met Robin Williams and Richard Pryor and Brian's knowledge of bel canto which refers to th…
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"You can change your gut microbiome within about a week just by altering your diet," says Tim Spector, M.D. Tim, an epidemiologist, gut microbiome expert, and award-winning scientist and author, joins us to discuss his top science-backed nutrition tips, what to avoid for optimal gut health, plus: - What we know about the microbiome today (~00:01) -…
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My daughter recently asked me "Mom, how do you help people heal?" I shared the #1 most essential part of true healing and taught her how I know what to do, how to do it, and when. Within minutes, she was beginning to tune into the wisdom and guidance that has helped me assist many clients and loved ones as well as to heal myself. It was magical. Th…
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Episode Notes It's easy to get caught up in the "how" to lose weight, but there's something deeper that you have to master if you really want to see long-term success. In this episode, I'm giving you a little bit of an attitude adjustment. You'll learn how "hard-talk" is the single biggest block to fat loss success and how to shift your perspective…
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Our mind-body investigative reporter, Dr. Robert, returns to the show to tell Greg the true and shocking story of Pulsed Electromagnetic Field (PEMF) therapy, AmpCoil and other electrical therapy devices in the past. Dr. Robert Shepherd is a Canadian clinical researcher and Psychologist and provides in-depth research on topics covered on MindBody M…
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“Every single time I eat salmon, I just feel like a million bucks," says GiGi Ashworth. GiGi, an allergen-friendly food personality and cook affectionally known as "The Salmon Queen," joins us to discuss everything you need to know about the omega 3-rich fish, including: - What made GiGi fall in love with salmon? (~00:03) - How GiGi dealt with rest…
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True health includes the prosperity of using our unique gifts, making a meaningful contribution to others, and receiving abundantly. However, many of us are stuck doing work we hate, giving to others from depletion, and blocking wealth for ourselves. In order to step into prosperity we must change the way our brain works. Listen to this week’s epis…
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Episode Notes Save Time and Boost Energy! In this episode, you'll discover 3 secrets that make finding time and energy for weight loss possible, for you! The biggest weight loss barriers have nothing to do with the confusing arguments on TikTok about whether we should eat carnivore diets or go vegan. It's not as stressful as calculating the perfect…
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As part of a series of episodes about the body, we interview Suzanne Casamento about her personal experience with Lyme Disease and her healing journey. Co-host Rob Wreford shares his opinion after the interview and Greg and Rob describe the next episode in the series in which Greg interviews Dr. Robert about the history of electrical healing and Pu…
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"In my practice, a significant number of people with autoimmune disease have a history of toxic stress and trauma," says Sara Gottfried, M.D. Sara, a Harvard- and MIT-trained integrative medicine doctor and four-time New York Times bestselling author, joins us to discuss the emotional triggers for autoimmune disease, plus: - How traditional medicin…
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Many of us have been taught that giving is the highest contribution, but we’ve learned to give from depletion, rather than including ourselves in the picture. To truly give to the world, you've got to be a great receiver!! If you’re struggling from chronic fatigue, autoimmune disease, Lyme Disease, or a virus that’s not clearing, OR if you've got a…
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In this episode, we are taking on part 2 of the cognitive distortions that stop fat loss in it's tracks. Break free from catastrophizing, fortune-telling, control fallacies, and emotional reasoning (yikes)! Losing weight is about so much more than calories in, and calories out. If you want to stop bouncing up and down the scale, you've got to learn…
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In this episode of Keep Talking Rob shares his experience meeting and interviewing artist Seal years ago and what his music means to him. As well, Rob and Greg chat about how music soothes the soul. MindBody Matters is a Graype Media podcast If you would like to be a guest on the show or to inquire about sponsorship/advertising, go to our website: …
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