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Coach Jason Koop covers training, nutrition and recent happenings in the ultramarathon world.
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Tales from the life of Al Kooper, from songwriter to playing organ for Bob Dylan to producing Lynyrd Skynyrd. Al tells about crossing paths with an amazing cast of characters in rock and beyond. Short podcasts, perfect for those 5-10 minutes time slots.
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Koop volgers die niet alleen het aantal volgers op je profiel verhogen, maar ook actieve leden van je community worden, met Twicsy. Ontgrendel een pool van nieuwe volgers, allemaal bestaande uit echte gebruikersprofielen die klaar zijn om uw pagina de boost te geven die deze nodig heeft - beschikbaar in pakketten die beginnen bij 2.500 volgers en oplopen tot 20.000 en meer. Of je nu eenmalig een aankoop doet of blijft investeren in je aanwezigheid op Instagram voor duurzame groei en succes, ...
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Het Koopa Café is 24/7 open en jouw vaste plek om op te gaan in de wereld van Nintendo. Pak je Switch erbij, schuif aan en speel of chat lekker mee met onze crew. Iedereen is welkom! -- Koopa Café is powered by N1-UP.nl, de grootste en gezelligste onafhankelijke Nintendo-website van de Benelux.
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live video game news show... with viewer interaction! e-mails and Skype calls. justin.tv/collective_network for details!
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Der Podcast der WTF Kooperative eG - Werkkooperative der Technikfreundinnen Dieser Podcast wird als MP3 Feed bereit gestellt.
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Every week Al Kooper monitors new releases which are displayed online in 30-90 second samples (depending on where you go to download). Al has been loyal to iTunes since 2003 when they first began doing this. So for the past 15 years, Al has built up a formidable collection of wonderful, albeit not-well-known musics. This is a chance to share these treasures with anyone ready to listen on a weekly basis.
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Don't ask yourself what the world needs more of, rather ask yourself what fulfills you. Because what the world needs more of, is more fulfilled people. Through this podcast, I talk about how we are all contagious, either in a good or a bad way. We influence the people we are around every day as do they. This is why I firmly believe that personal development and educating ourselves on our mental, emotional and physical health is the best way to go to become a positively contagious and more fu ...
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Via de VER/KOOP DOMEINNAMEN podcast volg je de ervaringen en kennis van Richard Pieterse / WebChamp op het gebied van doelgericht domeinnamen aanschaffen en vooral ook het doelgericht verkopen van je domeinnamen. Richard gebruikt hierbij zijn beide platformen; WebChamp.nl voor alle nieuwe registraties en WebsitesTeKoop.nl voor het adverteren en aanbieden van domeinnamen. Beide platformen staan je ter beschikking, dus je kunt direct aan de slag met alles wat je hoort en leert. In deel #1 krij ...
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Website: https://twicsy.com/nl/instagram-followers-kopen Address: District C1 Building, Office 209, World Trade Center, Dubai, UAE Phone: +1 855-848-9812 Email: twicsynligfollowerskopen@gmail.com Tags: #twicsy, #followers, #instagramfollowers, #buyfollowers, #buyinstagramfollowers, #instagram Google Sites: https://sites.google.com/view/twicsynligfo…
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Al has mentioned the Nonesuch album Music of Bulgaria many times in the podcast so we thought we’d devote a whole podcast to it and play some very short bits of the music in order to give listeners a glimpse of the remarkable sound and hopefully prompt many to buy the album.Al Kooper による
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Strategies for High-Quality Training with CTS Coach Adam Pulford #224
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Jason Koop and Adam Pulford discuss training quality and how we can define and improve it. Study on training quality- https://journals.humankinetics.com/view/journals/ijspp/18/5/article-p557.xml Additional resources: SUBSCRIBE to Research Essentials for Ultrarunning Buy Training Essentials for Ultrarunning on Amazon or Audible. Information on coach…
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We answer questions starting with one about Steven King, the shift from AM to FM for rock and its effect on song length, about the mystery of mastering songs, and about the Funky Faculty at Berklee. As always, Nilly the Dog ends each segment with her dogged thoughts.Al Kooper による
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We answer questions about the influence of the artist versus the producer in recording sessions, and about the whole process of writing songs as a words - music team, starting with This Diamond Ring. Nilly the Dog concludes each segment with some brief pooch dog thoughts.Al Kooper による
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We answer a question about Paul Griffin from renowned rock writer Tony Scherman, about writing charts for other musicians, a mystery question about Al’s junior high 109, and the genesis of brass in rock with Blood Sweat and Tears and Chicago. After each segment Nilly the Dog adds some brief thoughts.…
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We cover questions including the old days in Queens with Simon, Garfunkel, and Harvey Brooks, to what if Like a Rolling Stone was a waltz. Of course, Nilly the Dog follows each segment with canine input of her own.Al Kooper による
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Anti-Doping Framework for Ultrarunning with Gabe Baida #223
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View all show notes and timestamps on the KoopCast website. Episode overview: Gabe Baida is a 15 year anti-doping professional. He was previously at USADA, where he served as the director of UFC and Premiere Sport. He is now the Executive Director of InnoVero. Episode highlights: (25:52) No fault period: a period with no consequence, athletes need …
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We cover an assortment of questions from the first time Al heard This Diamond Ring on the radio to quadraphonic sound. Of course, Nilly the Dog follows each segment with canine input of her own..Al Kooper による
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Anti-Doping Solutions for Ultrarunning with Corrine Malcolm #222
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View all show notes and timestamps on the KoopCast website. Episode overview: Corrine Malcolm is a coach, podcaster, on-air personality, and the head of the Pro Trail Runners Association anti-doping working group. Episode highlights: (14:34) Anti-doping goals in ultra-trail: an internationally recognized governing body, WADA compliance, moving past…
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We cover a bunch of questions including Al’s favorite Gospel group, the Swan Silvertones, also about Felix Caviliere, and about modern music. Of course, Nilly the Dog follows each segment with canine input of her own..Al Kooper による
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Anti-Doping Education for Ultrarunners with Tammy Hanson, USADA Elite Education Director #221
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View all show notes and timestamps on the KoopCast website. Episode overview: Tammy Hanson currently serves as the Elite Education Director at the U.S. Anti-Doping Agency (USADA). In this position, she oversees the day-to-day operations of USADA’s education and engagement initiatives, drives strategic planning, and develops effective, data-driven p…
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This is your host, Al’s chrome plated bumper, Jon Sachs. We answer a few more Lynyrd Skynyrd questions, along with some Fender- Gibson and guitar-vs-organ talk. Of course, Nilly the Dog follows each segment with canine input of her own.Al Kooper による
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View all show notes and timestamps on the KoopCast website. Episode overview: In this first of four episodes on drugs in ultramarathon running, Eve Pannone joins the podcast to discuss NSAIDs in endurance sport. The widespread use of NSAIDs like ibuprofen (Advil) and naproxen (Aleve) in ultramarathon running is alarming due to the health risks asso…
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We answers questions that raise the issue of the very loud volume of rock concerts, and what Al thinks about that. As always, Nilly the Dog ends each segment with her dogged thoughts.Al Kooper による
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Exploring the Pain Cave with Lloyd Emeka MSc, PhD(c) #219
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View all show notes and timestamps on the KoopCast website. Episode overview: Lloyd completed a BA (hons) in Business Administration at Staffordshire University and an MSc in Marketing Management at Aston University. He then proceeded to work in the advertising industry for several years before embarking on a career change in 2016. Lloyd returned t…
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We talk about the good old not so great days at 1650 Broadway and we hear from L. Russell Brown who created a few million sellers with Al’s old songwriting pal. Nilly the Dog concludes each segment with some brief pooch dog thoughts.Al Kooper による
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Een podcast met niemand minder dan Xenoblade 3-zangeres Sara Weeda! We gaan het hebben over haar reis richting haar droombaan, onze favoriete muziek in games en natuurlijk onze favoriete games.N1-UP による
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Deze keer gaan we het hebben over de Nintendo Switch 2 geruchten, Xbox-games naar de Nintendo Switch en peilen we onze hype voor een paar Switch releases.N1-UP による
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Dit keer stellen we jullie voor aan Joran, gaan we het hebben over Level-5 Vision 2023 deel 2, The Game Awards en checken we even onze hype voor de Pokémon DLC.N1-UP による
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We take a few questions about Nilly the Dog, including a startling revelation about the naked truth of her commentaries. We cover other topics, concluding with another exquisite example of Al’s duck talk. After each segment Nilly the Dog adds some brief thoughts, or at least she claims they are her thoughts and her woof.…
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Omega 3 & Vitamin D for Exercise Induced Muscle Damage with Dan Owens, PhD #218
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View all show notes and timestamps on the KoopCast website. Episode overview: Dan Owens is an associate professor in cellular and molecular exercise physiology at Liverpool John Moores University, Liverpool (UK). His research sits at the crossroads between nutrition, muscle metabolism, and muscle adaptation. In parallel to his academic career, Da…
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Supplement Selection for Ultrarunning with Floris Wardenaar, PhD #217
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View all show notes and timestamps on the KoopCast website. Episode overview: Floris Wardenaar is an assistant professor at the College of Health Solutions since September 2017 with expertise in Performance Nutrition. Floris's education: PhD Dietary exposure assessment in athletes, Wageningen University 2017 MS Nutritional Physiology, Wageningen Un…
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Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216
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View all show notes and timestamps on the KoopCast website. Episode overview: Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experiences coaching athletes for a variety of challenges. He is also a Postdoctoral researcher at the Inter-university Lab of Human Movement. His areas of focus are running, trail…
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The Brain’s Role in Ultrarunning Performance with Scott Frey, PhD #215
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View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Scott H. Frey is an internationally renowned neuroscientist, psychologist, accomplished endurance athlete, author, and teacher. Scott helps individuals and groups identify and realize their aspirations. He can be reached at: Scott@CerebralPerformance.com Episode highl…
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Developing Durability for Ultrarunners with Nicolas Berger, PhD #214
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View all show notes and timestamps on the KoopCast website. Episode overview: Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this episode, we discuss the emerging topic of durability in endurance sports and how it applies to ultrarunning. Topics discussed: 1- Why examining physiolog…
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Strength Training Masterclass with CTS Coaches Sarah Scozzaro and Nicole Rasmussen #213
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View all show notes and timestamps on the KoopCast website. Episode overview: CTS Coaches Sarah Scozzaro and Nicole Rasmussen go over how to set up a strength program for ultrarunners. We discuss strength training for injury resiliency, performance goals, and health, and discuss tools that you can use to set up your season. Episode highlights: (32:…
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