最高の Kintsugi ポッドキャスト (2024)

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Transforming by Addressing the Emotional Trauma of a Challenging Life with Tim Rubin 1:04:17

4d ago1:04:17

1:04:17

Tim started as an IT salesman for Fujitsu, receiving a computer as payment from a cash-strapped client. This unforeseen twist sparked his interest in programming. After getting the computer, Tim self-taught programming and database skills. He used these newfound abilities to develop systems for selling scuba gear. Tim's adventurous spirit led him i…

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The Power of Self Love | Babette Davis 1:12:12

5d ago1:12:12

1:12:12

On this episode of the Kintsugi Podcast, we dive deep into the human journey of transformation, resilience, and self-love. I had the pleasure of sitting down with the inspirational Chef Babette Davis. At 73, Babette is a force of nature—strong, vibrant, and unapologetically authentic. We talked about everything from her past struggles with addictio…

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A Life of Generosity & Resilience in Australia from Peru with Graciella V. Espinoza 53:03

6d ago53:03

53:03

Born in the Peruvian mountains in 1948, Graciella's upbringing, surrounded by nine siblings and teacher parents, instilled in her strong values of resilience, community, and cultural heritage. She was educated at a St. Vincent de Paul school. To support her family, she worked in sales and representation within construction companies, showing adapta…

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Balancing a Career Change & Unpaid Care while Navigating Stay-At-Home Restrictions with Leonie Mulgrew 41:48

9d ago41:48

41:48

Leonie Mulgrew married her husband Shane nearly 36 years ago. They built a life together, with Leonie working as a beauty therapist at Myer and Shane running his business. In 2021, Shane was diagnosed with stage four melanoma after a misdiagnosis. This critical moment changed their lives, leading to an extensive, 15-hour surgery and significant med…

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RECHARGE 21:33

24d ago21:33

21:33

Send us a text Ever felt completely drained, even after a full night's sleep? In this episode of The Kintsugi Inside, Christine shares her personal experience of bringing home a new puppy and the unexpected challenges of sleep deprivation. But amidst the chaos, she found a surprising source of rejuvenation: meditation. Christine discusses how consi…

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From Hospital Administrator to Resilience & Purpose in Unpaid Care with Cheryl Harris 38:09

10d ago38:09

38:09

Cheryl Harris, is a community advocate, and former unpaid carer. She transitioned from hospital administration to volunteering and has been deeply involved in senior care and disability services. Cheryl's life changed when her husband Ken was diagnosed with kidney disease in 1995. She navigated the complexities of dialysis and healthcare, showing i…

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Transformation after Generational Trauma, Abuse and Addiction is possible with Alex Brandt 36:08

11d ago36:08

36:08

Alex's parents were displaced WWII refugees from Europe, eventually moving to Australia where Alex was born in the 1960s. She faced cultural and language barriers growing up. Because she started school at eight and a half, Alex missed the early formative years. She attended irregularly, faced integration challenges, and was labelled as a slow learn…

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The Realities & Rewards of Unwavering Support and Care with Barbara Minuzzo 30:46

11d ago30:46

30:46

Barbara Minuzzo has had a lifelong journey in unpaid care. This began with Barbara looking after her father who battled high-level dementia. This demanding role set her on a path of continuous caregiving. Today, she cares for her mother, who has experienced a stroke and suffers from high-level dementia. Her focus remains on enhancing her mother's i…

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He Doesn’t Care About Your Story 16:42

12d ago16:42

16:42

This episode wraps up the final segment of my journey biking across America, a ride that took me from the rugged coasts of Oregon to the heart of Washington, D.C. Along the way, I experienced the vast beauty of this country and the profound stories of the people I met. From laughter to tears, from hope to heartbreak, each mile brought a deeper unde…

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A Mother's Care and Love for a Child with Down Syndrome with Deb McNair 41:18

12d ago41:18

41:18

Deb manages each day’s start with Ella’s varying capabilities. From making breakfast to struggling to rise, her mornings are governed by Ella’s unpredictable moods and behaviours. Deb’s husband Dave, provides crucial flexible support, enabling the family to handle challenging days. Together, they prioritise self-care and navigate the complexities o…

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The Complexities of Parenthood and the Legalities of Family Breakup with Bill Kable 1:02:50

13d ago1:02:50

1:02:50

Bill Kable, born in Australia, comes from a family with a rich legal heritage. As a fifth-generation descendant of Henry Kable, he grew up with a strong sense of justice. Bill pursued his education in law, following his family's footsteps. Bill established himself as a practicing lawyer, dedicating his career to serving his clients and upholding th…

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Balancing a Journey as a Young Carer to an Advocate for Caring Rights with Monica Benney 50:58

13d ago50:58

50:58

[INSERT] ***** We hope that you enjoyed this episode of Kintsugi Heroes. Please take care: if you have been triggered by listening to this episode we recommend you get in contact with someone who can help keep you safe and give you the support you need. This may be Lifeline, AA, a friend, a counsellor, or some other support group. If you’d like to …

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Caring for a Partner with Dementia and for Yourself with Joe Coppi 42:21

14d ago42:21

42:21

An active IT consultant and community volunteer, Joe first noticed his wife Joyce’s memory lapses during an overseas trip. Seeking medical advice, their journey with early-onset dementia began. Seeing Joyce's desire for a move, Joe transitioned them from Greenwood East to Geelong. Downsizing made life simpler, providing easy access to essential ser…

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A Generous Life of Advocacy and Community for Men's Mental Health with Filipe Gama e Silva 55:20

18d ago55:20

55:20

Raised in Brisbane, Filipe’s parents immigrated to Australia from Portugal, driven by the allure of "Skippy the Bush Kangaroo," grounding his understanding of belonging and community from an early age. Filipe’s family, especially his mother, supported him through his dyslexia, teaching him resilience and fostering his self-confidence despite academ…

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Battling Cancer with Grit and Grace with Karrah Teruya 1:17:45

18d ago1:17:45

1:17:45

This episode is a deeply personal one, featuring my friend Karrah Teruya, who has faced the unimaginable battle against cancer not just once but three times. Karrah’s story is one of raw courage and resilience, told with a transparency that will move you to your core. We dive into the moments of fear, pain, and uncertainty but also the beauty and c…

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Untapped Wisdom and Potential in our Aging Population with Ian Westmoreland 54:08

20d ago54:08

54:08

This episode of the Connecting Seniors podcast series, is a wide-ranging and deeply personal conversation between Ian Westmoreland, founder of Kintsugi Heroes and John Milham, Kintsugi Heroes Podcast Host. Despite his reluctance to do so, Ian acknowledges his age and reflects on the untapped wisdom and skills of seniors, advocating for their value.…

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Loss & Healing through Music, and Keeping It Simple, Sovereign with Bob Eden 56:34

25d ago56:34

56:34

Born in the UK in 1952, Bob's early life was tough. He was premature, had a volatile relationship with his mother and was often bullied at school, he shares these formative experiences. He began as an engineering apprentice but found his true calling in music. Bob played music on boats during pub nights, entertaining the passengers. Moving to Austr…

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The Secret to Happiness with Cassie Holmes 1:06:33

26d ago1:06:33

1:06:33

In this episode, I sit down with Dr. Cassie Holmes, someone who truly gets what it means to chase happiness and fulfillment. We all want more time, right? But what if more time doesn’t make us happier? Dr. Holmes breaks it down in a real and relatable way, showing us that it’s not about cramming more into our days but about being intentional with t…

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NEW SERIES Connecting Seniors from Kintsugi Heroes 1:14

26d ago1:14

1:14

Welcome to our Kintsugi Heroes special series, Connecting Seniors, where we share the experiences of aging Australians to create connections across our communities. To find out more about Kintsugi Heroes and our other podcasts, head to KintsugiHeroes.com.au.Kintsugi Heroes による

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TRAILER: Welcome to Australian Carers 1:13

1M ago1:13

1:13

Welcome to Australian Carers, a Kintsugi Heroes Limited Series where we shine a light on the important Australians who provide voluntary care for someone in need. Episodes will release every day for Mental Health Week in Australia, beginning on Sunday 13th October 2024. If you'd like to donate to Kintsugi Heroes, please head to http://kintsugiheroe…

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Working through ADHD, Psychotherapy, and Finding your Power with Gina McClement 1:01:14

1M ago1:01:14

1:01:14

Gina McClement has a story of resilience and her dedication to healing and helping others. She grew up in a structured, education-centric environment, which fostered critical thinking, but as a child, she experienced a high conflict separation between her parents. Despite a privileged education, Gina grew up with undiagnosed ADHD not receiving a di…

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Decision 2024 and The Four Immeasurables with Sharon Salzberg 1:06:13

1M ago1:06:13

1:06:13

In this episode, I sat down with one of my own meditation teachers, Sharon Salzberg, to explore the deeper meaning of loving-kindness and how it’s more than just a soft, sentimental idea. It’s about connection, resilience, and creating positive change. We discuss how small margins, like voting or simple acts of kindness, can ripple out into the wor…

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NICE 22:58

1M ago22:58

22:58

Send us a text Ever felt the pressure to be the "nice guy" or the "good girl"? In this episode of The Kintsugi Inside, Christine explores the themes of personal growth, kindness, and the often-unseen burden of always needing to be perceived as nice. Christine reflects on her own journey of understanding the weight of this pressure and how meditatio…

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Navigating Loss and Adversity Through Family, Farming, and Male Bonding with Wes Bending 50:38

1M ago50:38

50:38

After retiring from rugby, Wes Bending purchased a farm in Bunya in 2006, fulfilling his father's dying wish to retire in the countryside. His father, terminally ill with cancer, passed away the day after the purchase. This period marked the beginning of Wes's journey into farming and a rural lifestyle. In memory of his brother who committed suicid…

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You're Never Too Old! - Open Awareness with Michael OBrien 11:10

1M ago11:10

11:10

This episode of the Kintsugi Podcast is a heartfelt journey about reinvention—mine, yours, and the world around us. Continuing on with my open awareness segment, as I biked across America, passing through places like West Virginia and Pittsburgh, I met people who embodied the idea that it's never too late to start fresh. Age is just a number, and i…

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PANIC 21:41

2M ago21:41

21:41

Send us a text Ever felt like the world is spinning out of control, and your heart is pounding in your chest? In this episode of The Kintsugi Inside, Christine shares a personal experience of staying calm in a moment of panic. Christine recounts a story of her sister's dog going missing. In the midst of the chaos and uncertainty, Christine was able…

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Clinical Depression, Diagnosis and Advocating for Struggling Men with Wayne Wigham 45:08

2M ago45:08

45:08

Wayne's early years were filled with rugby union and league, providing him companionship and a mental outlet. Despite personal struggles with depression, sports helped him cope. From a young age, Wayne faced debilitating depression, navigating periods of despair unseen by others. Misdiagnosis and inadequate treatment marked his early experiences wi…

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Navigating the Rapids of Life with Olympic Gold Medalist, Joe Jacobi 1:04:27

2M ago1:04:27

1:04:27

In this episode of the Kintsugi Podcast, I had the absolute privilege of sitting down with Olympic Gold Medalist Joe Jacobi. We dive deep into the metaphorical and literal rivers of life, exploring how navigating the rocks and rapids isn't something to be feared but embraced. Joe’s insights on resilience, course correction, and the importance of st…

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Courage, Compassion and Commitment to a Better World with Jetha Devapura 57:18

2M ago57:18

57:18

Born in Sri Lanka with limited career options, Jetha's perfectionist tendencies and cultural isolation triggered mental health challenges early on. His parents' courageous move to Australia provided new opportunities but also difficulties adapting. Jetha battled obsessive-compulsive disorder and anxiety in silence for years, with the conditions sig…

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Breaking The Cycle with JR Martinez 1:02:33

2M ago1:02:33

1:02:33

In this deeply moving episode of the Kintsugi Podcast, I sit down with J.R. Martinez, a man whose story is etched in resilience and gratitude. If you don’t know who J.R. is, he’s an actor, speaker, author, and Army veteran. As J.R. takes us back to the day his life changed forever, when his Humvee hit a roadside bomb in Iraq, he shares not just the…

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Fighting Loneliness and Separation with The Chatty Cafe with Glenys Reid 49:34

2M ago49:34

49:34

Glenys Reid is the CEO of the Chatty Cafe Foundation in Australia, an initiative focused on addressing loneliness and social isolation through facilitating conversations in coffee shops and cafes. Glenys has a background marked by resilience, shaped by her family's experience, particularly her father's time as a prisoner of war. Her family's attitu…

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From Harm to Healing One Step at a Time with Jennifer Thompson 1:19:34

2M ago1:19:34

1:19:34

On this episode of the Kintsugi Podcast, I sit down with Jennifer Thompson, whose public story of survival and advocacy has reached millions. Jennifer’s journey began with a horrific sexual assault that led to the wrongful conviction of an innocent man, a story that garnered national attention. But her story didn’t end there. Jennifer transformed h…

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Bringing Irish Community to Australian Mental Health Advocacy with Alan Earls 50:17

2M ago50:17

50:17

Alan's personal experience with homelessness and mental health challenges, particularly during the COVID-19 pandemic, informs his empathetic approach to peer support work. He transitioned from a career as a financial advisor to a peer worker position in suicide prevention, where he co-designs and implements vital services to support those in crisis…

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The Power of Forgiveness from a Holocaust Survivor 19:07

2M ago19:07

19:07

On this episode of the Kintsugi Podcast, I take you on a deeply personal journey, sharing stories from my bike ride across America, where connection was the heartbeat of every mile. From the warmth of a small-town café in Indiana to the unsettling moments of division in Ohio, these experiences revealed the soul of our country, both its beauty and i…

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Art, Advocacy, and Ending Child Slavery through Destiny Rescue with Tracie Eaton 29:12

2M ago29:12

29:12

Tracie Eaton is an Internationally-renowned & award winning Australian artist with an artistic career spanning over 17 years. Tracie’s studio is located on the Gold Coast, QLD, Australia. Her personal experiences with burnout propelled Tracie to transition from corporate to creative pursuits, emphasizing the importance of listening to one’s inner n…

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Grace and Belonging with Alison Tetrick 1:30:01

3M ago1:30:01

1:30:01

In this deeply moving episode of the Kintsugi Podcast, I sit down with Alison Tetrick, a champion cyclist whose journey has been both inspiring and heart-wrenching. Alison opens up about the devastating crash in 2010 that left her with a traumatic brain injury and the arduous road to recovery that followed. This conversation is raw and filled with …

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Domestic Abuse as a Child Empowering her to Advocacy with Jas Rawlinson 36:17

3M ago36:17

36:17

Jas describes her experiences with domestic violence as a young teen, which included she and her mother running through the bush to seek safety and then spending 9 months in a safe house. Jas's experiences with her father’s emotional abuse, led to self-esteem and body image struggles, highlighting the deep impact of non-physical forms of abuse. She…

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Breaking The Cycle: Jennifer Fox's Path to Sobriety and Self-Discovery 1:27:38

3M ago1:27:38

1:27:38

In this powerful episode of The Kintsugi Podcast, I sit down with Jennifer Fox, a woman whose life journey is a profound testament to resilience, courage, and the power of transformation. Jennifer's story is filled with heart-wrenching experiences and triumphant moments of self-discovery and healing. Episode Highlights: Jennifer's Tumultuous Journe…

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Unmasking Trauma and How Rapid Transformational Therapy Helps with Stacey Uhrig 40:42

3M ago40:42

40:42

Stacey suffered from childhood trauma due to parental divorce and remarriages. This caused instability, hyper vigilance, and long-term emotional impacts on her self-esteem and behaviours. Her parents divorced and each remarried within a few months so her life changed rapidly. She explains once that trauma responses like Fight, flight, freeze, and a…

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Rediscovering Passion and Purpose with Alisha Fernandez Miranda 1:13:59

3M ago1:13:59

1:13:59

This week on The Kintsugi Podcast, we dive into a conversation filled with inspiration and adventure with Alisha Fernandez Miranda. Alisha's journey is a testament to the power of reinvention and the courage to pursue one's passions, no matter where you are in life. From being a high-achieving professional to exploring new paths through a series of…

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Teaching & Mental Health Advocacy after Trauma, Addiction and Loss with Chris Edwards 57:08

3M ago57:08

57:08

Chris Edwards is a father of a son who died by suicide in 2021. He has a history of suicide ideation, brought about by domestic violence and abuse in his early life. His experiences and events like these, drive him to share his story, with the hope that the stigma surrounding mental health and suicide can be minimised, if not diminished. Chris's ch…

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Rippling Kindness in Workplaces, Schools, and Communities with Jaclyn Lindsey 1:05:09

3M ago1:05:09

1:05:09

This week, we are excited to share a deeply moving and enlightening conversation with Jaclyn Lindsey, co-founder of kindness.org. Jaclyn's journey from personal struggles to becoming a beacon of kindness and compassion is nothing short of inspiring. Her work with kindness.org brings scientific rigor to the concept of kindness, demonstrating its tra…

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Transformation after Trauma & Abuse and Finding Resilience with Helen Ryan 35:30

3M ago35:30

35:30

Helen Ryan's story starts with her describing how she overcame her shocking childhood in Norway and early adult life challenges. She shares her traumatic childhood with an alcoholic mother and facing sexual abuse while detailing her mother's risky behaviour. She recounts living a nomadic lifestyle after working in the district attorney's office dur…

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Cultivating Connection: The Stories of Farmers with Leia Marasovich 52:35

3M ago52:35

52:35

Welcome to another inspiring episode of the Kintsugi Podcast. This week, we're thrilled to bring you a heartwarming and enlightening conversation with Leia Marasovich, a storyteller, photographer, and advocate for farmers. Leia's work brings the often-overlooked stories of farmers to life, highlighting their struggles, triumphs, and the beautiful e…

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Using Entrepreneurship to fight Neurodiversity & Disability Prejudice with Mathew Townsend 34:09

4M ago34:09

34:09

Mathew Townsend is a neurodiverse social entrepreneur based in Brisbane. Growing up with disabilities he faced discrimination and prejudice finding his pathways into career and passions. Being socially isolated he often had anxiety and depression, causing him to feel low and uncharacteristic. He wasn't confident to speak up about himself to help pe…

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10 Life Tips to Become a Better Human to Other Humans (and Creatures) 17:56

4M ago17:56

17:56

This week (on July 11th), I celebrate the anniversary of My Last Bad Day. In this Open Awareness, I wanted to share ten valuable tips I've learned to help us all become better humans to other humans and all the world's creatures - except those pesky mosquitoes. Sorry, even I have limits. As we celebrate, I'm giving away FREE copies of my 2nd book, …

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Where Art and Service Meet: How Voices for Veterans helps with PTSD with Mike Armstrong 59:24

4M ago59:24

59:24

Mike Armstrong is an award-winning contemporary artist, author and veteran of the Australian Army for 23 years. He served in East Timor, Afghanistan, Iraq and was part of the Tactical assault Group East. He did his Master of Arts while deployed in Iraq, and now works in a variety of media from his art studio in Canberra. Mike has a Bachelor of Arts…

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Breaking Down Mindfulness Myths: The Role of Dose and Practice with Dr. Sarah Strohmaier 1:03:24

4M ago1:03:24

1:03:24

This week on The Kintsugi Podcast, I sit down with Dr. Sarah Strohmaier a psychology and mindfulness researcher, to discuss the intricacies of mindfulness practices and the concept of "dose." Sarah delves into her research findings on how varying lengths and frequencies of mindfulness practices impact mental health, shedding light on why shorter pr…

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LOUD 20:35

4M ago20:35

20:35

Send us a text Have you ever felt like you're constantly whispering, holding back the full volume of who you truly are? In this episode of The Kintsugi Inside, Christine delves into the liberating concept of embracing your authentic self and letting your true voice roar! Christine shares a personal story of how subconsciously dimming her light, lit…

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Surviving a Traumatic Childhood to Find Success in Australia with Neil Morley 55:38

4M ago55:38

55:38

Neil Morley opens up about his incredible journey from a challenging upbringing to finding success and fulfillment in Australia. His story is a powerful reminder of resilience, the importance of mentorship, and following your heart. Biography I was born in Liverpool UK and raised by my grandmother who had 11 children. She raised me as number 12. My…

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