The Mindset and Motivation Podcast provides a weekly dose of inspiration to keep you on track to reaching your highest goals and maintaining a growth mindset. This show will allow you to discover your passion and purpose for living life to the fullest with a weekly dose of Monday Motivation. After seeing over 250,000 client appointments in his private practice, Dr. Stephen Cabral, Doctor of Naturopathy, has come online to share what he has seen to work in the real world - It’s now time to sh ...
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On Air With Ella is for women who want to feel better, look better, live better - and have more fun doing it. This is where we share simple strategies and tips for living a bit better every day. (Not in a generic “live / laugh / love” way, but in a kick-more-a$$-every-day-at-every-age way!) If you’re interested in mindset and wellness, healthy habits and relationships, or hormone health, aging well and eating well, then you’re in the right place. You'll hear interviews with experts, Ella’s f ...
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If you are the struggling actor who is ready to start slaying it in the entertainment industry, then you're in the right place! Join your fun-loving, passionate female host, Shannon Scott, as she shares success, marketing, and mindset-building, tips, strategies, and stories in her unique podcast dedicated to changing your mindset so you can start booking and SLAYING your career as an entertainer. Shannon will brighten your day and help you start achieving your goals. This former Ripley's Aqu ...
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Short podcast getting straight to the point with great Tips to motivate you and keep your mindset strong!
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Motivation and inspiration Cover art photo provided by Chase Clark on Unsplash: https://unsplash.com/@chaseelliottclark Support this podcast: https://podcasters.spotify.com/pod/show/skywand-music/support
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On this podcast Milan Krnjetin from TENFITMEN Tennis Impulse YouTube channel talks about professional tennis from another angle. He reveals all the behind the scenes and everything that's happening on the inside. Milan also talks about mental toughness, mindset and attitude required to excel in sports. He shares many stories and experiences from his junior, college and professional tennis career, including training with world best tennis players.
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Yes, it seems everyone has a podcast these days! So how exactly will listening to the Reframe It! Mindset Motivation Podcast benefit YOU? It will help reduce your everyday stress through the power of positive storytelling. But here's the kicker: YOU will be the main character in every story you hear. Each weekly episode will drop you in the middle of a challenging or potentially stress-inducing scene or scenario and guide you toward practicing positive mindset, positive action or reframing. ...
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The Entrepreneur Lifestyle: Branding|Business Strategy|Marketing|Mindset|Motivation|Social Media
Stephanie & Bryce Tarnasky: Owner at Olive Ave, Business Coach
I get asked all the time, "How do I start a business? How can I be a successful entrepreneur? How do I gain a following and create a community?" Well my friends, you have come to the right place. Welcome to The Entrepreneur Lifestyle where we cover all of this and so much more. This podcast comes to you every Tuesday with business strategies, social media tips and tricks, motivational, and inspiring stories and tools you need create the life and business you desire. We are committed to helpi ...
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Shoulders of Titans | Starting a Business / Mindset & Motivation / Launching a Product / Investing &
Dan Lok - Serial Entrepreneur - Millionaire Mentor
Imagine standing on the shoulders of the titans of entrepreneurship – some of world’’s most successful and influential individuals – and be able to listen in on their content-rich conversations. A few minutes or a hours with these titans – in the flesh – will completely alter the course of your business, your career, your life! The single-smartest investment YOU can make, TODAY, in creating explosive growth in your business… Is getting up close and personal with Titans who have “been there, ...
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Providing you nourishment for the soul allowing you to transform from the inside out providing rapid results in mindset and fitness so you can recharge your battery and reclaim your power. Get ready to expand in success, abundance, wellness, and love as you empower others around you to do the same!
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Success begins in the mind. Success in Mind is the motivational podcast for high performing entrepreneurs ready to take their business and life to the next level. Teri Holland is a Trainer of NLP, Hypnotherapy, Time Line Therapy® and Mind Performance™ Coach.
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The Motivation Mindset is an award-winning time management podcast hosted by Risa Williams, therapist and the book author of The Ultimate Time Management Toolkit and The Procrastination Playbook. The MM Podcast provides practical tools from experts to help you get stuff done without all the stress. Tune up your daily mindset with these motivating coffee-break sized episodes. Frequent co-hosts include: Erica Curtis, Trevor Stockwell, and Stevon Lewis. **Winner of The Positive Change Podcast A ...
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Motivational Mindset is focused on helping people achieve their best life through insights and education. We discuss topics including mental health, addiction, mental performance, entrepreneurship, defining success, etc.
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Discover your inner God-given power, passion and purpose to create a life you love.
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Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Sel ...
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Welcome to the Power Pod, a space to elevate your life and help you feel more powerful. My name is Alexa and I am the host of this podcast and #1 best selling author of Power to Persevere: Inspiring Stories to Help You Get Through Challenging Moments. My goal is to help improve your life through wellness tips and motivation, and support you on your journey through life. Make sure you stay tuned for new episodes weekly. Connect with me on Instagram @alexacuc and alexacuc.com
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The Cocreators Lab guides Creatives toward Creative Entrepreneurship so they can fulfill their wildest creative dreams. Join host Sujeiry Gonzalez, a professional writer, blogger, and former SiriusXM host, every Monday as she explores the mindset, tactics, and strategies needed to mobilize your creative ambitions and monetize your creative skills. Whether you want to be your own creative business owner, entrepreneur, freelancer, or side-hustler, she‘ll guide the way so you can make money doi ...
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The Savage Hour: Mindset for Success | Motivation | Sports | Business | Goal Setting | Championing the Moment
Savage Media - Chad George: Professional Fighter and Coach, Entrepreneur, Motivational Speaker
Chad George: Professional Fighter and Coach, Entrepreneur, Motivational Speaker
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BMP Radio | Fitness | Personal Development | Inspiration | Motivation | Health | Mindset | Passion
Brian Pickowicz
The goal of BMP Radio is to inspire people to lead a healthier, more passionate & fulfilling life. My name is Brian Pickowicz, I am a Transformative Fitness Coach & my purpose is to help others transform their lives through first transforming their lifestyle habits. We all have a story, we are all on a journey & it is our goal to create a space for people to share the tales that make them who they are. Through connecting you to inspirational figures & ideas from the fields of Health, Fitness ...
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Welcome to Mindset Unleashed! Your weekly (or sometimes BI-weekly) dose of inspiration and guidance for mastering the art of self-improvement and navigating life's twists and turns.
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The Midlife Makeover Show - Life After 50, Empty Nest, Divorce, Health, Fitness, Mindset, Aging, Weight Loss, Menopause, Perimenopause, Motivation, Life After 40
Wendy Valentine - Podcaster, Writer & Master Midlife Coach
Discover What’s Next and Take Courageous Action!! Do you wish to gain clarity in creating the second half of your life? Are you tired of being stressed and unhealthy? Are you struggling in your relationships? Do you dream of retiring and traveling the world? In this podcast, you will learn how to achieve a vibrant midlife mind and body, how to create solid relationships through love and loss, and how to create an awesome second half of life. My mission is to provide you with clarity on the l ...
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The 6-Figure Freelancer Podcast | Freelancing | Entrepreneurship | Clients | Finances | Motivation | Personal Development | Mindset
Avani Miriyala
The 6-Figure Freelancer Podcast was created for the dream-chasers out there who are ready to break out of their 9-5 box and design the life they truly want to live. I wanted to create a place where I could share what I'm learning as a 6-figure+ freelancer in real time. Each week, my guests and I will cover all things freelancing, clients, money, mindset, entrepreneurship, marketing and more. My goal is to give you the tools you need to work less, add massive value to great clients, make a wh ...
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Finding Strength Through Movement in Tough Times
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Life can throw curveballs, but sometimes the best way to handle those hard moments is by moving through them. Literally! When things feel overwhelming, stressful, or when sudden changes hit, it’s easy to lose the motivation to work out. It feels like the last thing you want to do, right? But there’s something powerful to remember... BOOK A CALL WIT…
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373: Longevity Boosters - testosterone, hot/cold therapy, HRT, nitric oxide - Dr. Rand McClain
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How does hormone replacement therapy could impact your vitality, athleticism, and overall well-being? Dr. Rand McClain, specialist in sports and regenerative medicine is discussing: Hormone replacement therapy for both men and women The benefits of heat and cold immersion / cryotherapy How testosterone can reshape body composition and boost athleti…
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234 🌟 Navigating Menopause with Yoga: Desi Bartlett on Hot Flashes, Sleep, and Weight Gain
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Desi Bartlett, an internationally published author, women's empowerment retreat leader, content creator, and celebrity trainer with over 30 years of experience in the fitness and yoga industry. Desi shares her passion for giving women the tools they need to feel …
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Anything you want to achieve is truly within your reach... But to begin, you must first believe that it’s possible. There’s a clear process for achieving your goals, but many people miss key steps, which can cause them to lose focus, become demotivated, and stray from their chosen path to success. Join me on today’s Cabral Concept 3153, where I’ll …
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Dream Big with Robert Massetti - Behind the Scenes of "WISH"
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Join us for an exciting and uplifting episode as we sit down with the incredibly talented filmmaker Robert Massetti to discuss his upcoming feature film, "WISH." In this vibrant conversation, Robert shares his passion for storytelling and the creative process behind bringing "WISH" to life. From the initial concept to the challenges of production, …
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SEO, Purpose and Content Marketing for Solopreneurs with Lauren Gaggioli
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Ep. 340: In this conversation, Lauren Gaggioli shares her entrepreneurial journey, discussing her transition from acting to education and, ultimately, to SEO. She emphasizes the importance of finding balance in business and life, the significance of having a purpose beyond just business, and how SEO can be a powerful tool for solopreneurs. Lauren a…
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86:\\ Feeling torn between choosing your career or being a stay-at-home mom? Listen to this episode for encouragement!
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Hola Reina! Have you been feeling torn between choosing to pursue your career or be a stay-at-home mom? I have been there and have felt all the emotions of thinking I need to be somewhere else while being home with my children or like I should be doing "more". Whatever side you are struggling with I want you to be encouraged by this episode. There …
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The Motivation Mindset with Risa Williams: Work/Life Balance - Georgie Bryant
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Send us a text Does your work/life balance need some adjusting so you can connect more with feeling done and taking a real break? Risa Williams talks to time management coach, Georgie Bryant, about balancing out work, life, family, and rest times each week. We look at how people can burn themselves out by forgetting what's fun to them and things th…
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Transformational Minute: Overcoming Mental Barriers by Resetting Expectations
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Sometimes the biggest challenge isn’t time or motivation. It’s how you mentally approach your fitness goals. One mindset shift that can make a real difference is learning to reset your expectations. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Succes…
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Overcoming the Overwhelm to Stay Consistent with Your Workouts
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Feeling overwhelmed by all the things you have to do is a common experience. Most of us have been there, looking at a long to-do list and feeling like there’s no way we can possibly get everything done. The first thing that usually drops off the list? Exercise. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY F…
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Transformational Minute: Simple Steps for Lasting Fitness Changes
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One thing that often gets overlooked is the power of small, consistent changes. People think they need to completely overhaul their lifestyle to get fit, but it’s the little adjustments that make the biggest difference over time. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedown…
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Building Lasting Fitness for Health and Longevity
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Every healthy choice you make today is an investment in how you’ll feel 10, 20, or even 30 years from now. Are you planning for the long game? So many of us focus is on quick results and find ourselves stuck in the same cycle. How do we break through that? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE C…
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⚡️MINI-SODE: Simple hacks for energy + optimal aging - Dr. Anthony Balduzzi
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A bite-sized boost to your day! Dr. Anthony Balduzzi shares really easy changes we can make if we want to radiate vitality and energy at ANY age. Try any of these simple tips to decrease the drain on your life battery and live in alignment with your natural design. 🎧 GET THE FULL EPISODE: 323: Simple Tips for More Energy NOW 📝 SHOW NOTES: www.onair…
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Transformational Minute: Shift Your Mindset to Embrace Progress Over Perfection
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One thing we don’t often talk about is how perfectionism can hold you back from reaching your fitness goals. Many people think they need to have the perfect workout routine or eat exactly right every single day to see results. Consider this alternative. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMM…
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233 🌟 Midlife Wellness Revolution: Dr. Alice Honican on Detox, Acupuncture, and Holistic Health
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine welcomes Dr. Alice Honican, a doctor of naturopathy, traditional Chinese medicine, and licensed acupuncturist with 20 years of experience. Dr. Honican shares her inspiring journey influenced by her father, one of the first Lyme literate holistic practitioners in the U.S…
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Attitude shapes everything we do, and when it comes to fitness, it’s the fuel that keeps us going. Your mindset about your health goals will either push you forward or hold you back. A big lesson I’ve learned is that attitude isn’t just a side piece of the puzzle when you’re trying to get healthy... it’s foundational. BOOK A CALL WITH PERRY: http:/…
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Transformational Minute: Consistency Starts with One Simple Change
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You know, most of the time we complicate things. We think we need the perfect diet, the perfect workout, or the perfect plan to stay consistent. But none of that is necessary. If you want to build unstoppable consistency, all it takes is starting small. Really small. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOI…
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371: Midlife Meno-Belly - What Causes It + What to Do When Exercise Isn't Working
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Meno-belly…Meno-Pot…Menopausal Midsection Weight Gain…. Whatever you call it, we’re talking about it! The Truth About Meno-belly: Causes, Effects, and Solutions In this episode: [00:01:10] Meno-belly and hormonal changes [00:03:54] Insulin sensitivity and Insulin resistance [00:07:59] Hormonal changes impacting meno-belly [00:12:37] Strength traini…
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The Mindset Shift to Unstoppable Consistency Through the Year
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You don’t need more motivation. What you need is a shift in how you see consistency. Stop thinking of your habits as temporary fixes, and start treating them as part of who you are. Too many people chase quick results or aim to follow the perfect plan, but when life gets in the way, their commitment fades. The real game changer is learning to see y…
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232 🌟 Energize and Thrive with Kion: Angelo Keely’s Secrets to Protein and Amino Acids
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In this enlightening episode of The Midlife Makeover Show, host Wendy Valentine sits down with Angelo Keely, the co-founder and CEO of Kion, a company revolutionizing the supplement industry with its focus on amino acids. Wendy shares her personal experience with Kion's amino acids and how they dramatically improved her energy levels, workouts, and…
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How to Unconsciously Reach Your Goals (Ancient Method)
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We all have ambitions we'd like to accomplish, but the path to success can sometimes feel difficult. Today, I want to share a simple 6-step process to help you go from thinking about what you want to becoming who you want to be. So join me on today's Cabral Concept 3146 where we go over the ancient methodology to help you reach your goals. Enjoy th…
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Transformational Minute: Easy Changes for Lasting Fitness Results
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Here are a few more easy ways to improve your health and fitness that you can sustain for life. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it …
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#WISHmovie WISH INDIGOGO CAMPAIGN - Donate, Share - anything helps and is appreciated! Welcome to another episode of Shannon The Slayer, where we delve into the art of personal and professional growth as actors. In today’s episode, we’re tackling a crucial topic that affects everyone, yet is often overlooked: managing and preserving your energy. We…
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Simple Habits for Lasting Fitness and Weight Loss Success
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It’s not about making massive changes all at once. Some of the simplest habits can lead to the biggest transformations in weight loss and fitness. Small, intentional steps can create huge results over time. The foundation of lasting results is built on everyday habits that feel sustainable and natural. BOOK A CALL WITH PERRY: http://talktoperry.com…
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⚡️MINI-SODE: Gretchen Rubin's 4 Tendencies for Habit Formation
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A bite-sized boost to your day! [the sound improves after 30 secs!] Gretchen Rubin explains the 4 tendencies - which one are you? How knowing your natural tendencies can help you master the habits you're trying to build - and ditch those that don't serve you. "When we know ourselves and what works for us, we can change our habits and our lives." - …
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231 🌟 From Self-Doubt to Self-Worth: Sheila Buswell’s Guide to Beating Imposter Syndrome
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In this empowering episode of The Midlife Makeover Show, host Wendy Valentine welcomes Sheila Buswell, CEO and co-founder of Buswell Biomedical, US Army veteran, and author of "Is This Seat for Me? Overcoming Imposter Syndrome in Everyday Life and Business." Sheila shares her journey with imposter syndrome and how she overcame self-doubt to achieve…
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Transformational Minute: Long-Term Health Starts with Small, Intentional Choices
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It's easy to think that one missed workout or one unhealthy meal doesn’t matter. But over time, these little moments add up. What’s often overlooked is the power of consistently making small, positive choices that keep you moving in the right direction. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMM…
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What if the secret to a long, vibrant life isn’t in the perfect diet or workout plan, but in how you think about your health? IMost of us are conditioned to chase quick wins when it comes to fitness and health. We want to lose weight fast, build muscle quickly, or see immediate results. But what if focusing on quick outcomes is selling yourself sho…
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369: Chronic Pain Relief + Increased Mobility: The Transformative Benefits of Fascia Release - Julia Blackwell
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Fascia is a connective tissue that plays a crucial role in the body's structure and function. Julia Blackwell, a fascia release practitioner, says fascia is like "plastic wrap" that envelops every muscle, organ, and nerve in the body. This intricate 3-dimensional network facilitates movement, shock absorption, and overall bodily function. [00:01:20…
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Creating Your Client Experience; Lessons in Branding From My Vacation
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Ep. 339: On my recent vacation to the Kananaskis Mountain Lodge Resort, I noticed all the details that created our experience. This made me think of how we as business owners can elevate the client experience in our own businesses and sharing that in this episode of Success in Mind! Show links Work with me: www.teriholland.ca/consultation Follow me…
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Transformational Minute: Start Messy and Discover What Works for You
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Sometimes we forget that the path to success isn't always clear-cut. We think we need to follow the perfect plan to reach our fitness goals. But what if the "perfect" plan doesn’t even exist? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habit…
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230 🌟 Mastering Menopause: Dr. Neal Barnard's Revolutionary Diet for Symptom Relief
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In this insightful episode of The Midlife Makeover Show, host Wendy Valentine welcomes back the esteemed Dr. Neal Barnard, adjunct professor of medicine at George Washington University School of Medicine and president of the Physicians Committee for Responsible Medicine. Dr. Barnard, who first captivated listeners in episode 201, returns to discuss…
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Perfection paralysis. It’s one of the biggest obstacles we face in fitness and life. The fear that we don’t have the perfect plan or the right gear stops us from even starting. But what if waiting for perfection is the quickest way to stay stuck? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: …
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Focus on What’s In Your Control (This Is How)
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We all want to have control over our lives... We crave security and the reassurance that things will go as planned. But there are aspects of life that are beyond our control, and worrying about them only leads to anxiety and stress. So today I want to discuss the areas of life you can focus on and control, as well as the ones it's important to let …
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Transformational Minute: Let Go of Labels, Embrace Your New Identity
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It’s easy to carry around labels like "I'm not athletic" or "I’ve never been fit." But these labels can actually become self-fulfilling prophecies. When you constantly repeat them to yourself, your brain starts to believe them as facts. What if instead, you approached fitness as a way to evolve and grow, rather than a set standard you have to meet …
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