Zu müde, um ins Fitness-Training zu gehen? Keine Lust auf Radfahren oder Joggen? Zu wenig Kraft in den Armen oder Beinen oder ein paar Gramm zu viel auf der Waage? Alles kein Problem, denn es gibt ja "Das Fitnessmagazin". Wenn Sie wissen wollen, wie, wann, wo und womit man sich am besten fit hält - dann hören Sie rein in "Das Fitnessmagazin".
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Cuestionando los dogmas sobre Salud y Fitness para mejorar de verdad tu cuerpo. Hablamos de Dietas, de Ayuno Intermitente, de Entrenamientos Funcionales, de Psicología y en definitiva de Salud Global… con detalle y con verdaderos expertos
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Fitness mit M.A.R.K. - Abnehmen, Muskelaufbau, Ernährung und Motivation fürs Training
Mark Maslow | #DRNBLBR, Fitness Coach und Ingenieur
Dies ist kein Bodybuilding-Podcast. Es geht um eine athletische, gesunde Figur fürs Leben – ohne Druck und Drill, sondern mit einem guten Gefühl. Dich erwarten Tipps und Experteninterviews über Mentaltraining, ausgewogene Ernährung, richtiges Kraft- und Kardiotraining, die Dir helfen, gesund und fit zu leben und nackt gut auszusehen. Bock auf maximale Fitness mit minimalem Stressfaktor? Schon über 30.000 Menschen erhalten Marks Dranbleiber-Newsletter. Hol auch Du Dir auf entspannte Weise meh ...
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Der Podcast über die deutsche Fitnessbranche
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forever young - Ernährung, Bewegung, Denken, Gesundheit und Fitness
Dr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann
Dr. med. Ulrich Strunz ist praktizierender Internist, Molekularmediziner und Gastroenterologe. Mit über 50 veröffentlichten Buchtiteln ist er Deutschlands meistgelesener Arzt und mit seinen News auf Strunz.com erreicht er täglich tausende von Menschen. Ausgewählte News gibt es hier im Podcast nun auch zum Hören. Sprecher ist der Podcaster Ralf Bohlmann.
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All about fitness & nutrition
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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Get bigger, stronger and smarter with FitnessFAQs. Your host Daniel Vadnal is a Physiotherapist from Australia with more than 15 years of calisthenics experience. Guests include experts Dr Mike Israetel, Ben Patrick, Jeremy Ethier, Kinobody, The Bioneer, Alpha Destiny, Strength Side, Bill Maeda, Marcus Filly, Calisthenic Movement and more. Exercise can be complicated. This podcast will help.
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Join author, fitness professional, and healthy living blogger, Gina Harney, as she shares expert interviews and tips that you can implement right now. This podcast is health, fitness, nutrition, beauty, and lifestyle advice, delivered by your internet BFF. If you're looking to create your healthiest, happiest life, this is the podcast for you. INSTAGRAM: @fitnessista Shownotes: fitnessista.com/podcast
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Fitness, Food & Soul verbindet Wissen & Inspiration rund um persönliche Weiterentwicklung, körperliche Fitness, Gesundheit und Ernährungstipps für ein glückliches & erfülltes Leben
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Är du trött på allt fitness-skitsnack? Du ska äta såhär och träna sådär. Du matas av information om den senaste dieten eller mirakelmetoden från alla håll? I den här podden kommer vi utan filter hjälpa dig att se igenom bullshiten och navigera dig i fitnessdjungeln. Enjoy!
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A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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#FitnessProChat by Fiterobic is designed to help anyone who is willing to adopt a healthy lifestyle. This series addresses challenges faced by individuals in starting their fitness and nutrition programs towards a disease free life. The program invites fitness, yoga, nutrition, wellness, experts and coaches as well as medical professionals who help people adopt a healthy life in today’s chaotic world. The podcast leverages intense research in the field of biomedical and life sciences to pres ...
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Welcome to the Menon Fitness Systems podcast, where you get the best of India's fitness mantra
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Un espacio sobre desarrollo personal y psicología práctica. Su objetivo es democratizar y divulgar ideas inspiradoras.
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Todos los temas relevantes, mitos, verdades e información en el mundo del Fitness
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Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
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Hallo und herzlich willkommen bei einer neuen Episode unseres Podcasts „Recht sportlich – Der Fitnessstudio-Talk“. Wir wollen erfolgreichen Studios eine Plattform geben, etwas über sich zu erzählen. Dazu stellen wir jedem Gast – unterteilt in drei Kategorien – die gleichen Fragen, um die Person und den Werdegang kennenzulernen. Du möchtest auch über dein erfolgreiches Studio und deinen spannenden Werdegang berichten? Dann schreibe uns an podcast@rae-wfk.de und wir melden uns bei dir. Weitere ...
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CrossFit Games Analysts Sean Woodland and Tommy Marquez and Lauren Kalil, bring you all the latest information, updates, and analysis on the sport of fitness, and the CrossFit community.
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Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, ...
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Karel Mencl a Karel Ticháček, dva hlasy, které již čtvrtým rokem tvoří podcast Za Hranicí Fitness. Každý týden přinášíme našim posluchačům nové epizody, ve kterých se zaměřujeme na širokou škálu témat. Ať už je to zdraví, cvičení, strava, suplementace, psychika nebo biohacking, vždy se snažíme přinést nejen naše osobní zkušenosti, ale také nejnovější vědecké poznatky.
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En el podcast semanal de Fitness en la Nube podrás escuchar todos los consejos y todas las estrategias para que consigas tus objetivos en el gimnasio. No dejes de entrenar y no dejes de mejorar! Si quieres que resuelva tus dudas, puedes contactar conmigo y las responderé en el siguiente programa. Puedes preguntar todo lo que se te ocurra, dudas con los ejercicios, la alimentación… Te ayudaré y te daré mi opinión sincera para que consigas todos tus objetivos. Únete a las ondas de Fitness en l ...
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Actionable ideas to build your fitness business. Presented by Fitness Business Mentor, Dan Williams.
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Fitness and nutrition experts, athletes, and celebrities discuss the importance of living a healthy lifestyle.
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Una charla sobre entrenamiento, alimentación y mentalidad desde una perspectiva simple y flexible.
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Helpful advice, opinions & jokes for everyone who loves the gym from the 2 Guys on Fitness podcast.
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News, reviews and interviews from the growing sport of Fitness Racing. The longest running and most consistent Fitness Racing podcast in Europe. Providing Worldwide coverage of HYROX, DEKAFIT and more. New episodes every Wednesday.
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A podcast co-hosted by Chris Lendrum and Glen Robbins. We interview top guests about our two passions, physiotherapy and fitness. We hope to educate, inform and entertain (as much as we can any way!)
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Discover joy, peace, & freedom with food, exercise, & your body with Michelle Rosko of MLRosko Fitness.
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Results start now! Interviews of Fitness Experts and individuals with personal transformation stories. Gain knowledge and insight to overcome obstacles and live your best fitness life! Upgrade your Fitness Routine with 14 Days of Personalized Workouts and Coaching at https://www.thinkfitnesslife.com/pages/online-personal-training
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Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds i ...
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On The Fitness Beginner Podcast, we talk about all things fitness focusing mainly on helping people begin their fitness journey. Support this podcast: https://podcasters.spotify.com/pod/show/thefitnessbeginner/support
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Podcast by Max International College for Fitness Professionals
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Forrest Walden and Karen Broadwater of Iron Tribe Fitness discuss the intricacies and challenges of managing the growth of a fitness franchise brand, sharing insights and experiences of their journey with Iron Tribe Fitness.
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Fitness & Gesundheit mit Mimi Lawrence für Frau ab 40
MIMI LAWRENCE | Fitness, Abnehmen, Physiotherapie, Motivation, Arthrose, Osteoporose, Schmerzen, Bauchfett verlieren, Trainingsplan für Anfänger
Mimi Lawrence ist eine ausgebildete und erfahrene Fitness-Trainerin, die weiß, wie man Menschen motiviert, ihre Ziele zu erreichen; und zwar mit viel Spass und ohne Verzicht. Mit ihrer positiven Einstellung und ihrem Wissen über das menschliche Bewegungssystem kann sie jedem helfen, seine oder ihre persönlichen Fitnessziele zu erreichen. "Ich weiß, dass es viele Menschen gibt, die denken, sie können nicht fit werden. Aber ich bin hier um zu beweisen, dass jeder es schaffen kann! Mit dem rich ...
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Health, Wellness, Fitness and The MindBody Connection
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Holistic Nutrition, Health, Body building and Fitness perfectly packaged to educate and motivate to get on track, and stay on track with a modern healthy lifestyle.
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Podcast by Ben Cartwright
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"Resistance training, meat-eating, and God-fearing” fitness duo Mike & Corrie-Beth Lipowski break down the science of exercise and a (mostly) carnivore diet, among other fitness and health-related topics. With a conversational tone and a healthy dose of humor, they provide listeners with insights and solutions to complex fitness topics in a simple, clever, and always entertaining way.
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Smart Fitness and Food Radio | Ernährung, Training, Lebensmittel, Abnehmen, Muskelaufbau, Gesundheit
Marc Drossel - Wöchentliche Episoden mit dem gesunden Wissen! Inspiriert d
Smart Fitness and Food Radio ist DER Podcast für jeden der endlich in Form kommen, gesünder leben, oder einfach seinen Horizont erweitern möchte! Egal ob Mann, Frau, groß, klein, dick, dünn, jung, alt, aktiv, oder träge. Du suchst nach dem leicht anwendbarem Wissen gepaart mit der extra Portion Motivation für eine bessere Gesundheit und einer besseren Figur, z.B. auf dem Weg zur Arbeit, beim Sport oder beim Kochen? Dann ist Smart Fitness and Food Radio der richtige Podcast für dich! In unter ...
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I am your Host Jake Mayes of Jakes Fitness and Nutrition Coaching I am a Fat Loss Expert trying to make fitness and nutrition easy to understand and explain how to implement it into your everyday life. From stressed out professionals to busy parents these strategies will help you lose weight and reach your goals.
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The Crohn’s Fitness Food Podcast is dedicated to raising awareness, sharing IBD stories, and offering support for those with Crohn’s & Colitis. #cffpodcast
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Commentary on current nutrition research, fitness product reviews, and interviews with professionals in the field of health and wellness. All that and more, every week, on the Addicted to Fitness podcast.
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Losing weight the healthy way.
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Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480
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Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Zöe Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. https://vinnietortorich.com/2024/04/skewing-the-numbers-dr-zoe-harcombe-episode-2480 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Skewing …
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Weak, Unfit, Out Of Shape…What Happens To Your Quality Of Life…with Rowie McEvoy
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Weak, Unfit, Out of Shape…What happens to your quality of life? Versus, Fit, Strong mentally and physically healthy- how much more can we do/achieve? SO here’s how to get and stay healthy, fit, and strong for a lifetime…Max International College for Fitness Professionals による
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Water…Why Is 8 Glasses Or 2 Litres…with Rowie McEvoy
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WATER...Why is 8 glasses or 2 litres? How big are the glasses, what if your body is bigger or smaller than most? What if you sweat more or less than most? What if you eat a lot of watermelon?Max International College for Fitness Professionals による
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Walking Mistakes That Prevent Weight Loss - 1084
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Join me, Chalene Johnson, as I dive into how walking has revolutionized my fitness and weight loss journey. Discover the common mistakes you might be making that can hinder your weight loss progress, like not walking enough, moving too slowly, and neglecting your diet. Learn how to amp up your routine, integrate more movement into your day, and har…
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This month on the 2 Guys on Fitness podcast, our in-hour PT Julien Bertherat demonstrates a great exercise combo for shoulders and arms. Plus, listener questions also get answered during this episode.
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146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE
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Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health. Connect with Lille 🌐Website: https://…
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Dave loves coffee almost as much as walking. During today's ten-minute walk, he shares some fun research that connects the two. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Cómo hacer que se te note que vas al gimnasio
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Ir al gimnasio puede servirte de muy poco si haces lo que hace casi todo el mundo. No me malinterpretes, ir al gimnasio siempre será mejor que no ir, pero la mayoría de la gente pasa por el gimnasio como pasa una maleta por el aeropuerto y hoy voy a explicarte exactamente qué hacer para sacarle el máximo partido al gimnasio desde el primer día sien…
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2323: The Cardiovascular Benefits of Weightlifting, Tips for Losing Stubborn Body Fat, the Muscle Building Benefits of Lunges & More
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Both the present you and the future you benefit from when you sacrifice the RIGHT why. (1:52) Why Mind Pump’s steers from before & after’s. (19:30) Proud leader moments. (23:33) Kids say the darndest thing…
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Well, that escalated quickly. Penalties are wreaking havoc on the Quarterfinals leaderboards. Masters Champion Jason Grubb joins the show to talk about why this keeps happening and what athletes can and need to do to give themselves the best chances of emerging unscathed. Plus, there are going to be uniforms at semifinals, Katrin Davidsdottir is ou…
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In today's podcast I talk about: Back to Manipal. Improved sleep score. 20k mileage with 24hr fasting. Podcast recorded for GeeksOnFeet.
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Nasty Social Media Posts…What To Do About Them…with Rowie McEvoy
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Nasty Social Media Posts…What to do about them? Why do people post nasty things and how to handle them if they are directed at you?Max International College for Fitness Professionals による
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Episode 247 featured a woman from the Midwest, Trish, who was in the midst of a struggle with symptoms. Fast-forward 18 months and Trish is back, and that is all in the rear view. Listen to Trish's powerful story of redemption, even if it took awhile. Check Trish out on Facebook at Red Feather Reiki This episode is brought to you by Jeannie Kulwin …
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Weather can be big reason to push pause on fitness. During today's ten-minute walk, Dave offers three ways to overcome uncomfortable conditions. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adch…
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What Do You Need To Do In The Gym To Get Shredded?
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I will break down what it will take in your gym to get jacked and shredded!Jake Mayes による
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Problemen med kosttillskott | Miniserie om kosttillskott | Del 1
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Ett avsnitt om alla möjliga problem med kosttillskottsmarknaden så som den ser ut idag. Vi pratar om konsumenternas okunskap och om deras övertro på BS-produkter. Men vi pratar också om tillverkarnas olika kreativa och sluga sätt att lura stackars konsumeter som så gärna vill tro att de är skyddade. Kapitel (0:00)-Intro (4:30)-Folk med en övertro p…
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How the hips are the center of ALL your power. (2:42) Five reasons WHY your butt won’t grow and HOW to make it grow. #1 - Not Training Frequently: Train your butt three days a week. (7:58) #2 - Doing the Wrong Exercises: Do squats, hip thrusts, and deadlifts. (15:15) #3 - Sleep 9 hours. (19:12) #4 - Change the reps. (21:51) #5 - Eat more (Eat high …
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In today's podcast I talk about: Focusing on chakras while praying in the temple. Visiting relatives and feasting. Evening time with Seema at Thalassery town.
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Episode 2479 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when to call it a day, training, and more. https://vinnietortorich.com/2024/04/call-it-a-day-episode-2479 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Call It A Day Recent research in Denmark studied the substit…
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Lifer Update | My New HRT, The Never Told PiYo Story And More - 1083
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Hey there! Welcome to The Chalene Show! Today, we're diving deep into my journey with hormone replacement therapy—what I'm trying now, the changes I've made, and all the tests I've run to guide those decisions. Plus, I’ve got some super exciting updates about my business ventures and what's been happening here in Las Vegas with my fantastic team. A…
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Unlocking Growth: Strategies and Insights | Fitness Franchise (Audio)
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Join Forrest Walden, CEO of Iron Tribe, and special guest Cullen Talley, founder of Exit Momentum, in this episode as they tackle essential business strategies to refine leaders and optimize growth. Gain valuable insights on aligning your leadership team, clarifying direction, and prioritizing effectively to streamline your business's execution and…
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Having a daily step goal, for some, is very motivating. During today's ten-minute walk, Dave looks at just how far you're walking when you reach some of these popular goals. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad cho…
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Ejercicio contra el Cáncer, con Adrián Castillo (Ep. 399)
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Hoy hablo con Adrián Castillo, autor del libro El ejercicio, un muro contra el cáncer.Tocamos los siguientes temas:- Por qué ha aumentado el cáncer en las últimas décadas.- Metabolismo del cáncer y debilidades a explotar.- Cómo el ejercicio roba recursos al tumor.- Ejercicio como apoyo a las terapias contra el cáncer.- Quimiocerebro, cardiotoxicida…
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41: 13 Habits of Highly Successful Business Owners
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At the time of recording this podcast, Dan had conducted 3,612 one-on-one business mentoring consultations with fitness business owners, over six years. And after a while, you start to see patterns. In this episode, Dan picks out the 13 things the most successful fitness business owners do best. Learn more about the Perth Fitness Business Summit. T…
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HYROX journey as a couple - James Kelly & Georgie Vesely
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Today we are joined by JK and Georgie. JK has gone from unknown to HYROX Elite over the course of 18 months. JK has been supported by his partner Georgie throughout his journey who recently has started her own HYROX journey. Join us as we chart their journey and provide lots of tips for couples who are on a HYROX journey together. Check out their Y…
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Cómo mantener un porcentaje de grasa bajo todo el año
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Hoy te cuento algunas ideas que me ayudan a mantener un porcentaje de grasa bajo con relativamente poco esfuerzo. Espero que te ayuden. Me encuentras aquí: https://ivllamazares.com Recibe la newsletter en: https://www.lifters.es
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#288 "Shaping The Rehab Process" With Eoin Clarkin
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Episode 288 of the Football Fitness Federation Podcast is with Lead Rehabilitation Strength & Conditioning coach at Arsenal Women Eoin ClarkinWe discussed:▫️Shaping the rehab process▫️Monitoring rehab progress▫️Rehab S&C role▫️Evolution of the department& much more!You can follow Eoin on X @EoinClarkin on connect on InstagramJoin our FRE…
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In today's podcast I talk about: My 12k morning run. Visiting relatives at Kozhikode. Train journey. Watched movie Varshangalkeshesham. Lunch at Paragon in Calicut.
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2321: How to Build a Round Butt, the Ideal Way to Train for a Strongman Competition, How to Eat & Train After a Bodybuilding Show & More (Listener Live Coaching)
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Email live@mindpumpmedia.com if you want to be considered to ask your question on the show. Mind Pump Fit Tip: Work on sleep. It will make everything else better. (2:17) Signs we are having sex tonight. (15:16) Sal’s a terrible patient. (18:38) Getting your first pi…
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Death By Episode 47 - Does Europe Deserve a Second Semifinal?
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On this episode of Death By, Lauren Kalil and the contestants discuss if Open scores should roll into the Quarterfinals leaderboard, whether Europe deserves a second semifinal based on the current world wide leaderboard and if CrossFit had to pick one video to review from everyone, which one would it be? Our contestants include Chase Ingraham, Just…
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In this episode of The Fitness Beginner Podcast, we continue to go over my Brand New Free eBook "The Ultimate Beginners Guide to Fitness." In this week's episode, we are going over the importance of staying motivated and we are going to give you some tips and strategies of how to actually stay motivated in your fitness journey. We do this by celebr…
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In today's podcast I talk about: Playing with the kids at the beach. First run on the streets of Kerala. Reviews and connects.
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Ditch the diet adopt a foodframe with Risa Groux
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On episode 639 of the 40+ Fitness Podcast, we meet Risa Groux and discuss her book, Foodframe: Diet is a Four-Letter Word. You can find the show notes for this episode at 40plusfitnesspodcast.com/639.
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There are some pretty great benefits to walking...both long-term and right now. During today's ten-minute walk, Dave talks about the impact of walking on digestion. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker DISCLAIMER: This podcast is not inten…
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The Number One Reason You Can't Lose Weight.......
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If more people understood this simple fact they wouldn't have such an issue losing the weight and keeping it off!Jake Mayes による
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How to Grow in Fitness by Bringing Your Mess with Whitney Preslar
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Whitney Preslar & I met through a coaching program years ago. Her experience & authenticity has always impressed me, & I loved sitting down to hear her insight! She has over 15 years of experience as a personal trainer & nutrition coach, & is a wealth of wisdom. In this episode, she shares… how she went from art to fitness how to train for longevit…
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ML 190: ABNEHMEN: SO KLAPPT ES & DIE WAHREN GRÜNDE, WARUM ES BEI SO VIELEN MENSCHEN NICHT FUNKTIONIERT
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NEBENNIERE UND ABNEHMEN: Die wenigsten Menschen wissen, dass es an den Nebennieren liegen kann, wenn man nicht abnehmen kann. In meinem beruflichen Alltag spreche ich täglich mit einer Menge unterschiedlichen Menschen und wir arbeiten in den unterschiedlichsten Formen zusammen: Gesprächstherapie, Fitness Training, Coaching usw. Eines haben sehr vie…
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Ein Sixpack gilt für viele als der Inbegriff eines athletischen und durchtrainierten Körpers. Darum ist ein Waschbrettbauch für viele Sportler auch ein attraktives Trainingsziel. Aber wie bekommst Du eigentlich ein Sixpack? Kann jeder ein Sixpack bekommen? Und wie lange braucht man für ein Sixpack? Vielleicht interessieren dich genau diese Fragen. …
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Episode 82: The crucial importance if Omega-3 Fatty Acids
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This entire show is dedicated to the many benefits of omega-3 fatty acids and why everyone should be focused on a weekly consumption of the protective nutrients. This show dives deep on why an anti-inflammatory diet is largely improved by the consumption of omega 3 fatty acids. You can get 25% off all Thorne Omega 3s and the whole store by emailing…
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Confidance: un llamado a la acción a través del baile
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En este episodio de El Chisme del Fitness, Andie y Lex Rivas nos llevan a descubrir el poder transformador de Confidance. Este no es el típico programa de fitness, se trata de un viaje de autoexploración y empoderamiento personal a través del baile. El objetivo de Confidance no es sólo mejorar nuestra condición física, sino también nutrir nuestra a…
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Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. https://vinnietortorich.com/2024/04/shame-on-big-food-episode-2478 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Shame …
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Women May Need Less Exercise to Boost Longevity Than Men
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Women May Need Less Exercise to Boost Longevity Than Men This week's Addicted to Fitness focuses on the amount of exercise women and men need to boost their longevity. Nick and Shannon discuss a recent study that suggest that women only need 150 minutes of exercise per week to boost their longevity while men need at least 300 minutes. Follow the po…
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Sometimes a really slow walk is good. During today's ten-minute walk, Dave talks about five benefits of walking slowly. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Bücher von Dr. Ulrich Strunz Die News auf Strunz.comDr. Ulrich Strunz, Ulrich G. Strunz, Sprecher: Ralf Bohlmann による
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The power of the scale. (1:25) Why it’s irrelevant. (6:02) Four reasons why you should THROW AWAY your scale! #1 - It doesn’t measure body composition. (11:49) #2 - It takes our focus off other metrics. (14:31) #3 - It can mess with our heads. (21:46) #4 - Weight can fluctuate from day to day. (26:48) Related Links/Products Mentioned Exclusively fo…
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Defeat Illnesses with the Fruitarian Fruit Feast Challenge
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Orvel Douglas is a certified nutrition and diet specialist, known for his advocacy of a fruit-based fruitarian diet, also referred to as a "fruitarian" lifestyle. His teachings have significantly influenced me and many others, focusing on the importance of diet in conjunction with exercise. Personal Journey and Shift to Nutrition: During the interv…
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