Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.

This podcast is faith-based and seeks to bring the possibility of holistic health to the Christian consumer with real-world conversations about what it takes to be a healthy and whole Believer. Support this podcast: https://podcasters.spotify.com/pod/show/rhhministries/support

Healthy Holy Momlife is a podcast dedicated to helping Christian moms find balance in their faith, family and health. Join us as we dive into topics like nutrition, fitness, spiritual growth, and practical tips for managing motherhood, all while keeping Christ a thr center. Whether you’re looking for inspiration to nourish your body, guidance for your family, or encouragement for your soul, this podcast is here to support you in living a healthy, holy and puprpose-filled life.

This is a product of MLC Consulting, LLC and HHC, LLC that invites people to see life at the intersection of spirituality and emotional wellness for the black church and the black church community.