We are in the mist of the Summer Solstice. This is the time to add various shades of fruits and vegetables (red, yellow, and orange). Yet this is also the time that we will lose LOTS of water from the body. I challenge all my family and friends to a Lemon Water Challenge. A great form to alkaline, neutralize, replenish and refresh the body. Lets do…

The simplest form of vitamin might not be all pure as you think. Some D3 are derive from animal. While others are derived from plant-base components.

This episode talks about, SUSTAINING, is the big trending words taking place for a long time. What and how each of us are trying to incorporate sustaianability in todays changing world.

The country is starting to open back up. And certain companies are coming out with clothing, makeup and products on what the New You should look like.

During this uncertain times, we often leave ourselves out. Tending to others things and people. Our jobs, our families, friends, and circumstances. We just need to stop in the moment and take time for self.

There are a few segments I have done in how you can take care of the immune system. In everything that is taken place around us, both near and far. The Immune System is under attack. And the upward trend of today in taking care of the Immune System and supporting it is vital in fighting off the attack. ~Respectively…

Companies are now moving away from their traditional glass bottle products to using recycled plastic. I want to know if the recycled plastic is still safe for the environment.

The season is changing. And our lives have been changing for most of the year. Time to bring in the new season into your house with the use of plants. Plants have beneficial properties that helps with purifying your breathing space, as well as, providing beauty.

As the days go by we are still remaining stationary at home. Sometimes looking at every little thing around us. Somethings we have never taken notice of until now. Our new practices of cleaning and sanitizing is still present. But having a healthy space is just part of every thing you do.

Often times you system can be thrown off. Your natural pattern of how your body functions. Your Circadian rhythum is basically your wake and rest pattern. When this pattern is not functioning on a normal pattern your body will seem to malfunction.

Two new and/or improved innovations trends that are amazing in its production. These products will assist with any or all your basic needs. They are 100% natural and so far works well. (Still depends upon on how you use it).

We are well into six months of the nuances of life. How are you doing, dealing, and surviving it all. You have totally change the way you do things. You have adapted a new way of living.

Have you ever tired or wonder how you can clean, sanitize, disinfect every and anything possible. In these time of our new normal habits. We have to be concern about how we handle everything we come across. Especially your personal surroundings. Well I have research some items that might be helpful in your new normal transition.…

For all my listeners, First Responders, Frontliners, and Essential Workers who have to done their protected gear (Face/Surgical Masks) for a long length of time. Your face is also taking a beating when wearing this masks that will cause some facial problems.

As we go through these trying times I will continue to find, research, and build upon natural items, and products that can get us through.. For ourselves, our families, our communities, and our environment.

For those who are on the Front Lines, Essential Workers, and all individuals of nation, plus globally. Here is just a few tips for everyone who is helping to fight this pandemic war. Time and Effort are key to staying safe and healthy. If each of us can assist with information in any way, let do so.

Consumers are face with deciding what food are best out there. What is healthy and what is not. There are so many food items to chose from. And consumers are wedging a war on better foods. Burger King is trying to be on top of the natural food war with their plant-based industry. By campaigning on being 90% less additive, perservative and chemicals…

In the world of sustainability society and communities are continuously looking into doing more with less. The farming industry is spare heading ways in creating more and better produce. Some companies are making sure they are doing it naturally without compromising the produce.

These are natural, innovational trends that will enable, enlighten and assist with what you do daily. Innovations that will fit right into all your basic needs. They touch on every aspect of YOU. Give them a try.

Pink Himalayan Salt is beneficial in so many ways. It’s more like a crystal than a salt. There are some myths, truths and hype about this type of salt.

Whoa! When a natural trend is working for all those who takes these informational segments to fruition. The use of KOMBUCHA with turmeric and ginger is the perfect combination for pain and swelling reliever. I should know. The trend of Kombucha is and will continue to grow. I was given a bottle of a particular kombucha. Not know how it would make m…

Fitness Tracking Devices is a revoluntionary trend. A trend that have expanded the health industry. Not only for fitness gurus, but doctors and other health professionals. Tracking devices are making its way into saving lives.

CBD oils is the revolutionary elixir that have shown to help many people with ailments, joint pain, and anxiety. There is a new Hemp Trend that are minor extracts of the CBD oils. They are CBC, CBG, and CBN. All are minor extracts of hemp with major benefits.

This episode is a trend that is much needed. Who would not want a little self help, self healing, self love. All it takes is to give yourself a few minutes of self care. Remove yourself from the world or surrounding for 1 minute at no cost in relieving some of the ailments, pain, or tension that is experiencing at any given time of the day.…

This is an informational segment on the new trending words you will see happening now. Giving you information on how we can generate good ways of helping people stay or get healthier. The body have tissues that an be cooled or warmed up to area that need to be firmed or tighten up.

Every few months I give you Trending Words to look out. These words are link to new natural innovations and information taken place in our world. As you know every info is geared towards the natural experience

This episode talks about an Upward Trend and the link between consuming dairy and possible Prostate Cancer. Men have to take look at how and what kind of dairy they are consuming.

We are deep in the Plant-Based industry. And companies want to change your mind-set on how you see meat. Thinking one way and eating another is the raze. Having it both ways. Or using the familiar word, Have It Your Way." Possible a Plant-Based Way.

In today's constant evolution and nuances of clean and healthy living. Here is just another trend that updates an old tradition. The Vegan Condom is here to assist with keeping a healthy lifestyle. We need as a society to take responsibility of ourself and others.

A new innovative trend that is natural in the sense to assist with stress and anxiety. This is an old trend with a new approach to helping those individuals with levels of stress. And even for those children and adults with autism. Give it a try. ~Naturally

These a new word coned and created for the way we use food. Innovative reuse of unwanted and more or less wasted food items

The Impossible Burger Update have gone main stream in the food industry. It made its commercial day view at Burger King. It’s called, “The Impossible Whooper.”

Natural-al Times do informational platform to help their listener. By giving true natural trends. Plastic will continue to be a continuous problem to the environment.

A beauty trend where Old meets New. Young people are starting to sport the color gray in their hair. Younger people are embracing the color of wisdom in a new fashionable way. A color that have been work for ages.

Today’s episode is talking about a trend that is taking too long to change. I’m talking about “Why Men Go Not Go To The Doctor?” We need to change this trend to seeing more men take care of their health.

This episode talks about a trending that is being spread worldwide. A hidden health epidemic that moving at an alarming rate.

This is a new food trend that is awakening the palette of all meat and non-meat eaters. WHATS THE RAVE

This is a spin off from Natural Trend that took place years ago. But the Millennials is today is taking the viewpoint of having child to a different level.

This episode continues to talk about the chemicals we use in our everyday life. It talks about the Natural Trend of tattoos and what is really in the ink they use.

In the episode we give the Natural and Safe alternative to the chemicals being used in our everyday products.

This episode is part I of the Trending use of chemicals in our everyday products. The continuous use of these products will have long term damaging effects to our health

Food Trend, we are knee deep in the war with our food industry. Unknown items of food being manufacture fir consumption.

This episode challenges you to become more personalize for a better, healthier of you. Know your rhythm and be in-tuned. Listen

A quest in finding a place to live. Saving your immediate place to live is becoming an issues for many.

A trendy ailment on how people are finding ways to maintain. This is the time when the earth moves and shifts according to a rhythmic pattern. Our bodies seems to be in tune with those movements. Time to get into the rhythm of maintaining balance

Listeners, friends and family. 2019 is coming with Trending foods and words that will be buzzing throughout the year. All I think will benefit you naturally and smartly.

Just being fine in the skin you are in. Being healthy while doing it is the best way you can remain being fine. There are a host of diets out there Choose One.

Mindfulness is a constant Trending word that is a affirmation, a prayer, a quite time and a healing process for daily stresses. It is a small time to be centered in you natural surroundings.

All about Aluminum-Are You Still Using? There is a chemical danger leaking into our foods through the use of the pot and pans we use.

Downsizing, Reorganizing is in full effect. It has become part of everything we do. Everyone is effected by this constant Trend in change of events.