最高の So S Vlog ポッドキャスト (2024)

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18. Y’all Need To Chill Over the Holidays 23:28

3d ago23:28

23:28

Ever belt out Christmas songs before the turkey’s even carved? Tsk tsk. In this “Unwind and Align” episode, we dive into holiday madness—debating early carols, swapping wild Halloween stories (inflatable T-Rex at a cheer contest?), and sharing our plans for stress-free celebrations. One of us is headed to a financial conference in Nashville, the ot…

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Every Phase VLOG #40 - Ovulatory Phase - Breath of Shakti 14:04

3d ago14:04

14:04

Every Phase piece #40 - ovulatory phase the 22nd cycle title: ‘Breath of Shakti’ 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here 👉 Learn more about the Ovulatory Phase - The 3 to 4 days in the middle of your cycle, right after the follicular phase (which lasts for 7 to 10 days) and before the luteal phas…

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THIS MENTALITY AGES YOU FAST- 4 THINGS 32:40

6d ago32:40

32:40

THIS MENTALITY AGES YOU FAST- 4 THINGS BEAUTY HEALTHClari による

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Every Phase VLOG #7 - luteal phase - Over the Rainbow 5:16

10d ago5:16

5:16

Every Phase piece #7 - luteal phase the 2nd cycle title: ‘Over the Rainbow’ 👉Learn more + purchase a limited edition here 👉Limited edition mini Acrylic block piece here PMS during this phase is caused by too much estrogen in the body relative to progesterone, or estrogen dominance 👉 Learn more about the Luteal Phase - The 10 to 14 days after ovulat…

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Every Phase VLOG Launch - Art series on healing from Endometriosis 7:58

10d ago7:58

7:58

Every Phase VLOG Launch - Art on Healing from Endometriosis I am making videos of select pieces of this series, but for the full Every Phase journey and the newest releases, Subscribe to join my 13-year visual art journey My experience healing myself of 17 years with endometriosis inspired me to actually live my art, so I created this ongoing art s…

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24. Food Frame w/ Risa Groux - Menopause & Autoimmune 50:56

11d ago50:56

50:56

Who does your doctor go to when they can’t figure something out about the body? Do you know? I do, and we’re chatting with her today on this delicious episode discussing the food frame method, menopause, weight loss, and autoimmune disease. ***She is also generously giving this audience 10% OFF her 14-day RGN detox for anyone ages 15 and up who wan…

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PLUS SIZE MODEL AND VIRAL DATING GURU GABBY FE' 9:48

13d ago9:48

9:48

IF YOU HAVE SEEN GABBY'S VIRAL VIDEO'S THIS IS A NICE QUICK CHAT WITH HER.Clari による

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17. We Love NYC (and Chiropractic) 39:29

17d ago39:29

39:29

Join Dr. Bethany Cannon and Dr. Niki Pearson as we recap our fun NYC trip, from pizza and bagels to Yankees games. We also explore how chiropractic care can uncover hidden causes of pain and discuss the pressures young athletes face. Plus, hear about "Play for Paige," a foundation supporting athletes' mental health. Stay connected with us on social…

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TIPS TO GET MOTIVATED TO EXERCISE AND EAT RIGHT PERSONAL TRAINER INTERVIEW 14:49

20d ago14:49

14:49

TIPS TO GET MOTIVATED TO EXERCISE AND EAT RIGHT PERSONAL TRAINER INTERVIEW MAKE A HEALTHY SNACK WITH A HEALTH COACH AND PERSONAL TRAINERClari による

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EASY DANCE EXERCISE FOR WOMEN, WOMEN'S HEALTH PODCAST 14:56

27d ago14:56

14:56

EASY DANCE EXERCISE FOR WOMEN, WOMEN'S HEALTH PODCAST BEST AT HOME WORKOUTClari による

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16. Our Guide to Balance, Healing, and Drama 30:19

1M ago30:19

30:19

In today's episode, Dr. Niki shares her hectic week involving a long drive and an emotional funeral, while Dr. Bethany talks about her calm routine and an exciting trip to New York. Comparing their week, they discuss how different lifestyles shape our lives. They also talk about how professional athletes like LeBron James use chiropractic care for …

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CHAT WITH A MENTAL HEALTH NURSE SPECAILIST GENERATIONAL TRAUMA CYCLES MENTAL HEALTH AWARENESS WOMEN'S MENTAL HEALTH, BLACK WOMEN MENTAL 31:34

1M ago31:34

31:34

NURSE SABINE STOPPED BY AND SHARED SOME TIPS ON STAYING HEALTHY. WE HAD A GREAT CHAT ON GENERATIONAL TRAUMA. CHAT WITH A MENTAL HEALTH NURSE SPECAILIST GENERATIONAL TRAUMA CYCLES MENTAL HEALTH AWARENESS WOMEN'S MENTAL HEALTH, BLACK WOMEN MENTALClari による

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15. TikToks, Vlogs and Vertigo 30:30

1M ago30:30

30:30

Are kids these days even speaking the same language? In this episode, we give a shoutout to our younger fans, then chat about how social media, like TikTok, changes how people express themselves and learn today compared to our own awkward teen years. We also discuss more serious topics like dealing with chronic vertigo and how some people have foun…

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MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEALTH HEALTH PODCAST, WOMEN'S HEALTH, BREAST HEALTH, EQUALITY IN HEALTH CARE 41:43

2M ago41:43

41:43

THIS IS A MUST LISTEN! YOU KNOW MOST OF US GOT ANEXIETY AROUND HEALTH PROCEDURES. INSTEAD OF LISTENING TO THE FEARS LISTEN TO SOME FACTS AND A CONVERSATION THAT GIVES FACTUAL REASONS NOT TO FEAR. I USE TO BE AFRIAD OF IT ALL TOO. HOPE THIS EPISODE HELPS YOU! MULTIPLE REASONS NOT FEAR DIAGNOTIC TESTING MAMMOGRAMS RADIATION CT SCANS BLACK WOMEN'S HEA…

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SADIE SHARES TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIET 18:08

2M ago18:08

18:08

SADIE SHARE TIPS TO STAY FIT WITH A DANCE ART FORM AND LISTENING TO OUR BODIES ON DIETClari による

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SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE 19:44

2M ago19:44

19:44

SEPT 6 WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREClari による

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TOP 4 HOMESCHOOL TIPS 18:26

2M ago18:26

18:26

TOP 4 HOMESCHOOL TIPSClari による

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I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINE 16:37

2M ago16:37

16:37

I QUIT CAFFEINE FOR 6 MONTHS, QUITTING CAFFEINE, HEALTH BENIFITS OF QUITTING ALL CAFFEINE, CAFFEINEClari による

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WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE 6:14

2M ago6:14

6:14

WHAT ON EARTH HAPPENED THIS WEEK, TRENDING HOT TOPICS, CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTURE CELEBRITY GOSSIP, TRENDING, HOT TOPICS, POP CULTUREClari による

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14. Costco Memberships, LeBron, and Peripheral Neuropathy 33:07

2M ago33:07

33:07

Is a Costco membership worth it? In this episode we swap tales about a wild Nebraska windstorm that led to an unexpected basement party, plus we share tips on saving money. Then we learn about an at-home program for peripheral neuropathy and hear how athletes like LeBron James and Simone Biles use chiropractic care to stay at their best. Stay conne…

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23. Quanta Freedom Healing - Wetiko & Narcissism with Melanie Tonia Evans 1:09:06

2M ago1:09:06

1:09:06

Imagine a mind virus that grows through denial. It grows through being politically correct, sweeping things under the rug, and unspoken truths. The less you talk about it, are aware of it, shine a light on it–the more it feeds. It is counting on you watching atrocities happen. And saying nothing as to not ‘ruffle feathers’. It’s been called Wetiko …

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S4 E4 - Losing our USA Work Authorization ft. Excel Chukwurah, T/PgM at Google 1:55:03

2M ago1:55:03

1:55:03

Leave me a fan note ❤️ Hi guys, I'm back with yet another episode featuring one of my best guys, Excel Chukwurah! "A friend, a colleague and a brother", we've spent the last two years making the best of our work & personal lives in New York City since we both moved here from Chicago and Ithaca, NY. Sadly, Excel & I will be temporarily saying goodby…

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13. Health, Wellness and Chiropractic in the Modern World 29:35

2M ago29:35

29:35

Can animals can feel joy? And what does that mean for our diets? We then dive into the world of fantasy, discuss our favorite movies, and share stories about the importance of self-care. We also touch on the challenges of modern diets and the impact of our food industry. Stay connected with us on social media for more tips and updates. Stay well, e…

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3 REAL REASONS WOMEN ARE CHOOSING TO STAY SINGLE WOMEN ARE CHOOSING TO STAY SINGLE INSTEAD OF MARRYING 31:47

3M ago31:47

31:47

IN THIS EPISODE I SHARE 3 MAIN REASONS REASONS WOMEN ARE CHOOSING TO STAY SINGLE, WORKING WOMAN, SINGLE LIFE, WOMEN WORLD WIDE ARE CHOOSING TO STAY SINGLE BY CHOICE. MORE AND MORE WOMEN ARE CHOOSING TO STAY SINGLE. BENIFITS OF STAYING SINGLEClari による

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12. Why Chiropractors Are Awesome 22:50

3M ago22:50

22:50

Ever wondered what it feels like to nearly drown in the Colorado River or find yourself in a stand-up paddleboarding thriller? Join Dr. Bethany Cannon and Dr. Nikki Pearson in Episode 12 of "Unwind and Align" as they recount their adrenaline-pumping experiences. Hear Nikki's gripping tale of broken ankles and dramatic rescues, and laugh along with …

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11. Debunking Chiropractic Myths 30:37

3M ago30:37

30:37

Ever wondered if the term "quack" has unfairly tainted chiropractic care? Get ready to challenge your assumptions as we debunk nine persistent myths about chiropractic practice, revealing its effectiveness and clearing up misconceptions about painful treatments. We'll explore the origins of the term "quack" and its application to chiropractors, hig…

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22. The Yielding Warrior - The Meditative Arts with Jeff Patterson 36:16

3M ago36:16

36:16

In our world today, it doesn’t take much to get stressed out. Just turn on the news, open your calendar, or have a conversation about facing your shit and healing yourself with your western medicine doctor. Our entire country has been under a tsunami of stress since 2020, where businesses were shutdown & failed, suicides & divorces drastically incr…

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SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA 32:39

4M ago32:39

32:39

IN THIS EPISODE WE SHARE THE ONGOING SITUATION WITH YOUNG KIDS DISTROYING ULTA AND SEPHORA STORES SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA SEPHORA KIDS & ULTA KIDS ARE RUINING EVERYTHING-SEPHORA KIDS, ULTA KIDS, SKINCARE, DRUNK ELEPHANT, KIDS SHOPPING AT SEPHORA SEPHORA REELS, SEPHORA…

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10. How to Relieve Lower Back Pain 35:14

4M ago35:14

35:14

Discover practical strategies and exercises to manage lower back pain, even when immediate chiropractic care isn't an option. Join Dr. Niki Pearson and Dr. Bethany Cannon from Restore Chiropractic as they reveal essential exercises like piriformis and psoas and yoga poses like cat-cow to ease tension and improve flexibility. Movement is key to reco…

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SEDENTARY LIFESTYLE REMOTE WORKERS, STAY AT HOME MOMS, IMPROVE YOUR HEALTH WITH THESE RANDOM TIPS WOMEN'S HEALTH PODCAST, NUTRITIONAL HEALTH 26:54

4M ago26:54

26:54

IN THIS EPISODE I SHARE HOW TO OVERCOME SOME OF THE HEALTH CHALLENGES ASSOCIATED WITH SEDENTARY LIFESTYLES. IF YOUR A REMOTE WORKER, WORK IN THE OFFICE 9-5 AND SIT IN TRAFFIC OR JUST A HOME BODY THIS INFO COULD BE HELPFUL.Clari による

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S4 E3 - Bagging a PhD Degree in Chemical Engineering after 5 years featuring Dr. Pearl Abue, University of Austin, Texas 1:19:02

4M ago1:19:02

1:19:02

Leave me a fan note ❤️ HELLLLOOOO GOOD PEOPLE! Yes, yes, I have missed you too. How have you been? I hope you have been keeping well. If I tell you all that has happened to me within the past three months since you last heard from me here, you would not believe! So many changes! I didn't know Season 4 of my life in the US would hit this hard! I'm n…

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9. The Web’s Most Searched Chiropractic Questions 28:06

4M ago28:06

28:06

Can an open office layout really boost productivity, or is the lack of privacy a deal-breaker? Join us for this episode of Unwind and Align as Dr. Nikki Pearson and Dr. Bethany Cannon explore the impacts of workspace environments on our well-being and efficiency. We'll discuss the ongoing debate between private spaces and increasingly popular open …

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21. Sacred Sexuality & Prosperity with Jaitara Jayde 54:31

4M ago54:31

54:31

When you have sex, you are giving some else permission to ‘enter’ the ‘course’ of your spirit. You have no control of what they might take from or leave there, so it really works in your favor to choose your partners wisely. And on this episode, we are chatting with the Mother of Liberation about the sacred sexuality impact not only on your spirit,…

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HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLE 22:36

5M ago22:36

22:36

LET'S FACE IT. IT IS NOT ALWAYS PRACTICAL TO NEVER EVER EAT FAST FOOD. IN THIS EPISODE I SHARE A FEW RANDOM WAYS TO MAKE BETTER FOOD CHOICES WHEN WE EAT FAST FOOD. HEALTHY FOOD OPTIONS AT FAST FOOD RESTAURANTS WOMEN'S HEALTH NUTRITION COACH HEALTHY LIFESTYLEClari による

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8. The Art of Vacation Planning 39:14

5M ago39:14

39:14

Feeling overwhelmed by life's chaos and craving a vacation? You’re not alone. This week on "Unwind and Align," we're here to show you how to turn your vacation from a week of stress to a time of true relaxation. We’ll dive into the emotional benefits of having a trip on the horizon, sharing personal stories about how planning a vacation can boost y…

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USE YOUR BODY OR LOOSE YOUR BODY WAYS TO GET MORE MOVEMENT IN REASONS WOMEN AND MOMS SHOULD EXERCISE MOVEMENT FOR WOMEN 21:15

5M ago21:15

21:15

IN THIS EPISODE I SHARE SOME EASY WAYS TO GET MORE MOVEMENT IN. REASONS ALL WOMEN BUT ESPECIALLY NEW MOMS AND WOMEN WITH SEDENTARY LIFESTYLE SHOULD EXERCISE AND MOVE THEIR BODIESClari による

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7. The Power of Trust in Chiropractic Care 24:59

5M ago24:59

24:59

Do you trust your doctors? If you answered “no,” you’re not alone. With healthcare professionals earning the title of “Most Untrustworthy,” it is clear that many doctors may need to start working on their bedside manner. This week, Dr. Niki Pearson and Dr. Bethany Cannon sit down to discuss the importance of building trust—especially in the chiropr…

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20. Defeating the Narcissist with Lisa A. Romano 1:01:04

5M ago1:01:04

1:01:04

Are you a truth teller? I am, and you probably are if you like this show. The mask is dropping even further today in the second part of this special 2-part narcissism episode month, as we unravel this topic with two of the top narcissism experts. Before we dive in, thank you for having the bravery to face your shit and heal yourself. Because We are…

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19. Intro to Narcissism with Phoenix Gould 45:40

5M ago45:40

45:40

The mask is dropping today in this special 2-part narcissism episode, as we unravel this topic with two of the top narcissism experts over the next 2 weeks. People ask me, what’s the #1 thing you did to heal from endometriosis, or what made the most impact? And I tell them: The thing that accelerated my healing faster than anything else was facing …

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HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, GETTING THE HPV VACCINE AS AN ADULT HPV PODCAST 1:23:23

6M ago1:23:23

1:23:23

IN THIS EPISODE I SHARE MY EXPERIENCE GETTING THE HPV VACCINE AS AN ADULT. I SHARE MULTIPLE REASONS IT BENIFITS ALL OF OUR HEALTH TO GET THE HPV VACCINE. IF YOU THOUGHT YOU OR YOUR KIDS DID NOT NEED IT YOU DO! THE REASONS WHY ARE SHARED IN THIS EPISODE. HPV VACCINE FOR UP TO AGE 45, REASONS FOR EVERY WOMAN AND CHILD TO GET THE HPV VACCINE, HPV PODC…

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6. Embracing Community to Reduce Stress 31:25

6M ago31:25

31:25

If you haven’t left the house to go out and enjoy yourself, this is your sign! We may all need our “alone time” to recharge, but we can’t forget about the importance of fostering in-person relationships—especially as adults. This week, Dr. Niki Pearson and Dr. Bethany Cannon help to break listeners out of their comfort zones and guide them into fin…

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5. The Mind-Body Connection 22:28

6M ago22:28

22:28

From their college days at University of Northern Iowa, little did Dr. Bethany Cannon and Dr. Nikki Pearson know that their paths would soon cross, leading to a partnership as impactful as the struggles they see in their patients. In the latest episode, they navigate through the high-stress world of academia and the crushing weight it places on the…

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18. Cannabis School 420 Special Episode 1:02:24

6M ago1:02:24

1:02:24

Happy 4/20 & Welcome to this special Cannabis School episode as we chat with Brandon & Jesse of the one and only Cannabis School Podcast! Where it’s less about getting high and more about living better. If you are interested in learning more about Cannabis, how to use it for your health, but have no idea where to start, this episode is for you! Bef…

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HAIR RELAXERS AND UTERINE CANCER, DO HAIR RELAXERS AND BRAZILIAN BLOW OUTS KERATIN TREATMENTS CAUSE UTERINE CANCER IN WOMEN BLACK WOMEN, WOMEN'S HEALTH 55:45

6M ago55:45

55:45

THERE HAS BEEN A LOT OF TALK AROUND LAWSUITS FOR HAIR RELAXER MANUFACTURERS REGARDING UTERINE CANCER DUE TO USE OF HAIR RELAXERS IN BLACK WOMEN ESPESSIALLY. BRAZILAN BLOW OUTS AND KERATIN TREATMENTS ARE USED BY POTELTIALS.Clari による

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4. Approaches to Holistic Wellness 23:00

7M ago23:00

23:00

Vacations are supposed to be relaxing…right? For many of us, the reality is quite the opposite. Days of packed schedules, carting the kids around, and eating fried foods can make our “days off” more stressful than they need to be. This week, Dr. Niki Pearson and Dr. Bethany Cannon dissect the fine line between a restful retreat and a chaotic nightm…

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MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIES 10:16

7M ago10:16

10:16

IN THIS EPISODE I SHARE MY TWO CENTS ON THE KIDS MOVIE MIGRATION FROM ILLUMINATION STUDIOS. EVEN IF YOUR NOT A KID OR HAVE KIDS YOU WILL LOVE THIS MOVIE! MIGRATION MOVIE REVIEW, ILLUMINATION STUDIOS, KIDS MOVIE REVIEW, FAMILY MOVIESClari による

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S4 E2 - Friendship in Your Late 20’s: The Good, the Bad & the Ugly ft. Oluwabusayo Omoleye 1:16:02

7M ago1:16:02

1:16:02

Leave me a fan note ❤️ Hi guys!!! How are you doing? How have you been? I hope you're thriving & in good health! I'm back with yet another new episode and this time, I came back with a three-time guest; one of my best girls, Busayo! In this episode, we dive into the details of our first big fight and how it almost cost us our 11-year long friendshi…

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3. Sports Injuries and the Power of Stress Management 25:34

7M ago25:34

25:34

We’ve all heard the quote, “There’s no crying in baseball”—but maybe there should be. Listening to our minds and bodies during a game has a lot of merit, especially during those high-stakes moments. The world of competitive sports captivates fans, but beneath the surface, there’s a grueling reality for athletes. Dr. Niki Pearson and Dr. Bethany Can…

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17. "Roles Reversed" Special: Emotional Availability - Family, Periods & Narcissism 1:04:17

7M ago1:04:17

1:04:17

Welcome to this special Roles reversed episode as the fabulous Mystic & Holistic Astrologer Alli Noll interviews me! You will Laugh your booty off as we discuss periods, family , narcissism & my Every Phase Art Series. Before we dive in, I want to thank you for having the bravery to face your shit and heal yourself by simply listening to this show!…

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GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS 24:40

7M ago24:40

24:40

@workitladypodcast Girl! One of these is a must-have a for those stretch marks on the booty! GOLD BOND RETINOL LOTION REVIEW GOOD MOLECULES SERUM REVIEW SKINCARE REVIEWS BEAUTY REVIEWS SKINCARE REVIEWS Ready to upgrade your skincare routine? Join us as we explore the latest skincare products and share our honest opinions in these skincare reviews. …

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