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Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Anti-Diet, Food Freedom

Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified

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✨TOP 1% EATING DISORDER RECOVERY PODCAST✨ - Stop Obsessive Food Thoughts & Live Life FREE FROM THE CONTROL of Disordered Eating - + discover the exact steps to take (Roadmap to Recovery™), so that you can experience lasting freedom from ED💓 _____ Do you find yourself constantly thinking about food? Wondering if you will wake up one day free from the obsessive thoughts & damaging behaviors? Do you struggle with the desire to control & therefore have an unhealthy relationship with food & your ...
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Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
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BAKED in Science

BAKED In Science

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Setting up shop where baking and science meet, this podcast is focused on all the technical aspects of the commercial baking industry. It covers everything from food safety, ingredient and equipment solutions and innovation. With guests from all corners of the industry, talking on some of the hottest topics and trends, BAKED in Science is right in the midst of the mix!
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Helping you become more resilient through food. We are more disconnected from our food and drink than ever before! Generational cooking skills and food traditions are slowly withering away, and many of us have no idea where our food is coming from. We explore topics such as food resilience, nutrition, hunting, foraging, homesteading, regenerative farming, and more. Gather around our table and learn how to take control of your food supply chain and fuel yourself with nutrient-dense food.
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Voices of the Valley

Western Growers

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Do you want to go behind the sciences and learn about how the food gets on your table? Hear about the complex world of agricultural policy, food safety, crop protection, disease control and more from the most influential people working in farming. Be sure to tune in each week as we delve deeper into the inner workings of our food system.
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** TOP 3% GLOBALLY RANKED PODCAST ** Are you concerned about the current food supply? Do you want to be more self-sufficient? Are you longing to raise goats and other animals for food but don’t know where to start? Do you wish you had a mentor to walk you through raising livestock? I’m so glad you’re here! In this podcast you’ll learn all about raising goats and other livestock, sustainable management systems that will keep you and your animals happy and healthy, and strategies to get self-s ...
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If you're ready to end your struggle with binge eating and create your ideal eating life then this is the podcast for you. You'll learn how to find and use your self-control, how to trust yourself around food, and change your relationship with food. You'll learn simple tools that you can apply in your own life right away and gain insights into why you keep self-sabotaging yourself and what you can do about it. Your host, Kirstin Sarfde, is a certified life and weight loss coach who has gone ...
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Homestead HQ

shellirandolph

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Homestead HQ is dedicated to teaching self-sufficiency, building community and having fun while doing both. We take pride in the fact that we are rarely PC and never woke. We are not everyone’s cup of tea but if you are looking to unplug from the matrix and get control of your own food, you may want to subscribe and check us out.
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Mike Drop

Mike Ritland

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The Mike Drop podcast is hosted by former Navy SEAL, Mike Ritland. It is a not so politically correct discussion of wide ranging topics that span from government, politics and war to health and fitness, from guns and survival skills to food and nutrition with music, BBQ and a touch of everything else in between. This is THE platform that is completely raw, totally unfiltered and in your face, while still intellectually sound with good intuitive dialogue between A-holes that know what they’re ...
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Our relationship with our bodies is complex. There’s a reason why most diets and fitness trends don’t work long-term for most people, especially women. If you’ve struggled with weight gain and loss, are stuck in diet culture with no results, or feel like you’re not in control around food, the solution isn’t as simple as it seems. It’s time to part ways with emotional eating, bullsh*t diets, and the painful cycle of being trapped in food hell and body jail. Hello Body Freedom is where women r ...
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When you live in the diet mindset, you spend much of your time living in your head- constantly tallying, dwelling, and stressing over your food and lifestyle choices. When you become an intuitive eater, you learn to drop into your body and start living shoulders down. The territory below your shoulders contains your innate wisdom and power. Shoulders Down is a podcast designed to teach you how to harness your intuition to govern not just how you eat but also how you live. Shoulders Down Podc ...
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Are you tired of feeling obsessed with food & your weight, feeling guilt & shame around eating, and struggling with binge/overeating? If you're ready to break free from the endless cycle of yo-yo dieting, heal your relationship with food, and finally be able to eat without obsession, guilt or constant fear of losing control, this podcast is for you. Subscribe for new episodes every week, and join your host Sabrina Magnan - Food Freedom & Intuitive Eating Coach - to explore all things intuiti ...
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Anxiety Reset Podcast

Georgie Collinson

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The Anxiety Reset Podcast is where women with high-functioning anxiety learn how to master that anxious mind with Georgie Collinson, Anxiety Mindset Coach, Hypnotherapist, Naturopath and Nutritionist. The Anxiety Reset Method is an approach to overcoming anxiety that considers the thoughts you think, to the food you eat, the health of your gut and the way you live your life. We discuss the latest information on gut health, hormones and nutrition as they relate to anxiety, and bring a message ...
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Wireless Temperature Logging

freezer temperature monitoring

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Experience the future of temperature monitoring with TempGenius' cutting-edge wireless temperature logging system. Perfect for industries where precision is paramount, this system ensures that your temperature-sensitive environments are consistently monitored with real-time accuracy. Say goodbye to manual checks and human errors, TempGenius offers seamless integration with your existing systems, providing automated alerts and detailed reports that keep you compliant with regulatory standards ...
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Kitchen Garden is Britain’s best guide to on how to grow your own food. It offers down-to-earth advice from the finest minds in gardening to make sure you get the tastiest produce from your plot. There are tips on how to grow your own wide range of fruit and vegetable crops and how to control troublesome pests plus what to do on your plot each month. Hosted on Acast. See acast.com/privacy for more information.
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Past the Plate Podcast - Emotional Eating, Christian Overeating Coach, Binge Eating Help, Food Freedom

Hannah Dickey | Binge Eating Help, Food Freedom Coach, Overeating Mentor, Christian Food Coach

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Binge Eating * Faith & Mindset * Dream BIG Are you constantly feeling tempted by food? Tired of feeling like you failed…again? Struggling to feel good in your clothes? In this podcast, you will find tactical solutions to stop binge eating, lay down the shame, and arm yourself against temptations. My mission is for you to know there is life beyond the plate and point you to the life God has for you. If you’re ready to say yes to food freedom and shed the weight of emotional eating, you’ve com ...
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Outweigh

iHeartPodcasts

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Outweigh aims to break the stigma around disordered eating and eating disorders. Hosts Amy Brown and Leanne Ellington share their own experiences with overcoming food and body image struggles and talk with experts who provide wisdom and careful guidance. Each week provides a dose of encouragement and hope for anyone navigating thoughts and behaviors in this space. These episodes are also helpful for loved ones that are coming alongside someone on this journey. You can hear Amy on "The Bobby ...
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The Real Truth About Health Free 17 Day Live Online Conference Podcast

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne Williamson, Vandana Shiva Ph.D., Aly Cohen M.D., Milton Mills M.D., Theodora Scarato, William Li M.D., David Katz M.D., Stephanie Seneff Ph.D., Julieanna Hever M.S., Dale Bredesen M.D., Hope Bohanec, Kim Williams M.D., Joel Kahn M.D., Michelle Perro M.D., David Wolfe, Melanie Joy Ph.D., Sunil Pai M.D., Baxter Montgomery M.D., Michael Greger M.D., Caldwell Esselstyn M.D., Joel Fuhrman M.D., Colin Campbell Ph.D.

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Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. ...
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A few years ago I was a broke, university dropout, at 18 I built an industry leading social media marketing company, and at 27 I resigned as CEO. At 28 I co-founded Flight Story – a marketing and communications company, and thirdweb - a software platform, making it easy to build web3 applications. I then launched private equity fund, Flight Fund, to accelerate the next generation of European unicorns. During this time I decided to launch 'The Diary Of A CEO' podcast with the simple mission o ...
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Vertical farming is a revolutionary approach to produce production leveraging controlled environment agriculture (CEA) technology and systems in innovative ways. It facilitates production of huge quantities of nutritious and quality fresh food without relying on favorable weather, high water usage, skilled labor, and high soil fertility. This ensures reliable yield and consistency in crop production year-round with climate control, and no effects of external environment factors such as disea ...
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When it comes to food & nutrition nothing is as black or white as it seems. In the 50 shades of food & nutrition podcast, registered associate nutritionist (ANutr) Isa Robinson interviews experts and just downright legends to get at the nuances, the cracks and crannies, and shades of grey when it comes to what it means to be “healthy”. Disclaimer - it doesn’t have to involve a life of rice cakes and spirulina. If you’re working to cultivate a “healthier” relationship to food & body, make pea ...
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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate ...
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Wellness Talk is a worldwide podcast where we discuss the latest news in holistic nutrition and wellness. The main topics include nutrition, fitness, mental health and health trends. Each week we provide you with the support and tools you need to help you control your health. https://www.georgebatista.com/ http://www.myvitaminresource.com https://www.facebook.com/wellnesstalkpodcast/ https://www.instagram.com/georgebatistajr/ Email: wellnesstalk@protonmail.com
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Walk in Temperature Monitor

freezer temperature monitoring

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For businesses relying on consistent temperature control, the Walk-In Temperature Monitor from TempGenius provides unmatched precision and reliability. Designed for environments like cold storage, food services, and healthcare facilities, this advanced system ensures accurate, real-time temperature monitoring. With automated alerts, easy data access, and cloud storage, TempGenius takes the stress out of maintaining regulatory compliance and protecting valuable inventory. The system's customi ...
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Are you tired of feeling trapped in a cycle of toxic diet culture? Ready to change your relationship with food for good? My podcast dives deep into the world of nutrition, body image, bariatrics and weight loss. Join me as I challenge common beliefs, debunk myths, and provide you with the tools you need to break free. With engaging discussions, and practical tips, our podcast is your ultimate guide to embracing a healthy mindset and transforming your life. Get ready to nourish your body, nur ...
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The Rich Dad Radio Show will now air TWICE a week! In addition to the regular Wednesday episodes hosted by best-selling author Robert Kiyosaki, we've added a second episode to include Real Estate Expert Jaren Sustar, airing Thursdays. Join Robert Kiyosaki every week on Wednesdays, where he dives deep into the world of financial education, wealth-building strategies, and entrepreneurship. In every episode, Robert and his expert guests discuss the latest economic trends and actionable insights ...
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Tips for beginning and experienced gardeners. New episodes arrive every Friday. Fred Hoffman has been a U.C. Certified Master Gardener since 1982 and writes a weekly garden column for the Lodi News-Sentinel in Lodi, CA. A four-decade fixture in Sacramento radio, he hosted three radio shows for Northern California gardeners and farmers: The KFBK Garden Show, Get Growing with Farmer Fred, and the KSTE Farm Hour. Episode Website: https://gardenbasics.net
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The take control podcast is hosted by gastroenterologist specialist dietitian Kirsten Jackson and provides advice for people with irritable bowel syndrome. Each week you can expect to find an expert interview, IBS success story or tips and tricks from Kirsten. While the low FODMAP diet is covered, this is not the only solution for IBS management. Instead, the Take Control holistic method of targeting nutrition, sleep, movement and mental wellbeing will be presented in a format where the conc ...
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Narcissism, or narcissistic personality disorder, causes the narcissist to engage in what is known as narcissistic abuse. This type of abuse encompasses emotional abuse, verbal abuse, coercive control and psychological abuse, which are covert forms of domestic violence that make the victim feel crazy. It impacts the mental health of every victim. It can also involve physical abuse. If you have a narcissist in your life then you also have their flying monkeys! In this podcast, leading expert ...
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Tara West is a passionate Functional Nutritionist dedicated to transforming lives through the power of nutrition biohacking and longevity science. With an extensive background in functional nutrition and a relentless curiosity for cutting-edge nutritional research, Tara has become a trusted expert in optimizing health and enhancing vitality. Her holistic approach integrates personalized nutrition strategies, innovative biohacking techniques, and a deep understanding of the body's intricate s ...
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Are you tired of the never-ending diet hamster wheel? Hungry for a taste of food freedom? Fed up that food is always in control? Say hello to The Hungry Soul Podcast—your liberation from the toxicity of diet culture and food rules. Join me as we serve up truth telling conversations and sassy insights that empower you to redefine your relationship with food! I'm your host Rachel Foy, binge eating therapist and eating psychology coach. I'm the author of the best selling book 'The Hungry Soul' ...
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Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” ...
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Ranching Reboot

Red Hills Rancher

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Ranching Reboot is your go-to podcast for innovative farming practices and regenerative agriculture. We bring fresh stories from today's progressive farmers, ranchers, and food producers, highlighting new ideas and time-tested wisdom. Join host Brian Alexander as we challenge conventional thinking, explore sustainable farming, and strive to reboot our food system for a healthier planet. Tune in for weekly inspiration and insights in agriculture. Reboot your thinking about farming, ranching, ...
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The Nutrition Spot

Nicky & Shayna

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Diet, health & nutrition UNFILTERED. Hosts Nicky & Shayna talk all things nutrition and wellness in this unfiltered, real food talk podcast. We discuss how the toxicity of diet culture effects your life and how to create a healthy relationship with food to reach your health goals- for life! Hot topics include: food freedom, intuitive eating, anti-diet culture, nutrition myths
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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The Healthy Garden

Randy Ritchie

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The Healthy Garden Podcast, with Randy Ritchie. Where soil is important and growing a healthier world is job #1! As an industry insider, Randy takes us on a journey across the landscape of gardening. The Healthy Garden Podcast topics range from the truth about organics, to how to make compost tea, how GMO’s get into your soil, how to fix your clay soil, organic rose care, growing healthy nutrient dense food, and why he hasn’t sprayed a pesticide or an herbicide in over 25 years. Health is We ...
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21st Century Entrepreneurship

Martin Piskoric

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The 21st Century Entrepreneurship Podcast is a 4 x Gold-Award weekly show that features interviews with cutting-edge leaders and successful entrepreneurs. We talk about the fundamentals of starting and growing a business, achieving and maintaining success, as well as the difficulties of entrepreneurship and its future. Subscribe to the 21st Century Entrepreneurship Podcast and never miss an episode, so you can stay on top of the curve and gain the knowledge you need to succeed in today's com ...
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Dr. Dwain Woode invites you on a journey to transform your life, health, and mindset on this dynamic podcast. As a medical doctor, he understands diseases of the body and mind. As a life and wellness coach, he knows how to help you achieve your goals. He provides the education, empowerment, and encouragement needed for you to take charge of your well-being and realize the life you have always dreamed of living. Do You Know is a groundbreaking podcast that combines an engaging style with scie ...
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Taking Control Of Your Diabetes® - The Podcast!

Taking Control Of Your Diabetes®

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Welcome to Taking Control Of Your Diabetes® - The Podcast, an edutaining show all about highs and lows of living with diabetes. Hosted by Dr. Steve Edelman and Dr. Jeremy Pettus, both endocrinologists who have been living with diabetes themselves since they were 15, we’re discussing the important topics that people living with diabetes need to know—and no topic is off-limits. From the latest advancements in diabetes medications and devices, to interviews with some of the best minds in diabet ...
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Imagine if you could explore, with genuine curiosity, the most controversial and divisive topics of our time. The conversations would push you to explore new areas and uncover insightful ‘a-ha’ moments that pique your interest. These talks could help answer the questions you may have, like: why would anyone support capital punishment? Or, what are the pros and cons to tobacco control, or public healthcare, or legalizing sex work? I’m Christopher, and I have created engaging Podcast discussio ...
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OUTWEIGH: Welcome to the Outweigh Q&A series, where we are tackling your most pressing questions that you submitted. In this first episode of the series, we're diving into some of the most common struggles around disordered eating, especially when it’s fueled by habit, stress, or depression. Have you ever found yourself turning to food for comfort,…
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Alexis Chesney, MS, ND, LAc, shares strategies for preventing Lyme and other tick-borne diseases. Learn effective methods to protect yourself and your loved ones from these pervasive health threats. #LymePrevention #TickBorneDiseases #HealthProtectionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https:/…
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In his Organic State of the Union address, Randy discusses what the most important aspects are of "organics" to be aware of. He lists two examples of companies who are not REAL organic, but who claim to be doing safe organic practices. He talks about how do we know if a company is using real organic protocols and gives tips on how we can start grow…
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Sylvia Rohde-Liebenau is a seasoned leadership coach and former corporate executive who has dedicated her career to helping senior leaders redefine their approach to power, energy, and legacy. In this episode, we dive deep into her transformative insights, captured in her latest book Who’s in Charge?, and explore how today’s leaders can thrive in a…
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Dr. Darin Ingels presents a comprehensive 5-part plan to combat Lyme disease. Learn how to address the inflammatory autoimmune response and achieve better health through naturopathic solutions. #LymeDisease #AutoimmuneHealth #NaturopathicCareCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.face…
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Join Rip Esselstyn as he shares the seven pillars of a PLANTSTRONG life. Discover how adopting a plant-based lifestyle can transform your health, boost your energy, and enhance your overall well-being. Embrace the PLANTSTRONG way! #PlantStrong #HealthyLiving #VeganLifestyleCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealt…
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OUTWEIGH: In this next episode of the Outweigh Q&A series, we’re diving into the delicate balance of supporting a loved one in recovery from an eating disorder, particularly from a mom's perspective. We’ll discuss practical ways to encourage and uplift your child as they navigate their journey to healing. Whether you’re a parent of a child in recov…
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Today I’m talking to Katie Shepherd and Lara Paciorek from Food Explorers based out of Connecticut and Massachusetts, USA. Katie founded Food Explorers in January 2018, after leaving a job as a Retail Dietitian with no back up plan. While that job wasn't the right fit, Katie discovered the joys of children’s cooking classes and how it combined her …
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Dr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolutionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Fac…
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Brenda Davis, R.D., guides you through designing the optimal diet for life. Learn how to nourish your body with balanced nutrition and make informed food choices for long-term health and vitality. Start your journey to better eating habits now! #OptimalDiet #HealthyEating #NutritionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtrutha…
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Have you done the necessary work to have a thriving fall vegetable garden? What about the soil? What have you done to give those new plants a great start? We talk with Sacramento County Master Gardener Gail Pothour about how they prepare the vegetable gardens for fall planting at the Fair Oaks Horticulture Center. And at the Fair Oaks Vegetable Cen…
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In this episode, I speak with Elmar Mair, the CEO and founder of Neatleaf. Elmar shares his fascinating journey from growing up in the Italian countryside to becoming a leader in the vertical farming industry. We dive into his early passion for AI and robotics, which led him to work on groundbreaking projects like Google's Everyday Robot. Elmar's s…
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In this moment, professor and neuroscientist, Wendy Suzuki outlines how to destroy your brain. Many of the ways to wreck your brain health are obvious, such as poor sleep, smoking, eating a processed diet and no exercise. However, some brain damaging habit are more subtle, including not learning and using social media. Wendy says that the increased…
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Oh girl how I am ready for Friday! How about you? I can’t wait to share with you one of my fav topics today on the podcast: LEGACY! But what does this have to do with finding freedom from disordered eating patterns and behaviors? Well, it’s so important that you develop your “why” in recovery, so that you push yourself to leave behind the best vers…
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Dr. John A. McDougall debunks common beliefs about obesity with scientific insights. Discover the truth about obesity, its causes, and effective strategies for weight management and health improvement. #ObesityMyths #WeightManagement #HealthTruthsCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www…
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2 recent studies came out warning that plastic is being found in various systems in our bodies and this has a huge impact on our health outcomes. It's easy to want to find all the places micro and nano plastics are and avoid them but you'll quickly find yourself overwhelmed and unsure of where to start. If you start with these 3 I'm giving you toda…
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Are you feeling the holiday food frenzy creeping up already? You're not alone. Today, we're diving deep into those unhelpful thoughts that keep fueling the binge fire. I'll share my own experiences with food scarcity and the back-and-forth battle of wanting holiday goodies while fearing them at the same time. We'll explore how your thoughts around …
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Chef AJ reveals how to satisfy your sweet tooth without using sugar. Discover delicious and healthy alternatives that will keep your cravings in check while supporting your health goals. Enjoy sweets guilt-free! #HealthySweets #SugarFree #ChefAJThe Real Truth About Health による
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Join us in this enlightening episode of "The Permaculture Consultant" podcast, where we dive deep into the world of permaculture and its transformative impact on homesteading. Discover how to design sustainable living spaces that harmonize with nature and optimize productivity. Our expert guest shares invaluable insights on implementing permacultur…
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In this episode, Jaren explains the powerful but often misunderstood topic—how to use debt strategically to grow your wealth. While many view debt as a liability, when used correctly, it can be a game-changing tool for growing your wealth, especially in real estate. If you're serious about building wealth, this episode is for you. The Power of Debt…
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For businesses relying on consistent temperature control, the Walk-In Temperature Monitor from TempGenius provides unmatched precision and reliability. Designed for environments like cold storage, food services, and healthcare facilities, this advanced system ensures accurate, real-time temperature monitoring. With automated alerts, easy data acces…
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Can a sweet tooth lead to shrinking muscles, a worse menopause, and struggles with mental health? The Glucose Goddess is back to reveal the not so sweet truth about sugar! Jessie Inchauspé is a world-leading biochemist and founder of the Glucose Goddess movement. She is also the bestselling author of books such as, ‘Glucose Revolution: The life-cha…
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Erica Bethe Levin is the founder and CEO of Globowl, a baby and toddler food company on a mission to challenge the broken American baby food system. In our conversation, Erica exposes the shocking reality: “60% of American baby food is unhealthy and doesn’t live up to basic standards.” But she’s not stopping there—she’s on a quest to reintroduce ch…
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Dr. Gerald P. Curatola explains the critical connection between oral health, systemic immunity, and longevity. Learn how maintaining oral hygiene can positively impact your overall health and lifespan. #OralHealth #SystemicImmunity #LongevityCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.face…
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Narcissist's weird texting habits https://www.amazon.com.au/Fake-Love-Understanding-Healing-Narcissistic Manipulative texting habits of narcissists - From abrupt changes in tone to love-bombing through text messages, we analyse the key patterns that make communication with a narcissist so confusing and unsettling. Learn how their erratic messaging …
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Alright, for my high-achievers, let’s talk about why things still aren’t clicking in your relationship with food. The same strengths—discipline, routine, structure— that help you crush it in other areas might be working against you when it comes to feeling in control with food. It’s frustrating. You’re used to getting results, but with food, your d…
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Explore the synergy between resistance training, whole food diets, and plant-based meat innovation with Derek Tresize, Karthik Sekar, and Chef AJ. Enhance your fitness and health with this comprehensive approach! #StrengthTraining #PlantBasedDiet #FitnessInnovationCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Fac…
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Keith Berns, co-founder of Green Cover Seed, is a key figure in the regenerative agriculture movement. Raised on a farm in South Central Nebraska, Keith was a teacher for 10 years before returning to the family farm in 1998, where he and his brother Brian adopted no-till techniques. In 2006, they got introduced to multi-species cover crops, which t…
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Originally broadcast live, host Kim Kiyosaki is joined by special guests Andy Tanner and Nomi Prins for a deep dive into the world of financial education. With Robert Kiyosaki, this episode focuses on the importance of understanding market trends, preparing for volatility, and taking control of your financial future through continuous learning. Key…
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If you've ever struggled to stay motivated or consistent when it comes to building healthy habits, this episode is for you. We're talking about how to reframe your mindset, find intrinsic motivation and create new behaviours that last a lifetime so that you can become a healthier and happier you! AND, you'll also uncover the hidden mistakes you mig…
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Have you ever been called a name about your physical body that you wish you weren’t being called, but decided to play it off as a joke instead of standing up for yourself? In this episode, Tara, Maria and Elizabeth talk about the importance of identifying the true source of our problems—whether it’s a tripped breaker in the kitchen or a deeper emot…
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Ryan Wimpey is the visionary founder of Tip Top K9 Dog Training. We spoke about his journey from working an unfulfilling cubicle job to building a nationwide dog training empire. With over 18 years of experience and the training of 5,000+ dogs under his belt, Ryan shares the secrets behind his unique classical conditioning method and how it’s diffe…
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Doug Evans shares the incredible benefits of sprouting for a healthier life. Learn how incorporating sprouts into your diet can enhance nutrition, boost energy, and support overall well-being. #Sprouting #HealthyLiving #NutritionCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook.com/TRTA…
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6 reasons why Narcissists can't Love their Childrenhttps://www.amazon.com.au/Fake-Love-Understanding-Healing-Narcissistic In this episode, we're breaking down six big reasons why narcissists can’t truly love their children. From lacking empathy to always needing control, narcissistic parents just don’t give the unconditional love and support childr…
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Glen Merzer shares effective strategies for advocating a plant-based diet in discussions with meat-eaters. Strengthen your arguments with science, compassion, and persuasive communication. #PlantBasedAdvocacy #DebateSkills #VeganArgumentsCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook…
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Welcome to today’s episode! We’re diving into a topic that often gets overlooked but is crucial for women’s health—testosterone. While testosterone is commonly associated with men, it plays a vital role in women’s bodies too. This hormone influences everything from muscle mass and bone density to mood, energy, and even libido.In today’s episode, we…
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Do you eat as soon as you feel an uncomfortable emotion? Or do you feel it for awhile, but then decide you’re done with feeling and you eat to distract from it, numb it, or avoid it? Now imagine that you were able to just feel the emotion, for as long as it was there, without eating. If you did that, overeating and bingeing for emotional reasons wo…
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Hey there! Shout out to all of my high achieving women! Oh sister friend, we are built from the same cloth for sure! I learned the hard way that progress is so much more important that perfection. & I found myself at rock bottom - still flawed & yet so far away from being perfect. ~ The desire to perfect in all the things will cripple you in life &…
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Subscribe to the Mike Drop Patreon Page to see Ad-Free Episodes Early + Bonus Content at https://www.patreon.com/mikedrop Jeff Reid has a lot of mouths to feed. He's the owner/operator of Frozen Trident, a dog kennel he and his family founded in 2018 in Two Rivers, Alaska: the dog-mushing capital of the world. He's an Iditarod racer, having receive…
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Rob Murray is the CEO and co-founder of Intrigue Media, and we spoke about the five most common marketing mistakes that entrepreneurs often make — and more importantly, how to avoid them. With over two decades of experience in marketing and advertising, Rob shared practical insights and solutions that have helped businesses achieve predictable succ…
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Welcome to "Change Your Relationship with Food," the podcast hosted by Kyla Holley, an experienced eating disorder and bariatric therapist. In this episode, Kyla explores the complexities of body image and societal expectations surrounding weight loss and appearance. Kyla shares insights from her recent consultations with surgical patients, highlig…
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Dr. Sean Hashmi discusses the benefits of plant-based diets for optimal kidney health. Learn how dietary choices can prevent kidney disease and improve overall renal function. #KidneyHealth #PlantBasedDiet #RenalHealthCLICK HERE - To Checkout Our MEMBERSHIP CLUB: https://therealtruthabouthealth.com/Facebook: https://www.facebook.com/TRTAHConference…
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