))
Navigating getting pregnant in a weight-obsessed world can be really flipping hard, especially when everyone is telling you that you have to lose weight to access any kind of support.Join Nicola Salmon - fat-positive fertility coach and author of the book “Fat and Fertile” - as she explores the complexities that fat folks face when they want to grow their family.If you identify as fat or being in a bigger body, want to get pregnant and want to find a community of other folks navigating this, ...
…
continue reading
1
Insights from My First Regular Cycle in 2 Years
18:00
18:00
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
18:00
In this podcast episode, I delve into my experience with menstrual cycles and the impact movement has had on my usual (irregular) cycle. I also chat about importance of finding enjoyable and accessible forms of movement, the challenges marginalised bodies face in society, and how consistent self-care can help manage stress and support the nervous s…
…
continue reading
1
How to use research to support you in accessing fertility care
15:02
15:02
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
15:02
Lets look at two ways we can use research to support us in navigating fertility care as a fat person Grab the Fat Fertility Bundle here before Sun 18th Feb 2024 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
1
Do you need supplements when you want to get pregnant?
24:40
24:40
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
24:40
In this episode we explore the murky world of fertility supplements and what you need to think about, as a fat person, if you decide to use them to support you in getting pregnant Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
In this episode I'm sharing my experience of tracking my irregular cycles as a fat person and exploring what tools are most useful for cycle tracking. We explore what things you need to be aware of as a fat person so you can track your cycles to support getting pregnant. For more information about Nicola and her work, check out www.nicolasalmon.co.…
…
continue reading
In this episode of Fat and Fertile, I'm shedding light on the misconception that being fat causes irregular menstrual cycles. I discuss the importance of proper diagnoses, challenging stereotypes, and emphasize the need for inclusive research and healthcare that goes beyond assumptions about body size. Tune in to learn more about the real factors t…
…
continue reading
In this episode of "Fat and Fertile," I share why I use the word FAT in my business and what it means for me both professionally and personally. I also talk about how we can use the power of language to make real change in the way that fat folks are treated and in the fertility industry. For more information about Nicola and her work, check out www…
…
continue reading
In this episode of "Fat and Fertile," we explore the concept of fat positive fertility and discuss the importance of moving away from restrictive diets and weight loss, advocating for fertility care without BMI limitations, and creating a nurturing environment for individuals in bigger bodies who want to navigate getting pregnant. For more informat…
…
continue reading
In this episode of Fat and Fertile, we explore how finding a supportive community can have a positive impact on mental and physical health, especially for folks in bigger bodies who want to get pregnant. I chat about the challenges of finding supportive communities, strategies for finding the right community, and some really great communities that …
…
continue reading
1
The number 1 reason fat folks find it harder to get pregnant
19:29
19:29
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
19:29
On this episode of Fat and Fertile, we're going to look at why being unsupported has such a huge impact on fat folks and getting pregnant. I'll share the 4 ways you might be unsupported right now and some ideas to create the support you need. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. See acast…
…
continue reading
1
Myth: Fertility treatment isn’t for fat folks
13:28
13:28
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
13:28
On this episode of Fat and Fertile, we explore the ideas that fertility treatment is more risky and less effective for fat folks. We dive into where these ideas come from, why they are rooted in anti-fat bias and how you can use the research to advocate for your care. For more information about Nicola and her work, check out www.nicolasalmon.co.uk …
…
continue reading
1
Myth: You don’t deserve fertility care til you’ve lost weight
9:41
9:41
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
9:41
On this episode of Fat and Fertile, we explore the myth that you don't deserve fertility care or treatment until you've lost weight. We explore where that belief comes from, what happens when we think that and what we can do instead. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. See acast.com/priv…
…
continue reading
1
Myth: Dieting and weight loss will fix my fertility
18:13
18:13
「あとで再生する」
「あとで再生する」
リスト
気に入り
気に入った
18:13
On this episode of Fat and Fertile, we explore the myth that weight loss and dieting will fix fertility. We look at three different assumptions that mean that the idea of dieting as a fertility fix persists and the one piece of advice I give all my clients around food. For more information about Nicola and her work, check out www.nicolasalmon.co.uk…
…
continue reading
On this episode of Fat and Fertile, I describe the ethical dilemma many fat folks face when they start out on their fertility journey We explore how the belief that it's dangerous for us to get pregnant impacts our daily life and we dive into the research around the ethics of getting pregnant in a bigger body For more information about Nicola and h…
…
continue reading
On this episode of Fat and Fertile, come and meet me, Nicola Salmon, the host of the podcast and author of the book "Fat and Fertile" I'll be sharing my journey into fertility care and fat positivity alongside exploring why this work is so essential. For more information about Nicola and her work, check out www.nicolasalmon.co.uk Hosted on Acast. S…
…
continue reading
