最高の Adaora ポッドキャスト (2024)

1
Healthy social life 40:53

9M ago40:53

40:53

I didn’t have a social life for the most part of my young life, majorly cause I didn’t want one, but now I know that I need to have a social life and a good healthy one at that…..

1
Healing 15:17

11M ago15:17

15:17

With great pain often comes great wisdom and opportunity. Through leaning into our feelings, cultivating self-compassion, seeking support, embracing forgiveness, rediscovering our passions, and practicing mindfulness, we embark on a path of healing that leads to profound personal growth and inner peace. Healing our own hearts is not a linear proces…

1
You're here and that's all that matters 13:43

11M ago13:43

13:43

As we count down to the new year, reminisce on the events of 2023 and be proud of your achievements, your small wins, your big wins, your unseen wins. Despite the breakdowns, the battles you fought when no one was watching, the times you felt like breaking, you still came back up, brought the broken pieces, help it together and you're still here, s…

1
"that's how I am" 8:43

1y ago8:43

8:43

There's this attitude of saying "that's just how I am" or "take it or leave it", of a truth, that attitude is actually a sign of immaturity.

1
The inevitable guy.... mortality 40:44

1y ago40:44

40:44

Not to scare you or something....news flash.... we're all going to die soon and you can't actually do anything about that.

1
"Follow your instincts" 29:01

1y ago29:01

29:01

I'll tell you, inspirational quotes look really good on the surface, but when you start to analyze them, they usually have some holes.

1
Surviving Depression 20:16

1y ago20:16

20:16

Hello there and welcome to another episode of Conversations with Dora. Unwind with me and share in my conversation.

1
Be-You-Tiful with Adaora 39:10

2+ y ago39:10

39:10

On this episode with Adaora, a make-up artist and the Founder/CEO of Byootee, we talk about Beauty. Is beauty in the eyes or in the heart of the beholder?

1
On whose terms? 15:21

2+ y ago15:21

15:21

Our generation is one that stresses the importance of freedom a lot. We want to be free to do what we want, how we want it and when we want it.🤷‍♀️But, are we truly free? Are you in charge of your life? Do you determine what truly goes in and out?🤔 I recently heard that in life we are either influenced or we influence. Are you aware of what influen…

1
Nigeria! We Hail Thee! 14:35

3y ago14:35

14:35

My heart is burdened and broken for my country and I want to ask where do we go from here? I still believe in this nation and I hope we get there; even though I can't see right now what 'there' is

1
Making a Difference with Gbenga Ayo Dada 1:11:21

3y ago1:11:21

1:11:21

Mr. Gbenga Ayo Dada is the founder of Gbenga Art Smith Jewelry, a 12 year old luxury jewelry brand, popularly known for its handcrafted bespoke jewelry. In March 2018, he championed a continent-wide campaign in commemoration of Cerebral Palsy Awareness month which was widely syndicated across various TV stations, blogs and social media platforms. T…

1
Convos 0:56

3+ y ago0:56

0:56

Official trailer for Conversations with Dora

1
How To Negotiate Better With Your Client | EP 73 10:15

3+ y ago10:15

10:15

Negotiation is an art. It requires technical skills, but also a lot of emotional intelligence. You are not negotiating with a robot, you’re negotiating with a human…and your advantage is your human-ness. Many times you’re not just negotiating money, you’re negotiating the scope, working conditions, terms. It’s a wholistic negotiation.…

1
How To Sleep Better In 2021 & Beyond | EP 72 11:27

3+ y ago11:27

11:27

Lack of sleep is one of the highest rated reasons for poor mental, and physical health. Sleep is a time for the brain and body to engage in vital growth and repair. It’s an essential part of a healthy lifestyle. Many people are going short on sleep. Many people suffer from insomnia, sleep apnea, and just downright "I ain't be able to find no sleep"…

1
How To Ask Someone To Mentor You | EP 71 9:41

3+ y ago9:41

9:41

Everyday on these social media streets, someone is asking a random person to mentor them, and expecting to receive a response. And when they don’t receive a response, they get upset. In this video, I share a few things to consider before you approach a potential mentor. I also share how to ASK them to mentor you.…

1
Success Is: Expanding Your Knowledge | EP 70 4:46

3+ y ago4:46

4:46

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Accepting Transitions | EP 69 4:53

3+ y ago4:53

4:53

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Catching Your Thoughts | EP 68 4:23

3+ y ago4:23

4:23

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Learning New Skills | EP 67 4:16

3+ y ago4:16

4:16

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Discipline | EP 66 5:00

3+ y ago5:00

5:00

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Doing It Afraid | EP 65 4:29

3+ y ago4:29

4:29

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Respecting The Process | EP64 5:09

3+ y ago5:09

5:09

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is: Understanding Your Role | EP 63 4:02

3+ y ago4:02

4:02

About "Success is...": I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our health, friendships, professional career etc. …

1
Success Is : Thanking Yourself | EP 62 3:03

3+ y ago3:03

3:03

Welcome to Day 5 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our…

1
Success Is : Focusing On Your Message | EP 61 4:15

3+ y ago4:15

4:15

Welcome to Day 4 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our…

1
Success Is : Eliminating Excuses | EP 60 5:39

3+ y ago5:39

5:39

Welcome to Day 3 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our…

1
Success Is : Letting Go of "They" | 59 2:02

3+ y ago2:02

2:02

Welcome to Day 2 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our…

1
Success Is : Small Wins | EP 58 5:43

3+ y ago5:43

5:43

Welcome to Day 1 of Success Is…. Why did I decide to do this series ? I think that when we talk about success, we tend to look at things in tangible form - awards, money, media mentions, social media engagement. We don’t really look at the micro aspects of success.. The day to day success that we have - whether it’s in our family, our learning, our…

1
My life altering lessons with Opeyemi Adetola. 36:49

3+ y ago36:49

36:49

Do you long for or desire change or need a positive shift in your life? Then this episode is for you. Opeyemi Adetola a young woman who daily responds to her hunger pangs for more shares with home some life altering lessons, which I crave your indulgence to call, some life hacks for growth and development.…

1
These Simple Things Will Change Your Life | EP 57 15:05

3+ y ago15:05

15:05

- Develop a Morning and Evening routine - Declutter Your Space - Declutter your devices - Back up devices - Exercise, Eat Healthy, and take your vitamins - DIY - Baking, Carpentry, Art, etc - Take time out Study Your Spiritual Book/Guide - Listen to Podcasts - break them out into learning, and fun - Take Breaks from everything - social media, work,…

1
How to Deal with Impostor Syndrome | EP 56 17:45

3+ y ago17:45

17:45

To put it simply, imposter syndrome is the experience of feeling like a phony—you feel like at any moment you are going to be found out as a fraud—like you don't belong where you are, and you only got there through luck. Today, I’m sharing How to deal with impostor syndrome. What I’m sharing is based on my personal experience, and I hope it helps y…

1
Beginning with the end in mind. 11:46

4y ago11:46

11:46

This new year i would like to encourage you to be intentional. Listen to some tips on leading a full life this new year.

1
Accept Your Greatness | EP 55 3:10

4y ago3:10

3:10

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Success Is Not The End Of The Race | EP 54 1:35

4y ago1:35

1:35

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
It's Not Shame, Unless You Believe It Is | EP 53 3:20

4y ago3:20

3:20

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Quantity vs Quality | EP 52 4:13

4y ago4:13

4:13

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Respect The Introduction | EP 51 3:32

4y ago3:32

3:32

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Change Your Mind | EP 50 3:48

4y ago3:48

3:48

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Give What You Can | EP 49 4:58

4y ago4:58

4:58

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Stay Aligned With Your Rhythm | EP 48 5:29

4y ago5:29

5:29

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Pretend Not To See It | EP 47 2:30

4y ago2:30

2:30

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Trust Yourself More | EP 46 4:07

4y ago4:07

4:07

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Give People A Chance | EP 45 4:13

4y ago4:13

4:13

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Cut That Signal | EP 44 3:25

4y ago3:25

3:25

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Extraordinary Opportunities | EP 43 4:01

4y ago4:01

4:01

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Delete That Screenshot | EP 42 5:04

4y ago5:04

5:04

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
Procrastination vs Consistency | EP 41 5:25

4y ago5:25

5:25

When I wake up at 5am, I get some of the most subtle but interesting thoughts. As I go through the day, I hardly share these thoughts because they’re either “too random” or I forget them by noon. In march 2019, I decided to share 1 thought every morning for 31 days. #TodayAt5AM is a collection of these thoughts that I shared via Instagram. I believ…

1
How to Get & Keep Big Clients | EP 40 5:17

4y ago5:17

5:17

Listen to this episode of #SwitchOnWithAdaora, I share some tips on how to get & keep big clients.

1
How to Handle Business With Friends | EP 39 29:55

4y ago29:55

29:55

Listen to this episode of #SwitchOnWithAdaora, as my business partner @mrphisha and I discuss the dynamics of our relationship and how we navigate business.

1
On Vulnerability, Knowing Your WHY, and Failing Forward | Taymesan | EP 38 39:03

4y ago39:03

39:03

Pilot edition of #LuminationLive - our live versions of #TheLuminationShow. Our first guest for Lumination Live is the super talented and purpose-driven @taymesan_ . Born and raised in Warri, Delta State, Temisan Ahwieh, 23, has been on an amazing journey of exploring and self-discovery. He is a graduate of the University of Lagos where he bagged a…

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