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The Release Podcast

Poonam Sharma

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A master-class in personal and professional development, The Release is a series of conversations with fascinating people (thought leaders, explorers, authors, healers and world record holders to name a few) hosted by author and speaker Poonam Sharma, who asks the simple, loaded questions, unveiling the perspectives that make these people unique, demonstrating the delicate ways in which they give themselves grace as they grow...and encouraging listeners to share in an emotional release. http ...
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show series
 
What is the correct way to do modern masculinity…and how can we teach our sons to get it right?CARLOS ANDRÉS GÓMEZ is the author of the memoir Man Up: Reimagining Modern Manhood. On today’s episode we talk about why the phrase toxic masculinity is so triggering, how to guide our sons towards healthy masculinity without overcorrecting…and how loneli…
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Julia Hotz, Author of THE CONNECTION CURE: The Prescriptive Power of Movement, Nature, Art, Service, and BelongingHow over-medicated are we? How much of what ails us could be healed by going back to the ways we evolved to live?Julia Hotz is the author of a book looking to answer questions like these. "The Connection Cure: The Prescriptive Power of …
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How many repetitions of a targeted new body language gesture does it take to win over a swing voter?Mark Bowden has been voted the #1 Body Language Professional in the world. Born in England and building off an early career as an actor on screen and stage, Mark pioneered nonverbal analysis of human behaviors intended to persuade. His techniques are…
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Pete Earley is a Pulitzer-finalist, a mental health advocate, a Washington Post journalist turned bestselling author of 15 books including Family of Spies (inside the John walker spy ring), The Hot House (Life inside Leavenworth prison), and Crazy (A father’s search through americas mental health madness). Earley also wrote a series of novels inclu…
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How does the world's #1 body language expert use what he knows in his own marriage?Mark Bowden has been voted the #1 Body Language Professional in the world. Born in England and building off an early career as an actor on screen and stage, Mark pioneered nonverbal analysis of human behaviors intended to persuade. His techniques are trusted by busin…
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How can we stop fooling ourselves into seeing only what we want to see?Robert MacCoun is a Stanford Law Professor, a Social Psychologist and the Coauthor of THIRD MILLENNIUM THINKING: CREATING SENSE IN A WORLD OF NONSENSE.Based on a wildly popular UC Berkeley course, the book explores how to use scientists’ tricks of the trade to make the best deci…
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Why are we all such liars ,and what does it say about us as a species that we are able to lie to ourselves so well? Robin Hanson is an associate professor of economics at George Mason University and the coauthor along with Kevin Simler of THE ELEPHANT IN THE BRAIN: HIDDEN MOTIVES IN EVERYDAY LIFE.He’s a former research associate at the Future of Hu…
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Craig Hatkoff is a real estate investor who pioneered the concept of asset securitization back in the 1990s at Chemical Bank, and then became Vice Chairman of Capital Trust which he cofounded alongside the legendary billionaire Sam Zell. He is also a board member for more than 15 private and public companies as varied as Colony Capital, SL Green, t…
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Julie Menanno is a licensed marriage and family therapist, a leading voice on attachment styles with over 1.2 million instagram followers and the bestselling author of "SECURE LOVE: Create a relationship that lasts a lifetime." She earned her Master’s degree in Psychology from Phillips Graduate Institute in LA, and has a clinical therapy practice i…
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Julie Menanno is a licensed marriage and family therapist, a leading voice on attachment styles with over 1.2 million instagram followers and the bestselling author of "SECURE LOVE: Create a relationship that lasts a lifetime." She earned her Master’s degree in Psychology from Phillips Graduate Institute in LA, and has a clinical therapy practice i…
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There’s more to Mike Amoia than the insect tattoos covering most of his body, or the scorpion tattoos covering most of his neck and the back of his skull before stretching out over his right eye socket. Mike is an entrepreneur, angel investor, Emmy award-winning producer, and he also holds the Guinness Book World Record for the most insect tattoos …
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Bret Lockett is an ex-NFL player who found his second calling as a transformational love coach and he's on a mission. A spiritual guide and an alchemist, he's now an internationally recognized speaker and relationship expert focused on balancing the yin and yang energies in romantic relationships. He grew up in California, went to UCLA and then pla…
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Matchmaking is an industry worth an estimated $1.2 to $1.5 billion globally, with nearly 40% of that market located in the United States. And it’s growing, while reaching a wider audience, both in age and price range. Anna Morgenstern is a high-end matchmaker and dating coach based in New York City. She happened on this career almost by accident, w…
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What do we owe one another (as family or as a society)...in death? Pamela Prickett is the coauthor (along with Stefan Timmermans) of the book The Unclaimed; Abandonment and Hope in the City of Angels. An associate professor of sociology at the University of Amsterdam, Pamela has studied journalism and media at Boston University and at the London Sc…
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Is psychic ability hereditary, and can meditation make it stronger? Jennie Marie is a fourth-generation psychic, an empathic medium, and was the star of TLC’s hit show, Mama Medium. Even in a family with four generations of psychics, she says these gifts were still considered somewhat taboo. It wasn’t until her late twenties, after a career as a ha…
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“Dr. Gabby” (Gabrielle Pelicci, Ph.D.) is a TED speaker, a professor, an expert on Global Wellness & Psychedelics, and the bestselling author of the memoir, ALL THIS HEALING IS KILLING ME. With over 3000 hours of training in Yoga, Bodywork, Meditation, Mind-Body Medicine, Energy Healing, Herbalism and Health Coaching, she guides people and groups t…
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Is bravery a muscle? Can fighting the system that protects your attackers, help a rape survivor to heal?Carrie Bobb is a mom, a wife, an entrepreneur, and a real estate industry leader, who also happens to be the survivor behind Carrie’s Law. She was blazing trails all along, starting with the real estate world where she handled nearly 2 billion do…
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Is cultivating an active awareness of death the only surefire way to make the most of our lives?Poonam sits down with Jodi Wellman, a TED speaker, coach, and thought leader on well-being and living lives worth living. A former corporate executive who executed a midlife shift, Jodi earned her Master’s in Applied Positive Psychology from the Universi…
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Is it possible to narcissist-proof (and narcissism-proof) our children?Poonam sits down with Dr. Craig Malkin, a Harvard Medical School lecturer, the author of the internationally acclaimed book, ‘Rethinking Narcissism’ and co-author of the NYT bestseller ‘The Dangerous Case of Donald Trump.' Dr. Malkin is a clinical psychologist with three decades…
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Is there a future for modern marriage in America, and if so then how should it look?Poonam sits down with Dr. Amanda Hanson, also known as "The Midlife Muse," Amanda is an author, speaker and psychologist whose transformative approach to redefining the paradigm of womanhood has reached millions of women around the world. Her insights span across ag…
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Your focus must be on a Healthy Body, Mind and Soul. I just launched a new Podcast to do my bit for humanity in these tough times.It is a Chakra Meditation!!!This is a step by step Easy Meditation from Root Chakra to Crown Chakra for anyone who wants to have a better life.Check it out now.Listen to this one everyday and share it with others.https:/…
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