✌️❤️☺️ Welcome to the mind, body & soul of Qwalion & Lucretia B. Here you will find our innermost thoughts and have the opportunity to step into our world. The topics will range from health, wealth, fitness, diet and much more. Enjoy and let's connect with each other.
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join me on my shopping trip as I speak about what I'm buying in the price of what I'm buying here in San Antonio at the local chicho boys. If you're vegan and you don't know about chicho boys in San Antonio you are wrong! Join me a listening ear right now.
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This podcast is about inconsistent c and deviation of focus. In order to manifest any abstraction of the mind we must continuously adapt to that idea. If we do not adapt to that idea over and over and over and over again, then we will be inconsistent. If we are a consistent babe we will not be great at that abstraction.Now the focus. Whenever we fo…
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The Importance of Taking a Break from Social Media
19:49
19:49
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「あとで再生する」
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19:49
While I'm thankful that technology has improved over the years, I've also seen an increase in anxiety because of the pressure that come with it. I feel it's important to take time to get back to the REAL world and become a better version of yourself in the process.
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Attitude of Gratefulness and Practicing Patience
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Lost in the Sauce? Then it's time to get focused?
40:09
40:09
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40:09
I decided it was about time I spoke about having too many things that conflict. What do you do and how do you overcome being lost in the sauce. Listen and let us know what you think.
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Photons are calories or units of energy
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Talking astrology
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Be business minded. We are all naturally a business.
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What is meditation to me?
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How do you handle people who eat poorly but complain?
6:43
6:43
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6:43
I run into a lot of people who are seeking to either lose weight or start on a journey towards a more holistic lifestyle. But there is just one problem..... Listen to this podcast to find out if it is.
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Brief introduction behind the meaning of our business: Earth's Nutritional Elements.
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What is the best available source of energy or food?
20:39
20:39
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Discussing the best available source of food or energy.
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What is cholesterol and how does it help?
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From the life of Rip, About his journey & vegan plant based talk
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Who is Qwalion Lamar Busby?Mind body soul health
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✌️♥️☺️ wanted to say hello to the Anchor Family.
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