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Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable re ...
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You Must Be Some Kind of Therapist is a podcast for seekers, dreamers, and questioners that intimately explores the human experience. Your host, Stephanie Winn, distills years of wisdom gained from her practice as a Licensed Marriage and Family Therapist. She invites guests from a broad variety of disciplines and many walks of life, including researchers, writers, artists, healers, advocates, inventive outliers, and creative geniuses. Together, they investigate, illuminate, and inspire trans ...
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In a world where people often feel isolated in their struggles, the "YoggNation: The Spirit of Gratitude" podcast provides a supportive space for anyone (mainly young adults and adolescents) to find solace and strength. Whether facing bullying or battling inner demons, host Yogesh Patel understands these challenges firsthand, as his youngest child experienced severe bullying due to Tourette's growing up. Listen every week for engaging and authentic conversations with high-profile guests who ...
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Dedicated to empowering men (especially middle-aged men) to become everything they were destined for! Totally focused on strengthening the Inner-Life Health & Sustainability of all men, regardless of age, education, background or status. For far too long Masculinity has been vilified as some kind of societal scourge, when in fact the complete opposite is the truth. Masculinity was created to protect, provide, strengthen and empower every person, and every aspect of our communities. This chan ...
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Exploring how to be more intentional, kind and resilient
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The only podcast of its kind, Andrew Brandt spent a decade each as both a player agent and as Vice President of the Green Bay Packers and is now a weekly columnist at TheMMQB.com and the Director the Moorad Center for Sports Law at Villanova University. Brandt will pull back the curtain on the inner workings of sports with league and team executives, agents, lawyers, CEOs and other top sports professionals.
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A look into the inner workings of a zoo or aquarium accredited by the Association of Zoos and Aquariums (AZA). Leadership, management, and career details that might interest someone who might be looking for a change or just might be curious about their favorite animal-related facilities!
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Life - An Inside Job will help you nourish your inner world and make it a great place to hang out, so your outer world can become more fun, meaningful and satisfying. I chat with fascinating teachers, creatives, therapists and ordinary people who use their interior experience to change their outer world. You’ll get the inside skinny on healing, how to manage mental and physical pain, how to balance your real-life outer world and make your inner world into the best kind of party. A party that ...
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A meditation podcast to help you let go of the outer reality and tune into your inner world for healing, mindfulness, exploration, and growth. This podcast shares a wide range of meditations, from simple mindfulness to deep interpersonal journeys.
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Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center. Follow us on Instagram @HappinessPod.
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Welcome to Witchful Thinking, a podcast all about being a witchy woman in the modern world we live in. Each week, we share stories and information with you about witchcraft, spellwork, intuitive wellness, taking care of yourself and your spirituality, tarot, astrology, and much more. Our goal here on Witchful Thinking is to create content that informs & centers our listeners and helps them look at the world around them in a much more meaningful, magical way. Thanks so much for tuning in. Sup ...
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A fun and positive Star Wars discussion show. News, reviews, and thoughts. The inner rumination of Alberto Calderon, a Star Wars fan with no agenda.
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Welcome to the safe haven for 90's babies, B rate film buffs, and Fat Kids(inner and outer) !!! Join me as we navigate the waters of what pieces of food, film, and nostalgia are superior to others. The main difference between this podcast and other comparison podcasts? I'm ultimately right and I'm kind enough to offer a platform for those who oppose me to bring a well crafted argument that ill ultimately destroy! Fueled by short attention spans and shameless self promotion my guest, my occas ...
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Embarking on a journey to self-empowerment and health is a transformative experience that involves both physical and mental well-being. It requires introspection, setting goals, and taking positive actions towards personal growth and wellness. Self-empowerment involves recognizing your strengths, building self-confidence, and believing in your ability to make positive changes in your life. Prioritizing health involves nourishing your body with nutritious foods, staying active, getting enough ...
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We say, “I'm here for you” to show we care for someone, but it’s not as easy to say, “I'm here for me” to ourselves. Yet it’s one of the best forms of self-care—the kind that comes from the inside: self-awareness, self-compassion, self-respect, self-integrity. The kind that comes from finding the courage to illuminate our dark corners and do the hard, messy work to heal our wounds so we can show up for ourselves, find purpose in our lives, and navigate the path that’s meant for us. Here For ...
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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
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Join Christy on Enlighten Up, a heart-centered podcast dedicated to exploring the many facets of love, self-love, relationships, purpose, and spirituality. Dive into enriching conversations and inspiring stories that will uplift your spirit and illuminate your path. Whether you're seeking guidance on nurturing your relationships, discovering your true purpose, or deepening your spiritual practice, Christy brings wisdom, compassion, and a touch of humor to each episode. Tune in and transform ...
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I want this space to feel like after-dinner talks or late-night hot drinks sitting side by side on rocking chairs. The kind of relationship where you can stop what you’re doing and say ”Look at the moon!” One that feels sincere and uncomplicated, not performative. Real, reciprocated, cultivated. I’m thinking long-term, also witty, with a pinch of pettiness, one that can hold deep dives and light stuff, slow or lazy AF. Snail energy. The feeling you get with exciting conversations, or when yo ...
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Hello, world! We are Gaida and Rara, a bestfriends who share the same hobby, which is making poetry. Now we are trying something new, spoken poetry. We try to celebrate honesty with spoken poetry. All of the poetries that we read are made by us. We hope that you enjoy!
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Welcome to The Kind Collective. I am Victoria Herrera, a creative and entrepreneur from Manila Philippines. But I won't talk about creativity or business here. In this podcast, I have raw, honest and real conversations with close friends about life journeys. Everything from inner healing, spirituality, self-love, and the road to finding inner peace. Above all, this is a podcast about kindness to others and most importantly, to yourself.
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The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
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Brian Piergrossi is the author of The Big Glow and The Wow of the Now, life coach, blogger, retreat and online course facilitator. He is a teacher of inner peace, love. freedom and empowerment. Every week he inquires into the frontiers of consciousness and self-actualization with authors, artists. musicians, healers, spiritual teachers, yogis, activists, revolutionaries, entrepreneurs, comedians, scientists, athletes, nutritionists, psychologists. sociologists, poets, mystics ... and YOU. Su ...
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Sharing tools and techniques here and at JosephSegal.com for creating more inner peace releasing stress and anxiety, the Inner Peace Podcast has been created to help us all cultivate self-compassion and better health in a very challenging time. It's authentic, heart-centered, and hopefully inspiring. Support this podcast: https://podcasters.spotify.com/pod/show/joseph-segal/support
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The Freed Black Girl Podcast is a transformative platform dedicated to empowering Black women, and anyone else on their healing journey, as well as those with the desire to heal and not knowing where to begin. The host pulls back the veil on her own ongoing process of self-liberation through the power of storytelling, expert insights, and vulnerable conversations. From unpacking the decades long effects of childhood & generational trauma, quitting her job in 2021 following a successful caree ...
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We can all use a little more self-love in our lives. Join Writer and Trauma Healing Coach, Gawn Birdie as she guides you on a 30-day path towards inner healing, deep reflection and self-acceptance. Her mini-meditation series is designed to help you start loving yourself - mind, body and soul. Whether you are looking to love your body, boost your self-esteem, overcome heartache or face the darkness of your past or present, Gawn's mini-meditations can help you on your path towards inner healin ...
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Tracking Yes is the art and practice of tuning in to your curiosity, trusting your inner compass and staying connected to possibility when things go sideways. I'm your host, Liz Wiltzen - professional coach, creator and round-the-clock philosopher. Join me and my guests for stories that will inspire you to meet the unexpected—in your biggest challenges and everyday moments—with a wise, adventurous heart.
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Delving into the inner workings of film music with Jim Ware and Doug Adams.
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Ancient science for modern times
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Are you considering a career in neuroscience and neurotechnologies? Then this podcast is for you! Learn about the breath-taking opportunities in neuroscience and impactful businesses in neurotechnologies! Please find out about the latest developments in neuroscience and neurotechnologies from our exclusive podcast guests! They share one-of-a-kind career journeys, encountered and overcame challenges and the keys to careers of your dreams. Open the window of possibilities! Discover your unique ...
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"It's good to love others, but it's best to love yourself first." As self-love enthusiasts and writers, we want to invite you to the journey of loving yourself each day through self-love ideas, combine it with (some of) psychology theories, and wrap it up with spoken poetry. May this podcast help you to answer the questions about self-love and be a gentle reminder to be kind to yourself each day. Submit your questions about self-love to theinneranswers@gmail.com!
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Pep talks packed with grounding words. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about mental health. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is a Psychotherapist, Times Bestselling author and speaker. She is passionate about taking therapy outside of the therapy room, sharing insights that ha ...
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Welcome to the Healing At Home podcast, where we bring you the wellness rituals your body craves! Healing At Home (formerly Soul Signs) is a podcast dedicated to empowering those struggling with chronic pain, emotional trauma, and other wellness challenges to find relief and restoration in the comfort of their own homes. This podcast is your passport to a new kind of self-care - one that goes beyond surface-level fixes and unlocks the secrets of the mind-body connection, offering a potent bl ...
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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We are in a time of great transformation and it is important to know how to ride the energetic tide. Did you know YOU are an important part of the shift? We all bring our own special light to the world and we can be powerhouses of positive change. Join energy healer and intuitive counselor Charli Lundholm as she draws on her thirty plus years of experience in the healing field to help you feel more calm, balanced and empowered. There will be channeled messages, interviews, and tips and tools ...
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Acupuncture and East Asian medicine was not developed in a laboratory. It does not advance through double-blind controlled studies, nor does it respond well to petri dish experimentation. Our medicine did not come from the statistical regression of randomized cohorts, but from the observation and treatment of individuals in their particular environment. It grows out of an embodied sense of understanding how life moves, unfolds, develops and declines. Medicine comes from continuous, thoughtfu ...
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Hello, and welcome to inner voice! Before you turn away all disgusted because you think this is some kind of meditation reel, (been there, heard that!) think again! My name is Kloe, and i'm here to give a voice to the people. Do you remember that gut instinct that you had when you knew it would be nice to help that girl that dropped her books? Or to help the guy in the wheelchair by carrying his lunch for him? Now is your opportunity! Shoot me an email and i'll read it on the show! You can v ...
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Wonder, a podcast by Entrepreneurs’ Organization (https://www.eonetwork.org/), places women entrepreneurs in conversation with those thought leaders who amaze, astonish and inspire. Each guest shares their own journey with entrepreneur and host, Kalika Yap, giving insight into the ordinary challenges of extraordinary people. Featured guests include: Lisa Sugar of pop culture hub, PopSugar; Toni Ko, founder of NYX Cosmetics; and Devin Alexander, celebrity chef and nutrition expert on The Bigg ...
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Podcasts that support wellness, parenting and all things involved. Podcasts include topics relevant to general population as well as families in Foreign Service lifestyle.
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What’s the difference between your inner gremlin and your inner cheerleader? Join Dr. Jessica Metcalfe, life and business coach, as she guides you through self-intelligence by navigating your inner voice. Explore how to speak more kindly to yourself through conversations with high-achieving, self-led women to ignite your inner warrior. We each have different voices we use when speaking to your best friend, your child, your pet, your mom and even your partner. You also use different voices wh ...
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Outlier's Edge Podcast is a live coaching podcast where we come together in conversation to work through the challenges and apply the gifts of being a unique tribe of high-performing, high-impact entrepreneurs, changemakers, and leaders who choose to play a bigger game of impact, influence, and income than we've ever play before. What's an Outlier? An Outlier is a high-performing, high-impact leader who often is: One of the Only: Thrive in systems/environments that were not designed to have ...
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Comedian Eric Schwartz sits down with your favorite stars from the entertainment world and beyond for interviews that are anything but ordinary. After the chat, Eric goes back and creates music to accentuate certain highlights of the talk, turning each guest's interview into a one-of-a-kind mixtape. Expect laughter, surprises, and tunes that’ll have you hitting repeat. It’s more than just an interview; it’s a full-on auditory adventure where every episode is a mix of melodies, memories, and ...
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Since becoming an advocate in 2014, I’ve learned a few things along the way. This is my on-going story as I take my advocacy to a new level. I’d like to share with you: (1) My personal stories of inner growth and new wisdom (2) Key learnings from my recent experiences as a new advocate (3) Resources and information for those interested in advocating (4) Revelations that changed me — especially in the last few years. I hope my stories inspire you to get curious about your own adventure in adv ...
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Would you like to learn how to love yourself more, to be truly kind to yourself, no matter what kind of stress or challenge is happening in your life or in the world? Would you like to get along better with your loved ones? Healers/teachers Diana Zaheer and Sheira Kahn invite you into moments of their lifelong friendship. With its deep conversations -- blending ancient teachings, modern psychology and spiritual wisdom -- this podcast breaks new ground by welcoming you into their relationship ...
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Welcome lovely humans, to my podcast „Sex and Art“. I am an artist and sex therapist from Berlin, living in Linköping, Sweden. In this podcast I combine my passion for art and sex with my passion for very interesting people. Throughout my life, I met so many wise, crazy, lovely, exciting, and interesting people and I had tons of inspiring conversations. And I want to bring these conversations to you. I’ll talk with artists, dancers, comedians, musicians, programmers, managers, writers, bodyw ...
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Are you burnt out? Do you feel like life’s passing you by? Is your inner critic going nonstop? If you’ve been wishing for some kind of shift, you’re in the right place! Listen and learn how to stop the negative voices. Conquer your limiting beliefs and learn how to breathe, laugh, and live in your joy. Find your way to an aligned, clear, and focused path doing what YOU want to do. Get inspired as leaders, healers, and change agents discuss the challenges they’ve overcome as they give you the ...
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Amari Cooper and Davante Adams both traded & more!
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On this week's show, Andrew Brandt gives his thoughts on some of the latest news across the NFL and sports world including: Davante Adams finally traded to the Jets: 1:40 Haason Reddick allowed to seek a trade: 12:50 Amari Cooper traded to the Bills: 15:40 Nick Sirianni apologizes for postgame comments: 16:50 NFL owners vote on Tom Brady's partial …
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Combat Winter Blues; Self-Care Rituals to Overcome Seasonal Affective Disorder
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In this episode, we're tackling the winter struggle that so many of us face—Seasonal Affective Disorder (SAD). As the days get shorter and the temperatures drop, it can be tough to stay energized and positive. I'll share my personal journey with SAD and how I’ve learned to thrive, not just survive, through the colder months. From creating your own …
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Many think that leadership is the charismatic one; the one who has the answers. The irony is the hero leaders are not the ones who get great results. Resources Level 5 Leadership by Jim Collins Leading From Within by Parker Palmer Paradox of the Learning Organization The post BOO434 – Encore – Rethinking Leadership appeared first on Marcia Hyatt.…
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Finding Beauty in Limitations: The Art of Living Fully with Esme Wang
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In this episode, Esme Wang discusses ways of finding beauty in limitations and the art of living fully. She explains how life often presents us with unexpected challenges that shape our journey in profound ways. Esme shares her personal experiences with chronic illness, including schizoaffective disorder and complex PTSD, and how these conditions h…
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Lessons from the Edge: Applying Near-Death Insights to Everyday Life with Author Danny Bader
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In this episode of the YoggNation podcast, host Yogesh Patel speaks with Danny Bader, a bestselling author and inspirational speaker, about his life-altering experience of surviving a tragic electrocution accident that claimed the life of his friend. Danny shares his journey of healing, resilience, and personal growth, emphasizing the importance of…
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Define Your Own Business Success | Leisa Peterson, Obinna Iwuji, Lisa Write (Princess), Angela Gentile, SheRee Lattimore, Angelica Stevenson | Ep 552
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"You never know who's watching. And it can just be one person. It don't have to be big." - SheRee Lattimore Join Niiamah (@niiamahashong) for an inspiring conversation about breaking free from conventional business wisdom with Leisa Peterson, Obinna Iwuji, Lisa Write (Princess), Angela Gentile, SheRee Lattimore, and Angelica Stevenson. Hear from th…
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We have the two of yin and yang, the three of the jing, qi, shen, the four levels of pathogenic invasion from the Wen Bing, the Five Phases of the Wu Xing and the Six Elements— wait a minute, Six Elements? Have you ever wondered why the Classics speak to the Five Zang and Six Fu? Especially when we have an equal balance of yin and yang meridians. A…
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Fireplace Sounds – Relaxing Crackling Fire for Comfort and Sleep
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Fireplace Sounds – Relaxing Crackling Fire for Comfort and Sleep Fireplace Sounds – Relaxing Crackling Fire for Comfort and Deep Sleep. Enjoy the soothing crackle of a cozy fireplace as it creates the perfect ambience for relaxation, sleep, or unwinding after a long day. These peaceful fireplace sounds bring warmth and comfort, helping you drift in…
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Guided Mindfulness Meditation on Accepting Yourself Self-love, kindness, healing
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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How to move through the world with greater confidence, resiliency, and commitment, moment by moment,How to quiet the mind and open the heart,How to quietly access the Divine Love, true empowerment, and God's will.==============To join us on the Circle live every Thursday night at 7pm est on zoom by becoming a Monthly Member of The Circle at Patreon…
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Purpose & Passion: A Sip of Success (and Champagne) | David Aferiat
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David Aferiat is the founder of Avid Vines, an organic wine importer based out of Atlanta. Avid Wines specializes in high-quality, certified organic champagnes. In this episode, listen in as David shares his journey and shares insights into fostering business growth and community through shared values and experiences. David talks about his experien…
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Guided Sleep Meditation, Unlock Your FULL Potential Before Sleep, Guided Meditation
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Lessons from Outgrowing Old Versions of Yourself | Edna Shiro, Tanisha Bynum | Ep 551
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"I don't really have anything to lose. I think that kind of mindset is what kind of drives me to keep going." - Edna Shiro Join Niiamah (@niiamahashong) as he explores the intersection of faith, purpose, and self-discipline with outliers Edna Shiro and Tanisha Bynum. Uncover the strategies these dynamic women use to build their platforms, grow thei…
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131. “Is JK Rowling Transphobic?” Critical Thinking and its Consequences, with Warren Smith
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In this episode, I sit down with Warren Smith, a passionate educator and critical thinker, who gained viral attention for his thought-provoking dialogue in which he used Socratic dialogue to question a student’s belief that “J.K. Rowling is transphobic.” We dive deep into the importance of teaching critical thinking skills in today's educational la…
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THROWBACK - On a big lightbulb moment that changed my parenting
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In this THROWBACK episode Anna shares a lightbulb moment where she realised a life changing truth that has transformed her motherhood journey. It's a biggy so you'll have to listen to find out more and also to unpick Anna's realisation (which of course comes accompanied with lots of helpful therapeutic tips to help you make space for this realisati…
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Gentle Rain on Window – Relaxing Sounds for Sleep and Focus
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Gentle Rain on Window – Relaxing Sounds for Sleep and Focus Gentle Rain on Window – Relaxing Sounds for Sleep and Deep Focus. Let the calming sound of gentle rain on a window create the perfect atmosphere for sleep, relaxation, or focused work. These peaceful rain sounds are ideal for clearing your mind, reducing stress, and helping you fall asleep…
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Mindfulness and Mental Clarity: Tang Rinpoche’s Path to Inner Peace”
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Welcome to Samadhi’s Secrets with Rayyan Karim, where we explore mindfulness, meditation, and self-transformation. In today’s episode, we dive deep into the teachings of Tang Rinpoche, a renowned Tibetan Buddhist master, to uncover practical ways to achieve mental clarity, reduce stress, and transform the mind. In this fast-paced world, many of us …
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Guided Sleep Meditation: Awakening the Chakras & Communing with Your Higher Self
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Snow Falling in Winter Forest – Peaceful Nature Sounds
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🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Send us a text Ever wondered what advice you'd give your younger self if you had the chance? Join us as we embark on a reflective journey, sharing personal anecdotes and timeless wisdom that remain relevant throughout life's ever-changing landscape. From the art of channeling energy into things we can control to navigating the complexities of human…
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The Surprising Truth About Your 20s Nobody Tells You
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Send us a text Reflecting on those pivotal years of my 20s, I share some heartfelt regrets that continue to shape my journey at 49. If you've ever wondered about the real impact of missed financial education, inconsistent nutrition and sleep habits, or the importance of sustaining friendships post-school, this episode offers candid insights. My jou…
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Your Gateway to Neurotech: The NeuroTech Micro-Credential Program with Susan Boehnke, PhD
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Have you ever wondered where you can find the right educational path to dive into the cutting-edge world of neurotechnology? Whether you're an engineer eager to explore brain-computer interfaces or a neuroscientist looking to shift specializations, the challenge of finding accessible and credible educational resources can be daunting. Enter Dr. Sus…
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Rain Falling at Night – Sounds of Voices and Cars in the Distance
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Guided Sleep Meditation, Self Acceptance, Self Love, & Self Respect. (Spoken Meditation)
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Isochronic Tones Binaural Beta Waves 15 Hz HYPNOSIS Focused Attention Cognitive Thking Problem Solving
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Isochronic Tones Binaural Beta Waves 15 Hz HYPNOSIS Focused Attention Cognitive Thking Problem Solving isochronic tones, binaural beta waves, 15 Hz, hypnosis, focused attention, cognitive thinking, problem solving, binaural beats, cognitive enhancement, mental performance, beta waves, brainwave entrainment, improve focus, learning enhancement, ment…
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How can we achieve success with a goal, be it a new health behavior, a stress-reduction habit, or new activity? Here I share suggestions for elements that help achieve success (Motivation, Convenience, and Simplicity) and share thoughts on other factors that can help support your success.
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The two most celebrated in the hot sandwhich game, and today we crown the top dog on all the game. From the best Italian Restaurants / Philadelphia spots to second rate chain restaurants and dinners the best and worst incarnations of these are still solid. So pull up a chair and DO NOT wear a white shirt to dinner and let's crown the king of the ho…
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The Lost Art of Living Creatively with Austin Kleon
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In this episode, Austin Kleon explores the lost art of living creatively and shares his journey of reconnecting with the pleasure of creating. He emphasizes the importance of embracing challenges and finding nourishment in adversity and discusses how to shift your perspective towards the act of creation for its intrinsic value rather than external …
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TW: This episode does discuss addiction and death, as well as other dark themes that may be triggering for some. Listen at your own discretion. There's a lot going on, both in our personal lives and in the world as a whole right now, and we're feeling it. Heavy. Although this episode leans more into a very serious, personal event, there's some come…
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When we're feeling unsure, it's tempting to draw upon past experiences for guidance, even when they weren't so effective or pleasant. Today we discuss emulating behaviors and habits of other people, and why it may or may not work for you. www.patreon.com/aquatizoo l.semple@magicalvacationplanner.com www.magicalvacationplanner.com/staff/lori-semple…
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Leverage Your Passion for Business Success | Rj Kurtz, Nicole Sandalis, Emmanuel Umoh, Tchassa Kamga, Lisa Jacovsky | Ep 550
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47:09
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"I believe the greatest way to make money is to not focus on making money, but to focus on a passion, on helping somebody." - RJ Kurtz Join Niiamah (@niiamahashong) as he explores how these successful outliers—RJ Kurtz, Nicole Sandalis, Emmanuel Umoh, Tchassa Kamga, and Lisa Jacovsky—consistently uplevel their game. Discover insights on leveraging …
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Inner Peace Guided Sleep, Healing While you Sleep Guided Meditation, Sleep Hypnosis Meditation
21:40
21:40
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21:40
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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Mountain Wind Gusts – Haunting Sounds of Nature
8:03:10
8:03:10
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8:03:10
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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In this THROWBACK guest episode of The Therapy Edit, Anna chats to Motherhood Studies Sociologist, Dr Sophie Brock who shares her one thing. Dr Sophie's advice focuses on the differences between motherhood, mothering and mother. Dr Sophie has a podcast called the Good Enough Mother Podcast which you can listen to here: You can visit here website he…
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You’ve made it to Day 7! Today’s practice is a time for reflection and visualization. We’ll look back at your mindfulness journey over the past week, and use visualization techniques to create clarity for your next steps. This is a powerful way to set intentions and move forward with purpose. Let yourself reflect on what you’ve gained from this exp…
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Welcome to Day 6 of the 7-Day Mindfulness Challenge! We’re almost there! Day 6 is about deepening your mindfulness practice. Today, we’ll combine the techniques we’ve explored so far—breath, movement, and sound—into a full mindfulness meditation. You’ll notice that these techniques build on each other, helping you become even more present and aware…
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Timeless Heart Wisdom for our Times – Tara Brach and Dan Harris
1:11:30
1:11:30
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How do we meet the violence and suffering in our world with a quality of openheartedness and wisdom? In this interview, Dan and Tara look at the teachings from the Bodhisattva path (path of awakening beings), Tara’s early draw to this path, and the perspectives and practices that can help us all in responding to our world with as much clarity, equa…
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Welcome to Day 5! Today, we explore the healing power of sound and nature. In this practice, you’ll tune into the natural world around you, using your senses to connect deeply with the present moment. We’ll also explore how different frequencies can impact our emotional state. Listen to the audio [click here to listen], and let the sounds of nature…
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Welcome to Day 4 of the 7-Day Mindfulness Challenge! Today we’re connecting purposefully with the body. Through mindful movement, we can become more aware of our body’s signals and energies. Today's practice is a simple body scan paired with mindful walking. This helps you tune into the subtle sensations of your body and understand what it needs. F…
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Welcome to Day 3! We’re diving into a more specialized breathing technique today—Nadi Shudi (also known as Alternate Nostril Breathing). This practice helps balance the mind, ease tension, and bring clarity by harmonizing the left and right sides of the brain. In today’s audio [Insert Audio Link], I’ll walk you through Nadi Shudi. It may feel unfam…
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You’ve made it to Day 2! Now that you’re grounded, we’ll take a deeper dive into the simplest yet most powerful tool we have — our breath. Today’s practice will guide you through mindful breathing. We often breathe without even noticing, but when you tune into your breath, it can anchor you in the present and calm the mind. Follow the step-by-step …
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Welcome to Day 1 of the 7-Day Mindfulness Challenge! Today, we're starting simple, but powerful—with a grounding practice. In the hustle of daily life, we rarely take time to connect with the present moment. The audio for today will guide you to focus on your body and surroundings, creating a stable foundation for the week ahead. Take a moment to l…
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Celebrating the Inner Child: A Joyful Reflection
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In this heartwarming episode, we journey through the vivid memories and emotions that encapsulate the essence of childhood. From the excitement of birthday parties filled with balloons, presents, and delicious sweets, to the simple joy of making friends through play, this episode reminds us of the pure imagination and wonder that defines our early …
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Guided Mindfulness Meditation On Depression - 20 Minutes - Help To Cope
22:00
22:00
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22:00
🌟 Big News! 🌟 Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://w…
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