Fresh off his win last weekend over Branden Guest, Jay is joined by the big Aussie, Charles Joyner. We discussed the win, the decision to make the move to the UK, making the move into MMA from kickboxing and more! Enjoy Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Super Necessary is back! After a few months away, Jay returns, speaking with 'The Crane' Armand Herczeg to discuss his upcoming fight on September 7th at FCC against Mateusz Ircow. Since his last outing, Armand has moved to Manchester, and joined the ranks of Manchester Top Team. We discussed that, not fighting for a while, how much he has improved…

Jay is joined by James Dixon, head coach of Lions Gym in Coventry, to discuss his long anticipated return to the cage, as he competes at Oktagon 56 in Birmingham Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

(Episode recorded on April 6th) Jay is joined by Shyrron Burke, who fights out of Team Renegade in Birmingham, and makes the trip over to Amsterdam on April 21st to compete at LFL New Talent Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

(Episode recorded on April 5th) Jay is joined by former Brave CF Bantamweight Champion, Jose Torres, ahead of his highly anticipated trilogy fight recently announced against Nkosi Ndebele, at Brave 82 in Mauritius Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

(Episode recorded on 4th March) Jay is joined by Malik Basahel to talk about his card opening fight on the huge PFL vs Bellator card a few weeks ago Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

(Episode recorded on February 29th) Jay is joined by Combat Fight Series CEO Rory Crawford, to talk about CFS, it's growth and upcoming shows! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Jay is joined by Furqan Cheema, who has recently signed a deal with Cage Warriors Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on February 7th* Jay is joined by Tom Crosby, who will be making his promotional debut on Oktagon this weekend in Germany Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on January 23rd* Jay is joined by Nathan Haywood, ahead of his clash this weekend at Oktagon in Newcastle Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on January 20th* Jay is joined by Luis 'Baboon' Palomino, the P4P number 1 bare knuckle boxer in the world, as he looks to return to action against Austin Trout on February 2nd Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

In this episode, Jay is joined by ONE Championship atomweight Muay Thai fighter, Celest Hansen. Celest has over 50 Muay Thai fights, despite only competing since 2015. Her upbringing and beginning in the sport is quite unique, so getting to know her a little was amazing! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

In this episode, recorded on January 18th, Jay was joined by LFL heavyweight champion, Mario Pinto Was great to get Mario's insight into the sport, and where he sees UK and European MMA at the moment. Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

In the first episode of 2024, Jay is joined by Kashaan Khan, who will be making his pro debut on Raged MMA on March 9th Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Jay is joined by George Staines, fresh off of his incredible win at Oktagon in Manchester to win the Oktagon Challenge title in his pro debut Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Jay is joined by James "Lights Out" Lilley, to talk about his career thus far, the growth of bare knuckle boxing, and what's next for him Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on October 17th* Jay is joined by Shah Kamali, the UKs number ranked amateur heavyweight, about to make his highly anticipated professional debut on LFL against Jimmy Van Bemmelen Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on October 12th* Jay is joined by Beau Gavin, who is taking part in Oktagon Challenge UK vs Ireland, streaming weekly on Channel 4 YouTube Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on October 11th* Jay is joined by GB Top Team fighter Nik Bagley ahead of his fight with Michael Quinn on Saturday Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on September 14th* In this episode, we welcome all of Team Ireland, Denis Frimpong, Aaron McDonald, Armand Herczeg, Matthew Elliot and coaches, Paddy Holohan and Shem Rock. We discussed moments from episode one, some behind the scenes pranks, representing Ireland on the first ever Oktagon Challenge: England vs Ireland and much mor…

*Episode recorded on September 5th* We are joined by Akonne Wanliss to discuss his upcoming fight on Oktagons Manchester card, and also Oktagon Challenge, which he is a coach on for Team England Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on September 4th* We are joined by MMA journalist/content creator Joe Reynolds. We will be speaking about various upcoming UK shows, and Combat Media UK! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on September 3rd* It's been a while, but we're back! And joining us to day, is Elliot McGibbon, who will be discussing his upcoming fight against Jordan Parker next week Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on July 25th* Jay is joined by the UKs number 1 Heavyweight kickboxer, Rhys Brudenell, fresh off of his devastating KO win recently Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on July 21st* We are joined by Sam Kelly, ahead of his fight against Gianluca Scottoli in Rome next week. Sam goes into the fight on the back of 3 wins, and is hoping to make a real statement! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on July 4th* We are joined by Jimmy Quinn, fresh off of his history making pro debut at Cage Warriors this past weekend, where he scored the fastest knockout in promotion history! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

*Episode recorded on June 23rd We had the pleasure of having Jack Turner on the podcast. He recently turned pro and scored massive in his pro debut in Abu Dhabi. We discuss his start in boxing, what the moment felt like winning his pro debut, meeting Amir Khan and much more Learn more about your ad choices. Visit podcastchoices.com/adchoices…

*Episode recorded on June 14th* We are joined by Matt 'The Beast' Bonner ahead of his massive showdown against UFC veteran Darren Stewart on July 1st! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

In this episode we sat down with Ashley Reece who won his recent fight at UFL 2, we discuss the fight, being in America, the next fight in the tournament for Ashley and much more Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Originally recorded: 19/05/2023 We sat down with Nathan Fletcher to discuss his past two performances, Loughran vs Hazan fight, his thoughts on if the Loughran fight happens next and much more Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Jay is joined by Jamie Davies, fighting out of The Monkey House, ahead of his title defence at FCC on June 17th Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

In this episode we welcome ONE Championship fighter and WBC England Muay Thai Champion, Amber Kitchen to the podcast. We discussed; Growing up in the gym Having her family as role models and being a role model herself Her upcoming fight in June Moving to Bad Company and much much more! We appreciate Amber for taking the time to speak with us Learn …

We welcome Joe Craven to the podcast, he is a Muay Thai fighter, ranked within the top 15 of his division. We discussed his upcoming fight at Hitman Fight League on June 10th, the current landscape of Muay Thai, the next generation of fighters out of Bad Co and much more Thank you for your time Joe Learn more about your ad choices. Visit podcastcho…

We welcome Tom Harvey to the podcast as he is set to return to Kingdom next weekend on the 15th. We discuss: - his start in the sport - the origin of his nickname - his upcoming fight vs Osian Gil - training with cousin Antony McGovern who is also on the card! - and much more We appreciate Tom for his time and was good to chat with him Learn more a…

Jay is joined by Oscar 'Ginger Fury' Ownsworth following his impressive win at PFL Europe in Newcastle! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

Jay is joined by Yves Musasa, fighting out of Liverpool BJJ & Engine Room boxing ahead of his debut at Kingdom Combat Championship next weekend! Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

In this episode we welcome 'Crazy' Chris Price to the show. We discussed how external factors play a part in fighting with someone who has autism, how much MMA has helped with his diagnosis, we discuss his Cage Warriors debut on April 15th, his excitement for finally putting on the iconic yellow gloves and much more Appreciate Chris for his time. L…

In this episode we caught up with Shanelle Dyer after her incredible victory at Hexagonne. We discuss training with Molly McCann and if the finish was a product of that, regional shows implementing EMMAAs Four Nations format in order to fight the best and not know who you are fighting until fight night, Shanelle reflects as we ask her to comment on…

We were joined by Ieuan Davies who is 2-0 in his professional career and represents Blackledge MMA. We discussed returning to Cage Warriors, learning under the legend in Tom Blackledge, his opponent Dec Dean and much more! Pleasure to chat with Ieuan, he competes April 15th in Manchester Learn more about your ad choices. Visit podcastchoices.com/ad…

We welcome Elliot Jenkins to the show who fights out of Team Kaobon/4 Corners and fights at the LFL event on the 12th of March. We discussed Elliot's start in the sport, learning from additional coaches like John Gillies, thoughts on his opponent Jeanderson Castro, and much more Learn more about your ad choices. Visit podcastchoices.com/adchoices…

We catch up with Harvey Roberts in anticipation of his next fight at UKFC this coming weekend vs Stef Murray. Harvey talks his opponent, sparring at Titanium Combat Academy, how much of a different fighter he is since 12 months ago and much more! Learn more about your ad choices. Visit podcastchoices.com/adchoices…

We are joined by Connor Hughes on the back of him signing with PFL, and also looking ahead to his fight next week at UKFC Learn more about your ad choices. Visit podcastchoices.com/adchoicesSuper Necessary Podcast | Age of Radio Melee による

In this episode, we welcome the brilliant Bryan Lacey to the show. We discuss everything Oktagon everything UKFC his time as a stand-up comedian fighters on the local circuit a ton more! Was great to sit down and chat with Bryan. Thank you for your time mate Learn more about your ad choices. Visit podcastchoices.com/adchoices…

In this episode, we welcome Lexi Rook to the podcast to discuss her upcoming fight at UKFC on March 4th against Megan Morris. We discuss her opponent, moving from Liverpool after three years to Birmingham and getting re-established at Renegade, her experience at PAWFC and much more Learn more about your ad choices. Visit podcastchoices.com/adchoice…

We welcome Gary Corbett to the show who compete on Supreme FC this Saturday for the Light Heavyweight belt. We discussed the video that went viral in his fight against Said Kabil, TBI, his upcoming fight against Aidas Ceckauskas, going up to Light Heavyweight, his thoughts on hard sparring and much more! very insightful episode, we thank Gary for h…

We sat down with Jack to discuss his upcoming title fight vs Cory O' Donovan at KCC 3 February 25th. We discussed the eye poke in the Gabi Gomez fight and how bad that was, the 'vacated' bantamweight belt at UKFC and that dilemma, his thoughts on his opponent, turning pro and much more. Always great and entertaining catching up with Jack. Thanks fo…

We sat down with Billy Adams who competes in his first title fight against Charlie Balmer at KCC 3 on February 25th. We discussed his opponent, his preparations for the fight, the MMA scene in the city, his mental preparations before battle and much more Learn more about your ad choices. Visit podcastchoices.com/adchoices…

In this episode, we welcome actor, comedian and impressionist, Jim Meskimen! This was incredible, as we spoke about Jim's extensive work, his friendship with Ron Howard, his mum being a huge part of 'Happy Days' and, of course, we were fortunate enough to hear some of Jim's brilliant impressions, such as Robert De Niro and Robin Williams! Enjoy Lea…

We welcomed Adam Berry to the show for the first time to discuss his upcoming MMA debut on KCC 3 on the 25th February where he takes on Jason Cumming. Areas we spoke about: Adam's wrestling experience Transitioning to MMA Dealing with injuries as a wrestler and the impact they have mentally And much more If you are unable to make it, February 25th,…

On this episode, we had the pleasure of chatting with Jordan Rutherford who fights out of Aspire CSA. He competes on KCC 3 on the 25th February against debutant Archie Oldridge. we discussed his opponent, picking up experience by competing in disciplines outside of MMA like jiu-jitsu comps, adding Joe Tonks Boxing to his team of coaches and much mo…