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This podcast explores meditation, mindfulness, well-being, philosophy, psychology, history, science, culture, emotional intelligence, and much more in an effort to declutter the inner and outer static so we can challenge our thinking, broaden our perspective, and deepen our experience as a human.
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Get Organised With DeCluttr Me

Shelina Jokhiya - DeCluttr Me

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Join Shelina on her journey to help you declutter and organise your life. In this podcast, Shelina shares practical but fun tips on how to declutter your mind, home, office... your life! . Whether you're tackling a messy closet, chaotic kitchen, or overflowing mind, Shelina's expert advice makes it easy to transform your living space. Tune in for the weekly episodes with tips, insights, guests and two cats to help you on the path to getting decluttered and organised.
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Let’s Slow Down is a podcast hosted by Annemarie Stolting about harnessing the transformative power of slowing down and simplifying life, so that you find clarity and guidance to live with intention and pursue your authentic purpose. We’ll talk about realistic ways to ease up on the daily grind to calm your mind, declutter your home and free your schedule to reveal what truly matters.
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Daily Meditation Podcast

Declutter The Mind

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Daily Meditation Podcast is where you'll find a new guided meditation practice every day. We offer different types of practices from mindfulness and visualizations, to body scans and loving-kindness. Whether you're looking to meditate for focus, to manage anxiety, help you sleep, or live a more examined life, you've come to the right place. If you'd like more, check out https://declutterthemind.com
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Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Plus I've got a new book coming out in September. Pre order your copy of How to Chase Change - exclusively an ...
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Having hosted the Aging aint for Sissie's podcast for two years, I wanted to expand what I could discuss. This podcast will touch on the fun of aging and whatever has crossed my mind! Please join me as I walk through life! #retirement #travel #fun #aginggracefully Link in my bio! Listen now! #insidemarcysmind #aginggracefully #retired #retirementpreperation #aging #retirementplanning www.insidemarcysmind.com
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Get ready to experience the incredible benefits of decluttering, minimalism, and harnessing the power of your home as your greatest support system. Welcome to The Mind Your Home Podcast, the ultimate guide to transforming your living space into a sanctuary of simplicity, productivity, and serenity. Author and YouTuber, Mia Danielle, shares her expertise and practical advice on decluttering, minimalism, and creating a home that truly supports and uplifts you. Tune in to The Mind Your Home Pod ...
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Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.

Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

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Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
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Mindful Elevation

Rachael Thalheimer, LICSW

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Energy Psychology, Mindfulness, and You Healing is both an art and a science. Join Rachael Thalheimer LICSW in her conversations with colleagues, friends, and clinical experts that explore the rehabilitative powers of energy psychology. Each episode, released the last Monday of the month, contains powerful and insightful information to help nurture mental, emotional, and physical healing. Rachael also shares mindfulness tips and techniques, called Energy Elevators, every Monday.
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*TOP 1% PODCAST FOR MOMS* I help moms declutter their homes, heads, and hearts. Hey there, mama. Are you tired of all the STUFF crowding your home, calendar, and mind? Do you wish you could say goodbye to the endless to-do list running around in your head, while you’re running around in the middle of the mess? Want to declutter but don’t know where to start? Are your dreams buried under piles of toys and laundry? Welcome to Moms Overcoming Overwhelm, where you will find proven and practical ...
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The Eco-Minded Mama Podcast

Katie, Eco-Minded Mama

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Welcome to The Eco-Minded Mama Podcast, your all-inclusive roadmap to creating a life that is truly sustainable: saving you money, reducing waste, and easing your stress! Hosted by a mama & coach, Katie Kurpanek, this podcast holds space for you to nurture yourself with compassion, motivate yourself with encouragement, and empower yourself with practical tips for eco-friendly motherhood. Each week, you will learn and grow with the education, community, understanding, and basic skills needed ...
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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Living Clutter Free Forever - decluttering tips, professional organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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The Productive Woman

Laura McClellan

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A podcast intended to help busy women find the tools and the encouragement to manage their lives, their time, their stress, and their stuff so they can accomplish the things that matter most to them.
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Celeste The Therapist

Celeste Viciere, LMHC

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The purpose of CelesteTheTherapist is to help shift the way you think. Many times, we get stuck in a negative cycle and struggle with getting out. Celeste will interview guests from different backgrounds who empower people in different capacities.
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Welcome to the "Got Clutter? Get Organized!" podcast with professional organizer Janet M. Taylor. Each week, Janet and her guests will share their insights and expertise on how to declutter and organize your space, business, and life. Whether you're looking to get rid of clutter, create more productive and fulfilling surroundings, or simply want to learn valuable techniques for organization, this podcast has something for everyone. Tune in and take the first step towards living a clutter-fre ...
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Turn your trials into triumphs! Hear the stories of experts from around the world and get inspired by how they used failures, obstacles and ADVERSITY to their advantage. Each week you’ll get practical everyday tips to help you grow and become your best self in every theme of your life. Learn from guests such as Andrew Huberman, Mel Robbins, Gabby Bernstein, Gabor Mate, Robert Greene, Laurie Santos, Rich Roll, Rachel Hollis and more. Doug Bopst used fitness to save his life from the depths of ...
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Dr Ayan Panja puts health into context. A lifestyle medicine expert, author and family physician with 25 years of experience, his unique blend of candour, perspective and knowledge make for a mind-expanding essential weekly bite-sized listen. Hosted on Acast. See acast.com/privacy for more information.
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In this podcast I would love to create a safe space for anyone who is in need of it. It could be an advice, a motivation that you could be lacking at the moment or just a relatable situation that will help you to know that you’re not alone in this and most importantly : You got this! 👉 Music by L!FE - Whatever - https://thmatc.co/?l=D20A52C2
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A More Beautiful Life Collective Podcast

Cayce Fletcher @ amorebeautifullifecollective.com

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Here at A More Beautiful Life Collective, we know that in the hectic hurry of everyday life, it’s easy to lose sight of what really matters. This is a moment to pause and realign your focus on the one who gives us peace and rest. We are focusing on discipleship, productivity, and homemaking as we live with eternity in mind. This is the place where you’ll learn to create a life you love and cultivate your heart for God. I'm Cayce Fletcher, and thanks so much for joining me.
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Room by Room: The Home Organization Science Insights podcast, talks to experts about different aspects of the science behind home organization. Life Management Science Labs developed this podcast to increase the quality of life in your home and make it more livable. We talk about why you should make your bed, we tackle clutter and why it happens, why big tiles are more hygienic, and so much more. Each topic addresses an element from the comprehensive framework of several domains and elements ...
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Divine Butterfly

Karen St. Hilaire

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Part of inspiration is stimulating the mind to be on a plain of pure peace. In order to do that, you must declutter your mind, reprogram your psyche and embark on your personal journey of fulfillment.
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Bella Grayce Podcast

Teresa Mitchell & Rosie Fuerte

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Welcome to The Bella Grayce Podcast, your go-to source for transformative life coaching and recovery insights. Hosted by Teresa Mitchell, a professional coach and certified addiction recovery specialist, alongside her empowering co-host Rosie Fuerte, this podcast is designed to help you take control of your life—mind, body, and soul. Whether you're grappling with finding balance, battling unhealthy coping mechanisms, or seeking to uncover the root causes that hold you back, The Bella Grayce ...
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A mom’s guide to food freedom, through nutrition and food education. Nutrition shouldn’t be as complicated as we make it out to be. In fact, years ago, before the industrial revolution, nutrition was simpler and people were eating much healthier. What changed? Society’s need for convenience and instant gratification led to packaged foods with a million ingredients. Now brands are marketing their products as “healthy”, “light”, “organic”, “keto”, and “diet”, yet we are still confused about wh ...
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Not Entirely Unlike Tea

Christine Collins, MS

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** "Not Entirely Unlike Tea": A Creative Chat for the Imaginative Mindset ** Come for tea! We’ll chat on creative flow state, mindset, hypnosis, beliefs, motivation, content creation, and the intersection between psychology, neuroscience, intuition, and entrepreneurship to help solo business owners (and creatives!) thrive. Your hostess, Christine Collins, MS is a master certified NLP Hypnotherapist, with a Masters in Psychology and in Marketing. She’s more likely to ask questions that lead i ...
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Inspiring and empowering moms to show up for themselves, find more time in their day, and realize there is life outside of the crazy pressure you feel caught up in. It is time to feel better about yourself, love who you are, improve your relationships, and above all, feel confident about living life on your terms. Together, let’s embrace today for all that is good, and travel this journey of motherhood supporting and encouraging each other.
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Intentional Living is a nationally-syndicated program on more than 250 radio stations including Family Life Radio. Hosted by Dr. Randy Carlson. You'll hear biblically-based perspectives on issues you're dealing with every day that will help you live an intentional life in Christ.
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Post Trauma Secrets & Decluttering

Valerie Huard and JM Tetreault

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Hosted by wellness and decluttering experts Valerie Huard and JM Tetreault, the Post Trauma Secrets and Decluttering Podcast brings you on a journey from trauma to Joie de vivre! Like going on a vacation, you may be stressed and excited at the same time. You will enjoy every moment, try new things, discover new places, and still have time to relax. That decluttering journey will give you all the secrets you need to simplify your life by reducing your stress, decluttering your mind, organizin ...
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Hi! I’m Patrick, a psychotherapist, and I created this podcast with both the practitioner, the consumer and just plain curious in mind. Here you will find a range of resources and information around mental health, practical advice, resources, tools and their application to improve your quality of life. The skills discussed in this show will help you better manage anxiety, depression, relationships and productivity. It is my hope that through this platform you will find more effective ways to ...
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The Functioning Overthinker

Shanay Saddler | Coach Kash

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The Functioning Overthinker podcast is designed to help listeners overcome the negative connotations that come with overthinking and instead view it as a valuable tool that can be used to their advantage. The show covers a wide range of topics including girl talk, faith, career, boss moves, and everything in between!
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Minimalism Made Simple is a podcast about simple living, intentional lifestyle, and minimalism. Tune in to catch new episodes. Support this podcast: https://podcasters.spotify.com/pod/show/minimalismmadesimple/support
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Adjusted Reality

Foundation for Chiropractic Progress

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Trusted by the Adjusted. Listen to professional athletes, celebrities, actors, healthcare professionals, wellness experts and influencers, talk with Adjusted Reality’s host Dr. Sherry McAllister about their health and lifestyle experiences. As a practicing doctor of chiropractic and president of the nonprofit Foundation for Chiropractic Progress, Dr. Sherry will explore the ingredients to living a strong, healthy and vibrant life. If you’re searching for ways to enhance your quality of life, ...
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On We're All In This Together, leadership, teamwork, and company culture expert Mike Robbins shares his wisdom and insight, and also interviews interesting and influential business leaders, thought leaders, and change makers. Over the past 20 years, Mike has partnered with people, leaders, and teams within top organizations like Google, Wells Fargo, Microsoft, Schwab, the NBA, Genentech, eBay, the Oakland A's, and many others. He gets real about his own experience and with his guests, so tha ...
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Parenting and Personalities

Stories and Strategies

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One thing about being a parent – there’s no shortage of personalities to be surrounded by. Our kids, our partners, our family, our friends. They keep us laughing, growing, loving, and crying. If only they understood us. Like the musician Van Morrison once sang “When people understand what I mean, mama said there will be days like this.” Adelaide Australia’s Kate Mason is an author, wife, and mother who has spent her career studying personality and relationships. In this podcast she looks at ...
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Finding Your Happpiness

CHRISTOPHER FLIPPEN

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This podcast was created to help you find happiness in life starting with yourself. In each podcast, I share my personal life experiences of how I went from having everything I ever wanted; to losing it all; and then being able to fix a broken heart, torn apart soul and declutter my mind to reach the ultimate level of self-love, self-respect, and most important self-acceptance!
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Welcome to The Ripple Effect Podcast with Steve Harper, where the power of connection, building better relationships, and creating a positive impact on the world take center stage. Join us on a transformative journey as we explore the profound effects that small actions can have on individuals, communities, and the global community as a whole. At the heart of The Ripple Effect Podcast is the belief that every action we take creates a ripple that spreads far beyond its initial impact. Hosted ...
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Want less clutter in your business, home, and digital life? Join brilliant podcaster and multi-non-awarding winning writer W.P. Norman every week and learn how to systematize your life and business, as well as get rid of the clutter from your desks, closets, business, fill in the blank, mobile phones, and computers. Each podcast contains at least one succulent and non-cliche actionable, disruptive, totally awesome, granular, deep dive tip that will help you declutter your home, your mind, yo ...
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Well Said

Indigo Books & Music Inc.

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Want to sleep better? Cultivate calm? Live more sustainably? Well Said connects you to experts, authors, and thought-leaders on the art and science of living well. Hosted by Chief Booklover Heather Reisman and journalist Shivani Persad, each episode invites you into meaningful conversations about well-being and offers takeaways for every day. Listen, learn, live well.
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Fiftyfaces Meditations

Fiftyfaces Meditations

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A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
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Pruning To Prosper - Clutter, Money, Meals and Mindset for the Catholic Mom

Gina Morton/Declutter Coach, Mindset Coach, Budget Coach, Meal Planning Coach

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The podcast for Catholic moms yearning to hear the voice of God through all the clutter, money struggles and mindset issues of day to day life. Do you want more money, less clutter, a peaceful home and the courage to do what God is really calling you to do? He brought you here for a reason. Welcome, my friend. Are you tired of moving clutter from place to place? Are you constantly yelling at or nagging other people to move their clutter? Are you too tired from tidying to actually clean? Do y ...
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Stepping out of the Emergency Department and into the vast world of alternative therapies, Dr. Jude, AKA Dr. Body Mind Soul, takes you on a voyage of discovery of both the modern science of western medicine and ancient wisdom of eastern traditions for an integrated approach to healthcare and healing. Having spent the last 15 years working in hospitals, volunteering in Africa, the Amazon and Asia; becoming a Relationship Coach in Colorado and studying Soulful Psychology in London, she has tri ...
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The podcast centers on the value of Emotional Intelligence, which is both a mindset and an approach to life that regards problems as situations that help you learn and grow; it is a way of being and doing in the world that enables you to develop and sustain a positive relationship with yourself and others, at home, at work, and everywhere in between. Coupled with mental fitness, emotional intelligence is an essential component of Positive Intelligence (PQ) that enables you to leverage your p ...
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The Axum Show

Axum Corporate Health Strategies

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This podcast discusses how to combat the ever-rising costs of employer based healthcare through the implementation of healthy best-practices for employees of all industries and demographics
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The Dklutr Effect

Anne & Carl of Team Dklutr

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Digital marketing and content creation can be a lot. Listen as Anne and Carl of Team Dklutr talk their hearts out to help you declutter your thoughts, untangle your ideas, and unleash your vision and creativity. Hear about the marketing industry, myths and mindset shifts, strategies and common struggles of businesses and digital creators from real-life client stories and actual experiences of these two endlessly curious agency owners.
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Feeling overwhelmed by mental clutter? You might be surprised to learn that a cluttered environment can contribute to a cluttered mind. So, this week on Room by Room: The Home Organization Science Insights Podcast, host Marie Stella is joined by decluttering and organizing expert Rachna Kacker for advice on clearing physical space to clear the head…
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In this episode, we'll dive into practical strategies to help you clear mental clutter, tackle overthinking, and create a more serene and productive mindset. From mindfulness techniques to setting boundaries and challenging negative thoughts, we'll explore actionable steps to help you regain control and find clarity in your daily life.…
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Our minds can often feel cluttered with worries, to-do lists, and endless thoughts, making it hard to find peace and focus. Join us for a guided meditation designed to help you clear the mental clutter, letting go of distractions and creating space for clarity and calm. Whether you're feeling overwhelmed or just need a mental reset, this meditation…
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In the fast-paced world we live and work in these days, it’s easy for things to pile up. As important as decluttering can be, it’s often challenging to find the time and create the system to do so on a regular basis. On this episode, I talk about how decluttering our physical environment is directly connected to our mental and emotional wellbeing, …
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Have you ever wondered how a week in the desert could offer a mix of personal milestones and unexpected adventures? Join me, Marcy Backhus, as I share my unforgettable experience of celebrating my nephew David's big day, playing miniature golf at none other than Tiger Woods' course, and soaking up the arid beauty of Arizona and California. From sav…
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T.K. Coleman has been an educator and entrepreneur for the past twenty years. After co-founding an apprenticeship program to help aspiring young professionals launch their careers, he now serves as the Education Director at the Foundation for Economic Education. Combining his experience in entrepreneurship, finance, philosophy, and theater, he now …
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What did you say or do when your daughter had to put up with catty girls? Coming up on Intentional Living, Dr. Randy offers help to this mom for her daughter, who’s facing this problem. Got any insight? Can you relate? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentionals Living BLOG […]…
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Join us for a 15-minute guided meditation designed to help you change your mindset and shift unhelpful thought patterns. In this session, we’ll use mindfulness techniques to observe limiting beliefs, challenge them, and replace them with empowering perspectives. Perfect for anyone looking to foster personal growth, resilience, and a positive mindse…
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In this episode, we'll talk about the importance of mindset rituals, morning routines, and i'll share a little story about how i stumbled unwittingly into needing to change my morning habits. We'll cover practical tips for a customizable mindset routine that works for YOU, and how to "declutter" your mood. . . . oh hi & welcome to “Not Entirely Unl…
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Big Pharma gets a lot of bad press, yet most of us have needed to take medication for something at some point in our lives. How do we minimise the risk of our coming to harm from drugs and what can industry do to work more openly with us? Diuretic drugs: https://link.springer.com/chapter/10.1007/978-3-642-79565-7_4 Ben Goldacre - a review: https://…
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Please join Donna Hill and me as we talk about Aligning With Your Purpose and Sharing Your Gifts With the World. As we move into Autumn we are moving from a season of growth (Summer) to harvesting the fruits of our labors. It is a wonderful time to get clarity on our purpose or mission and harness the creative energy to express them to the world. W…
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You do know that decluttering is not just about that drawer in the kitchen or that cabinet in the garage. Sometimes, we need to declutter a relationship—like with an adult child. Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentionals Living BLOG for inspiration! What is Intentional Living? At Intentional Living, we […]…
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In this episode, we dive into the exhilarating world of fell running, exploring what it takes to excel in this demanding sport. Join us as we uncover the challenges and triumphs of a leading female champion in the field, Jasmin Paris. From navigating rugged terrains to breaking down barriers in a traditionally male-dominated arena, we delve into th…
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When it comes to decluttering and organization, motivation can be a fickle friend. We know why it’s important and we want to feel lighter and less chaotic, but decluttering can be HARD. How do we find - and sustain - the motivation to declutter? Today I’m joined by Deanna Yates from Wannabe Clutter Free who is sharing her best tips AND coaching me …
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Todd Baratz is a renowned psychotherapist and sex therapist whose innovative approach to mental health and relationships has established him as a leading figure in his field. In addition to his clinical practice, Baratz is a prolific writer and speaker. His insights are regularly featured in various media outlets, where he discusses topics ranging …
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Discontentment. Is it something you brought on yourself, or is it something which God has brought into your life? Maybe God is using discontentment to help you bring about change in your life. What do you need to change? Sign up for Dr. Randy’s INTENTIONAL ONE THING CHALLENGE. Here’s an Intentional Living BLOG for inspiration! […]…
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A highly requested episode specifically on Anxious attachment! On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment. Hope you guys enjoy! See omnyst…
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In this episode of "Meltdown to Mastery," host Jayne Marquis, ND, welcomes Sydney Decker, a healer dedicated to empowering women on their journey to love and healing. Through her personal experience, Sydney has developed a unique approach that combines Ayurvedic medicine, inner child healing, and subconscious rewiring. She shares her Ayurvedic pers…
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In this episode, Celeste, a Boston-based therapist, dives into the crucial topic of children's mental health. With a practical approach, she discusses the unique challenges faced by kids today, especially in the post-pandemic era and amidst the surge of technology. Celeste shares her insights on how the pressures on children have evolved compared t…
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Join us for a 15-minute guided meditation to help you strengthen your self-control and focus. In this session, we’ll use mindfulness techniques to observe impulses and create space between thought and action. This practice will help you develop the mental discipline needed to manage distractions, emotions, and reactions with greater clarity. Perfec…
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Have you ever wondered what goes on inside someone's mind as they navigate life's ups and downs? Join me, Marcy Backhus, for a rollercoaster of emotions and insights. I share my thoughts on recent political debates, the sheer joy of fall decorations, and the humorous experience of listening to my podcast while driving. Grab a drink and relax as I u…
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In this episode, we are focusing on how we can create guiding questions for our lives. These life questions will help us to narrow our focus to what really matters in our lives. We will develop our life purpose by looking back on past experiences to better live in the present moment. Developing these questions will help you to live better one year,…
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Please join Denise Mange and me as we launch the Summer/Autumn Season and talk about Pets & Decluttering Our Energy. We'll explore: + How pets help you let go of beliefs and mindsets that no longer serve you + How pets help you identify, preserve, and prioritize what is most important + How pets can help you understand your own gifts, abilities, te…
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Whether it was for good reasons or not, whether it was amicable or hostile, you’re divorced. So now what? Coming up on Intentional Living, Dr. Randy wants to help you on the road to recovery. Find the healing you need. You can become more intentional in just 30 days! Sign up for Dr. Randy’s INTENTIONAL […]…
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As we do what we can to accomplish our most important goals, it’s easy to get overwhelmed and scared for a variety of reasons. Our fear often keeps us stuck in procrastination. On this episode, I talk about some of what gets in our way and how we can specifically let go of perfectionism…thus allowing us to take courageous action, have more freedom,…
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Ever wondered how your personality influences your financial habits? In this episode, host Kate chats with financial coach Lexi Smith about the fascinating connection between MBTI profiles and money management. Lexi, an ENTP, shares how understanding your personality can be a game-changer for managing finances—whether you're a spender or a saver. T…
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In this episode I interview trauma-informed functional health coach, Melissa Armstrong. Melissa had a chaotic, traumatic childhood including parental addiction and abuse, a school shooting at 15, and witnessing her brother's death at 18. Unresolved trauma led to severe physical symptoms, prompting her to explore alternative healing. She now guides …
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Let's Slow Down, THE BOOK, is finally here! Click HERE to purchase your copy today! Today Annemarie shares about her journey to publish her first book, along with what it's about, and who would benefit reading it. Highlights are: Acknowledge Where You’re At, Accept Who You Are Importance of Rest and Recovery What Matters Most How to Simplify Redefi…
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❓ Are you constantly decluttering, organizing, and re-organizing your home and feel like you never have time to relax? ❓ Do you love to find a "good deal" and bring things home that you later regret? ❓ Do you have a hard time saying no to free stuff? Decluttering is a time-consuming process, but it's hard to get closer to a clutter-free life if we …
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🚨 Ever find yourself scrambling to tidy up when guests are on their way? Tossing clutter into closets, shutting doors to hide the mess, and hoping no one peeks inside? Been there! But what if I told you there's a way to never panic tidy again? That's exactly what I’m diving into on this week’s episode of ‘Living Clutter-Free Forever’: “No More Pani…
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My brand new audiobook, ‘How to Chase Change’ is now available to purchase. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.LiSTNR による
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In this episode, I’m excited to share with you the 1-3-5 Rule, a simple yet powerful productivity method that’s been a game-changer for me and many of my clients. The idea is straightforward: each day, focus on completing one big task, three medium tasks, and five small tasks. By narrowing your focus, this rule helps you prioritise what truly matte…
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After spending nearly 27 years in the pharmaceutical industry learning about traditional medicine, Stacey Millhorn faced her own battle with chronic pain, including migraines and muscle/joint pain. Despite being prescribed various medications and undergoing physical therapy, she struggled with side effects and sought alternatives. Her search led he…
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I'd love to hear from you! Can emotional intelligence be the key to unlocking your business potential? Join me and Micaela Passeri, an award-winning emotional intelligence and business performance coach, to explore her incredible journey from founding the Love You Revolution clothing line to becoming a transformative coach. Micaela shares how her c…
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Welcome to this week's episode of the Minimalism Made Simple podcast! Today, we’re tackling a challenge so many of us face: managing an overloaded schedule. If you’re constantly feeling like there’s never enough time in the day, this episode is for you. We’ll dive into how to declutter your schedule, cut out the noise, and make space for what truly…
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In this episode, we'll talk about the psychology and neuroscience behind procrastinating on an unpleasant task with another task. And most importantly - how to use these mechanisms strategically, for your benefit! . . . oh hi & welcome to “Not Entirely Unlike Tea” – i’m Christine Collins & i love chatting to imaginative solopreneurs about mindset, …
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Join us for a 20-minute guided meditation designed for emotional detox. This practice will help you identify, process, and release built-up emotions, creating space for inner calm and clarity. Whether you're dealing with stress, worry, or unprocessed feelings, this session will guide you through letting go and finding peace within. Perfect for anyo…
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Today’s guest is Sal Di Stefano. You may know Sal as one of the hosts of the Mind Pump Podcast, a show that exposes the RAW TRUTH about health, fitness, nutrition and more. Sal picked up his first weight at the age of 14. Fitness was a way for him to apply hard work and effort towards changing and re-inventing himself. He wanted to shift the direct…
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Text your thoughts and questions! People are so quick to strive for work-life balance, but there’s a reason we struggle to achieve that balance. Nicole Mixdorf joins me on the podcast today to challenge this narrative, sharing the true nature of a balanced life and how it’s not just a balance between work and personal life we should be focusing on,…
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In this insightful episode, I welcome Kimberly, founder of "Quiet Spark Coaching- Business and Life Coaching for Introverted Women," to discuss the powerful practice of brain dumping. Kimberly, a life-long introvert with over 25 years of experience in Corporate America and direct sales, shares how brain dumping can help introverts clear mental clut…
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Pre-order my audiobook ‘How to Chase Change’, on sale September 10th. Join the DYFM Facebook Group Follow @dyfmpodcast on IG Follow @dyfmpodcast on TT Follow @alexispredez on IG Follow @alexispredez on TT See omnystudio.com/listener for privacy information.LiSTNR による
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