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Tune into All Our Little Messes for an uplifting journey around everyday messes, from the personal to the political. Each episode explores one tiny mess through the honest stories of real people, to build hope and community. We know life is hard. We know it can be lonely. And it can be the loneliest for people who find themselves breaking toxic family cycles, processing religious trauma, or experiencing mental health problems. I believe that it doesn't have to be this way. We don't have to b ...
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Episode 18: Nurturing the Self Within the Motherhood Identity
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Send us a text Have you ever felt like motherhood demands your entire being, leaving little room for the woman you were before? It's time we redefine what it means to be a mother without losing ourselves in the process. On today's episode of All Our Little Messes, I peel back the layers of parental expectation and share why carving out space for se…
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Episode 17: The Synergy of Modern and Traditional Approaches to Emotional Wellbeing w/ Keri Cooper
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Send us a text Ever wondered how your morning smoothie or your night's sleep could influence your therapy sessions? Keri Cooper, an expert in holistic psychotherapy, joins us to uncover the profound connection between our daily habits and our mental health. From balancing blood sugar and leveraging the power of vitamin D, to embracing pharmaceutica…
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Embracing Gentle Authority: Transforming Parenthood through Reflection and Respect for the Strong-Willed Child
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Send us a text Navigating the tumultuous waters of parenting, I invite you on an exploration of the transformative power that comes with the arrival of new life. Following a period of personal upheaval due to pregnancy complications, my world was forever altered by the birth of my daughter. As you join me in this episode, you'll witness my candid c…
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Episode 15: Proverbs 31 Unveiled: Balancing Christian Motherhood and Work Without Guilt
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Send us a text Do you ever find yourself wrestling with the guilt of leaving your little ones to go to work? As Christian mothers, we are often conflicted between the demands of motherhood and the necessity to earn a living. But what if I told you that you're not alone in this struggle? This episode aims to explore and debunk the harmful narratives…
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Episode 14: The Troubling Messages in 'How to Train Up a Child'
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Send us a text You ever wonder how a book can drastically impact one's life? Join me as I recount my personal journey with the controversial book 'How to Train Up a Child'. This exploration dives head-first into the realm of corporal punishment and the cultural acceptance found among some Christian and Catholic households. Discover how the evolutio…
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Episode 13: Breaking Free From Generational Curses: A Journey into Reshaping Family Traditions and Values
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Send us a text Ever felt trapped in a web of repetitive patterns that seem to haunt your family? The ones that you swore you wouldn't repeat, yet find yourself unconsciously mirroring? You are not alone. We're taking a brave expedition into the heart of generational curses - the invisible shackles that bind us to our family's past mistakes and stru…
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Episode 12: The Destructive Power of Obligation Sex: A Wake-Up Call for Christian Marriages
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Send us a text What if the sexual dynamics of your marriage were fundamentally flawed? Would you be brave enough to confront the issue and find a better path? Join us as we unmask the damaging concept of obligation sex in Christian and Catholic marriages, a mindset rooted deeply in purity culture that pressures women into being sexual commodities. …
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Episode 11 - Redefining Biblical Submission: A Journey from Servitude to Respect in Marriage
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Send us a text Ever been told that submission in marriage means blind obedience and servitude? I once bought into this narrative, feeling stifled, unheard, and misrepresented in my marriage. But that's not the true biblical definition of submission. Join me as I debunk this myth, drawing from both personal experiences and the teachings I grew up wi…
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Episode 10 - Questioning "Biblical" Womanhood: From Modesty to Marriage
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Send us a text Ever felt crushed beneath the weight of unrealistic expectations? Have you been caught up in the dichotomy of being 'sexy' without being 'sexual', of embodying 'feminine features' without flaunting them? Welcome back to All Our Little Messes, where today we're unpacking the burdensome impact of purity culture on women, especially in …
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Episode 9 - Challenging Purity Culture: Empowering Children through Age-Appropriate Sex Education and Open Conversations
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Send us a text Did you know that the language we use, or neglect to use, to educate our children about their bodies can directly affect the safety of our young ones? It was a harsh lesson learned through a sobering story of a young girl who suffered prolonged abuse, a situation that could have been detected earlier had she known the proper names fo…
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Episode 8 - Purity, Modesty, and the Burden of Responsibility: A Critical Examination
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Send us a text Ever wondered how purity culture, a phenomenon that traces its roots back to the Victorian era, continues to influence society and women's sexuality today? Join me as we pull back the curtains on this complex and shadowed aspect of our society. We'll trace back its origins, from the Victorian era's suppression of female sexuality, to…
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Episode 7 - The Unspoken Struggle: A Candid Conversation about Postpartum Depression with Katelyn Moreno-Miller
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Send us a text Depression, much like the weather, can be unpredictable and devastating. But unlike the weather, we often choose not to discuss it openly, especially when it comes to postpartum depression. This installment of All Our Little Messes is about shining light on this often neglected issue. Our guest, Katelyn, a respected parent educator a…
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Episode 6 - Breaking the 'Perfect Mom' Illusion: Embracing Real, Messy Motherhood
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Send us a text Motherhood can be a rollercoaster – moments of joy intertwined with instances of self-doubt, guilt, and pressure. We've all been there, right? Grab your tea and cozy up - let's talk about it. In this heart-to-heart episode of All Our Little Messes, we're challenging the cookie-cutter image of 'perfect mom' and embracing the beautiful…
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Episode 5 - Motherhood Reclaimed: Building Villages and Challenging Norms with Danika Norman
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Send us a text When I first became a mother, I remember feeling like an island - alone and isolated. But then I met mothers like Danika Norman, a mother of three and founder of Victory Mamas, who took a simple idea of starting a mom's group and turned it into a thriving business. Today, Danika and I are going to share stories, experiences, and insi…
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Episode 4 - Shifting the Paradigm: Effective Discipline Strategies for a Harmonious Family Environment
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Send us a text Ready to change the dynamics at home with effective discipline strategies? We promise this episode will be a game-changer. We're breaking down the essence of discipline, revealing how it's not about punishment, but rather, a tool to shape behavior and foster connection. Don't miss our hands-on strategies, such as how to redirect a te…
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Episode 3 - Debunking Myths in Biblical Discipline: A Deep Dive into 'Spare the Rod'
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Send us a text Opening your Bible to interpret the scripture can take you on a remarkable journey. But what happens when well-meaning advice like "spare the rod, spoil the child" gets lost in translation? We're on a mission to shed light on biblical parenting, giving it the deep dive it truly deserves. We tackle the origins of the phrase "spare the…
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Send us a text Hi Guys! Welcome to our first episode in a series on gentle parenting and also, our first episode ever! In this episode, I go over the how's and why we chose to adopt authoritative/gentle parenting. I'd also like to know your thoughts on this episode so leave a comment below. Links to books mentioned: https://www.amazon.com/gp/produ…
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Episode 2 - Corporal Punishment in schools and at home
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Send us a text This episode I go deep into the history of corporal punishment and it's acceptance by society. I rant a LOT about children's rights to dignity and how we need to push for our children to be seen as more than just property to be controlled. I talk about some of the first recorded instances of historical figures speaking out against co…
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All Our Little Messes Trailer - Who We Are and What We Do
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Send us a text Welcome to All Our Little Messes!! This podcast trailer gives you a brief look into what we'll be discussing over the lifetime of the podcast. I know that I've struggled with feeling alone while deconstructing beliefs and habits from childhood. Breaking generational curses is a lonely life but it shouldn't be that way. My goal is to …
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