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136 Allie Lyon: The Yoga of Creativity
Manage episode 444186884 series 3409125
Allie Lyon is an Abstract Artist, yoga and meditation guide. In this conversation we discuss the therapeutic process of creative expression, subconscious healing benefits of yoga Nidra and how her experience with chronic migraines has awakened the ability to transform her pain into beauty,. If you enjoy this episode, make sure to share it with a friend.
--- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support135 つのエピソード
Manage episode 444186884 series 3409125
Allie Lyon is an Abstract Artist, yoga and meditation guide. In this conversation we discuss the therapeutic process of creative expression, subconscious healing benefits of yoga Nidra and how her experience with chronic migraines has awakened the ability to transform her pain into beauty,. If you enjoy this episode, make sure to share it with a friend.
--- Support this podcast: https://podcasters.spotify.com/pod/show/openingpresence/support135 つのエピソード
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