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Ep.26 | How to Course-Correct: Creating Positive Change From Within
Manage episode 438369359 series 3563539
In this actionable episode, we share practical tips for creating lasting positive change and overcoming the common obstacles that arise when working to improve different areas of your life. Learn how to effectively course-correct when old habits resurface and gain the tools needed to build transformational change that sticks.
We discuss the importance of self-awareness, personal growth, and the critical role of mindfulness in achieving lasting results. If you've ever felt stuck in your self-improvement journey, or frustrated by emotional triggers and setbacks, this episode is for you.
Discover how to embrace the healing process, let go of shame and self-judgment, and stay present on your path to personal growth. With actionable insights, you’ll be empowered to move forward with confidence and create meaningful, sustainable change in your life.
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Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
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About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
37 つのエピソード
Manage episode 438369359 series 3563539
In this actionable episode, we share practical tips for creating lasting positive change and overcoming the common obstacles that arise when working to improve different areas of your life. Learn how to effectively course-correct when old habits resurface and gain the tools needed to build transformational change that sticks.
We discuss the importance of self-awareness, personal growth, and the critical role of mindfulness in achieving lasting results. If you've ever felt stuck in your self-improvement journey, or frustrated by emotional triggers and setbacks, this episode is for you.
Discover how to embrace the healing process, let go of shame and self-judgment, and stay present on your path to personal growth. With actionable insights, you’ll be empowered to move forward with confidence and create meaningful, sustainable change in your life.
--
☑️ Follow:
Help support our show, & get a healthy hit of dopamine by hitting that follow button to stay updated on our weekly episodes.
-
📸 Connect on Social Media:
Follow us on IG & Threads for behind-the-scenes content, updates, and community engagement.
-
✍🏼 Leave a Review:
Your positive feedback not only fuels our motivation but also has the power to inspire others—consider sharing your uplifting experience through a quick review to help our community grow!
-
💌 Sign Up For Our Mailing List:
Join our mailing list for exclusive content, insider updates, and personalized insights & tools that will elevate your journey towards success and fulfillment.
-
📚Check Out Our Book Catalog:
Explore our curated collection of favorites, featuring a handpicked selection of books that perfectly align with the captivating themes of your favorite podcast.
-
About the Podcast
Serial Entrepreneur and Podcast host Kristen Slonicki guides us on a journey to leveling up in life and leadership. Through her insights and guests we learn how to hack our dopamine receptors to pursue healthy hits of dopamine through pursuing excellence.
37 つのエピソード
כל הפרקים
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1 Ep.35 | Realigning with Your Most Authentic Self: Uncovering Your Inner Voice 40:33
1 Ep.34 | How to Stop Procrastinating: Break Patterns, Boost Self-Worth, and Unlock Your Higher Self 14:11
1 Ep. 33 | Staying Grounded During The Holiday Seasons & How To Get Ahead 42:29
1 Ep.32 | Cultivating Empathy & Finding Unity During Division 32:50
1 Ep.31 | Overcoming Adversity: Redefining Success + Navigating Trauma & Tough Times In Your Relationship with Megan Sluyters 48:26
1 Ep.30 | Raising Awareness & Emotional Regulation: How to Better Navigate Through Times of Stress, Fear, & Uncertainty 37:53
1 Ep.29 | Unplug to Uplevel: Showing Up Like The CEO That You Are 21:39
1 EP.28 | Overcoming Resistance: The Mindset Hack to Propel You To Your Goals 15:10
1 Ep.27 | The Quarterly Planning Blueprint: Plan Your Quarter & Year, Achieve Your Dreams 50:30
1 Ep.26 | How to Course-Correct: Creating Positive Change From Within 29:45
1 Ep.25 | Staying Focused In Our Pursuits: Building A Real Estate Empire with Nana Osei 1:15:55
1 Ep.24 | How to Conquer Feeling Overwhelmed & Taking Action 30:04
1 Ep.23 | Life Changing Lessons: 35 Lessons To Success, Peace, & Personal Growth 1:11:12
1 Ep.22 | Finding Peace & Happiness Through Gratitude: The Key To Magnetizing All You Desire 47:09
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