Sandy Kruse | Rising from the Ashes: A Journey of Health and Healing

Mick Unplugged

In this episode, Mick Hunt delves into Sandy Kruse's compelling story of overcoming intense personal and family health challenges. Sandy discusses her evolution from feeling victimized by her circumstances to taking control of her health through holistic practices, eventually leading her to help others as a nutritionist and podcaster. Her story is a powerful example of how adversity can lead to profound personal and professional growth.

Sandy Cruz's Background: Overcame numerous personal health crises, including her daughter's cancer and her thyroid cancer, to become a holistic nutritionist and health advocate.

Defining Moments: Sandy's decision to pursue holistic nutrition after her traditional medical treatments failed to restore her health led to a deeper exploration of alternative medicine and nutrition.

Discussion Topics:

• Sandy's transformative health journey, starting with her daughter's diagnosis and her struggles, fueled her passion for holistic health.
• Building a support community through her website helped her cope and assist others facing similar challenges.
• The shift towards holistic approaches to health after conventional treatments fell short, leading to her career in nutrition.

Key Quotes:

• "When you hit rock bottom, the only way is up. That's where real change begins."
• "Ground yourself, get quiet, and let your intuition guide you towards healing and well-being."

Next Steps:

• Learn More: Follow Sandy Kruse's podcast and explore her resources for holistic health.
• Reflect: Think about how you can use your challenges as catalysts for transformation.
• Engage: Share how Sandy's story inspires you to take charge of your health using #MickUnplugged.

Connect & Discover:

• LinkedIn: linkedin.com/in/sandy-kruse-08883753
• Instagram: instagram.com/sandyknutrition
• Facebook: facebook.com/sandyknutrition
• Website: sandyknutrition.ca
• Podcast: sandyknutrition

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