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S1 E10: Stop Comparing Yourself To Others - Everyone Is On Their Own Wellness Journey
Manage episode 430383512 series 3588076
コンテンツは Jess Martinez, CHN, Jess Martinez, and CHN によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jess Martinez, CHN, Jess Martinez, and CHN またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Have you ever felt discouraged because you thought you should be further along in your wellness journey?
Have you compared yourself to someone else and their results to yours?
Then, this episode is for you.
I hope you feel encouraged and motivated to continue on your own wellness journey regardless of how that looks like for you.
Enjoy!
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Medical Disclaimer:
This document is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation.
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