Player FMアプリでオフラインにしPlayer FMう!
180. Moving Away from Procrastination and Toward Your Dreams with The Procrastination Coach - Dr. Christine Li
Manage episode 417413712 series 2843251
Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.
Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."
Social links:
Website: https://procrastinationcoach.com
Podcast: https://maketimeforsuccesspodcast.com
Facebook Group: https://procrastinationcoach.com/facebook
Instagram: https://instagram.com/procrastinationcoach
TikTok: https://tiktok.com/@procrastinationcoach
The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com
137 つのエピソード
Manage episode 417413712 series 2843251
Thinking, spinning, and buffering will not help you overcome hesitancy and get you to your goal of super social skills. Today we’re fortunate to have Dr. Christine Li share some insight on how procrastination affects us and what we can do to eradicate it.
Dr. Lee is a New York-based clinical psychologist and online she calls herself "Procrastination Coach." She helps people who are struggling with underperforming at home and work to begin taking action with ease and high levels of productivity. Her coaching process is a blend of mindset strategy, time and emotion management techniques, and a deep belief in the power we each have when we treat ourselves with love and good self-care. She is the host of the popular podcast "Make Time for Success" and the author of the book "5-Minute Self-Discipline Exercises: Stay Motivated. Cultivate Good Habits, and Achieve Your Goals."
Social links:
Website: https://procrastinationcoach.com
Podcast: https://maketimeforsuccesspodcast.com
Facebook Group: https://procrastinationcoach.com/facebook
Instagram: https://instagram.com/procrastinationcoach
TikTok: https://tiktok.com/@procrastinationcoach
The Re-Energize Your Home Challenge: https://procrastinationcoach.com/susan
Are you ready to leave social stress behind and go from where you are to where you want to be?
Book a Social Strategy Session HERE
Free Guide: The Social Skills Playbook
Have a question that needs an answer. Email me at Hello@SocialConfidencePro.com
137 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。