My Story, Part One: Healing from Sexual Abuse
Manage episode 408801680 series 3423875
This is the most public I have ever been about my story.
[Note: I don't get into details of the abuse, but rather focus on the negative affects I faced as a result, and the approach I took to heal. This is a fairly easy listen, so please dive in.]
I have learned that a dual approach to healing is required - working both psychologically and energetically - and share why.
Sexual abuse is a major challenge we are facing collectively, and in order to heal, we need to speak openly and honestly, remove the shame, and get to work.
The energy behind this is a predator that seeks to control and manipulate in order to gain power. Once you understand this, it gives you a much more complete picture of how to address it.
In this episode, I share:
- How the negative impacts of abuse showed up in my life, both psychologically and energetically
- Dealing with social anxiety, poor boundaries, low self worth, sexual shame, promiscuity, distrust of men, internalized misogyny, and major drug and alcohol abuse
- How a history of this kind of abuse can create love and sex addictions
- The story of my last major partnership and how the energy was working behind the scenes to destroy things
- How healing needs to include a psychological approach in addition to an energetic approach, and what that looks like
- Tons of resources below:
Sexual Sovereignty
The War on Love, Sex + Relationships
Breathwork:
- My intro video here.
- Here is the first energy clearing breathwork.
- This is the second audio that focuses on clearing the sexual abuse energy.
Eve Lorgen - The Dark Side of Cupid
Bernhard Guenther's article
Here for the Truth
Healing - David Elliott (p 140-175)
Energetic Boundaries
Connect with Leigh-Anne below:
- The Wayshowers: Mentorship
- Leigh-Anne's Instagram
- Leigh-Anne's Website
- Leigh-Anne's Substack
- The Trap of Codependency (free teaching video)
I hope you enjoy this episode - please share this with anyone who may need to listen.
Please rate, review and subscribe to the podcast if you find it useful. It really helps!
Thanks so much, I appreciate you all!
Intro + Outro music: "Medicine" by HOL + Layv:
https://open.spotify.com/track/4BqVa6DrpX8h7RWEBIcy6H?si=01c847feae5c45de
https://www.instagram.com/hollygottlieb/
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