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Inner Peace in Outer Chaos with Morten Bonde
Manage episode 365903522 series 3462225
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Morten Bonde returns to talk about life after publishing his book, Sentenced to Blindness, Now What, which chronicles his journey from hopelessness to possibility and liberation from sight loss due to Retinitis Pigmentosa.
Since leaving his career at the Lego Group, Morten has become a meditation teacher, mindfulness instructor and TEDx speaker with an ambition to captivate, influence and motivate people to take back control and become the master of their own life.
Morten talks about the course he created, Inner Peace in Outer Chaos and how mindfulness enables people to develop an awareness of their breath, their body, their thoughts, and their surroundings to anchor themself in the present moment, focusing on what is happening right now, rather than getting caught up in thoughts about the future or the past.
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:: EPISODE LINKS ::
Guest bio & social links: Morten Bonde :: https://www.ambiguouslyblind.com/guests/morten-bonde/
Inner Peace in Outer Chaos :: http://www.innerpeaceinouterchaos.com/
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